# Decoded Training Lab — All-in-One Training & Health > All-in-one training, health tracking, and gym management app. (iPhone/iPad app by Anthony Chandrasena.) - Source: https://appshunter.io/ios/app/decoded-training-lab/id6815442501 (this page in markdown: same URL + `.md`) - Developer: [Anthony Chandrasena](https://appshunter.io/developer/6815442503) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 8 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 16.4 · 78 MB - Languages: American English - Released: 2026-09-30 - Data updated: 2026-10-31 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/decoded-training-lab/id6815442501/reviews.md ## What is Decoded Training Lab? Your training, your health, your progress — all in one place. Decoded Training Lab brings everything about how you train into one app: your gym's daily workouts and class schedule, your Apple Health activity and workouts, live heart rate in class, personal records, nutrition and water, and the streaks that keep you coming back. TRAIN WITH PURPOSE • See each day's programmed workout and log your result • Track personal records and watch your strength progress • See today's leaderboard and react to your teammates' results EVERY STEP. EVERY WORKOUT. • Performance brings your Apple Health activity together: steps, active and total calories, distance, exercise minutes and sleep, with daily goals • Your Apple Health workouts in one place, with heart-rate graphs, time in each heart-rate zone and calories • You choose what Decoded can read, and you can change it at any time in the Health app SEE YOUR HEART RATE LIVE • Decoded Pulse shows live heart rate, heart-rate zones and calories during coach-led classes at the gym • Train with the Decoded app on Apple Watch or a compatible Bluetooth heart-rate strap, set up in My Trackers • The Gym TV display is optional and off by default: you decide whether your first name, last initial and heart rate appear on the gym screen DECODED FOR APPLE WATCH • Choose a workout and start it from your wrist • Live heart rate, zone, calories and time at a glance • Your Watch workouts are saved to Apple Health and appear in Performance YOUR GYM. YOUR SCHEDULE. • Browse upcoming classes and reserve your spot • Join the waitlist when a class is full, or cancel when plans change • Gym announcements right on your Home screen FUEL YOUR PROGRESS • Log meals with calories and macros, and track water against a daily goal • Adults can ask for an optional photo-based estimate as a starting point, then review and edit it • Share meals with the Decoded community, with Report and Block controls PROGRESS WORTH CELEBRATING • Build your attendance streak and climb the streak leaderboard • Stay consistent with a gym community that trains alongside you YOUR MEMBERSHIP, YOUR PRIVACY • See your membership status, bills, payment history and renewal, and open your signed agreements • Optional Decoded Tracking Terms (members 18+): only if you agree can the gym's founder privately review your workouts and daily Apple Health totals. Withdraw at any time in Profile and your saved totals are deleted • Apple Health data is never used for advertising and never sold Decoded is built for members of Decoded Training Lab. Some features need your permission in Apple Health, an Apple Watch or compatible heart-rate sensor, or a class at the gym. Apple Health features are available on iPhone; Decoded also runs on iPad, with a companion app for Apple Watch. Heart-rate and nutrition information is for training and general wellness, not medical advice. ## Key features - Log daily workouts and results - Track personal records and strength progress - Integrate Apple Health activity and workouts - Live heart rate monitoring during classes - Browse and reserve gym classes - Log meals and water intake - Monitor attendance streaks ## Is Decoded Training Lab safe? Not enough ratings yet to assess Decoded Training Lab. ## Is Decoded Training Lab legit? Decoded Training Lab has limited verification signals. The AppsHunter Legitimacy Score for Decoded Training Lab is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/decoded-training-lab/id6815442501/reviews.md ### 5/5 — The Best Gym and App! *2026-10-25* This gym is amazing! The classes are structured and well organized, but they still feel like a personal workout where you get individual attention and feel supported. I love that people of all ages and fitness levels can come together, challenge themselves, and feel comfortable. The atmosphere is welcoming, the workouts are fantastic, and the app is a huge bonus! It tracks everything from steps and calories burned to food intake, making it easy to stay on top of your goals. The gym and app together make fitness enjoyable, motivating, and convenient. Highly recommend to anyone looking for a great fitness community! 💪🏼 ### 5/5 — Easy to navigate all-in-one! *2026-10-05* The UI is clean, the app includes everything; helpful workout plans and makes me feel connected to the local gym community! ### 5/5 — High functioning efficient app *2026-10-01* Outstanding development for a personalized fitness app tailored to current members targeting personal fitness goals, nutrition, advertisements, and interactive experiences. ### 5/5 — Great App for Staying on Track *2026-10-01* I really enjoy using this app. It’s easy to navigate, keeps my workouts organized, and makes it simple to stay consistent and track my progress. I especially like how everything is laid out clearly without feeling overwhelming. It’s a great tool for anyone looking to stay motivated and make their workouts more structured. ## Frequently asked questions about Decoded Training Lab ### What is Decoded Training Lab? Decoded Training Lab is a comprehensive health and fitness application designed to consolidate your gym's daily workouts, class schedules, and Apple Health activity. It allows you to track personal records, monitor live heart rate during classes, log nutrition and water intake, and build attendance streaks. ### Is Decoded Training Lab free to use? Yes, Decoded Training Lab is available for free. It does not have any associated costs for downloading or using its core features. ### What devices is Decoded Training Lab compatible with? Decoded Training Lab is available on iPhone, iPad, and Apple Watch. The Apple Watch companion app allows for workout tracking directly from your wrist. ### How does Decoded Training Lab use Apple Health data? Decoded Training Lab integrates with Apple Health to import your activity and workout data, including steps, calories, distance, exercise minutes, and sleep. You have full control over which data Decoded can access and can change permissions at any time in the Health app. Apple Health data is never used for advertising or sold. ### Can I track my heart rate with Decoded Training Lab? Yes, Decoded Training Lab offers live heart rate monitoring during coach-led classes using compatible Bluetooth heart-rate straps or the Decoded app on Apple Watch. Heart-rate data is for training and general wellness, not medical advice. ### How often is Decoded Training Lab updated? The latest version of Decoded Training Lab is 1.0.8, which was last updated on October 31, 2026. Updates typically include new features, bug fixes, and performance improvements. ### What age rating does Decoded Training Lab have? Decoded Training Lab has an age rating of 12+. This indicates it is suitable for users aged 12 and older. ### Does Decoded Training Lab have ads? No, Decoded Training Lab does not contain advertisements. The app is completely ad-free, allowing for an uninterrupted user experience. ## Version history (last 5 releases) ### 1.0.8 — 2026-10-31 Decoded Pulse workouts now save more reliably after class. Class average heart rates appear in Scheduling when available, and supported heart-rate trackers can now include estimated calories in Performance. Includes additional reliability improvements. ### 1.0.7 — 2026-10-27 Decoded 1.0.7 makes the app simpler to understand and keeps every setting in one place. - Apple Health, one place: Performance > Permissions. Connect once and Apple shows a single sheet for everything Performance can read. Returning members see exactly which metrics are connected, and "Manage Access" explains how to change access in the Health app or in Settings. - Tap any Performance metric (Steps, Active calories, Total calories, Distance, Exercise, Sleep) for today's total with a Week or Month graph and your average. - Workouts tab opens cleanly, with no flash of other screens while it loads. - Gym TV lives only in Performance > My Trackers; the Decoded Tracking Terms live under Performance > Permissions and Profile > Help & Legal. - Decoded Partners, Nutrition, Schedule and your PRs work as before. - For the Decoded founder: Reset Challenge starts a new Infinity Challenge wave; earned Decoded Gauntlet awards are kept. - The classic Decoded icon is back. The Halloween look ends on its own on November 1. ### 1.0.6 — 2026-10-25 New tab layout: Home, Workouts, Performance, Nutrition and Schedule. Membership & Tuition moved to Profile. - Performance (members 13+): your Apple Health workouts with heart-rate graphs, time in zones and calories, plus today's activity and steps. Workouts are saved to your account only when you import them or turn on automatic sync. - Decoded for Apple Watch: choose a workout, start it on your wrist, see live heart rate and zone, and save it to Apple Health. - Decoded Pulse: live heart rate in coach-led gym sessions, from your Apple Watch or a strap such as the COOSPO HW807. Add trackers in Performance > My Trackers. - Gym TV is optional and off by default: you choose whether you appear on the gym screen. - Decoded now works on iPad. - Decoded Partners on Home, notification settings in Profile, and Thursday is now an optional streak day, like Saturday. - OnBeat summaries are no longer shown. ### 1.0.5 — 2026-10-13 Decoded Halloween is here. From October 15, sign in and choose your door: DECODED/HALLOWEEN dresses the whole app for the season with a cinematic entrance, a haunted Home, bats, fog, pumpkins, original music and a witch who celebrates your class bookings. DECODED/CLASSIC keeps everything exactly as it is. Switch any time in Profile, where you can also replay the entrance or turn the Halloween sound off. Halloween Night brings even more bats on October 31. The season ends automatically on November 1 at 4:00 AM Eastern, and the app returns to Classic. This version also brings a Halloween app icon. ### 1.0.4 — 2026-10-10 New: the Infinity Challenge. A permanent Challenge tab in Workouts shows your six-stone collection, the current weekly challenge and one leaderboard for everyone. Log, edit or delete your challenge result and add an optional note, just like a workout. Stones and the Decoded Gauntlet are awarded by the gym. Also new: delete your own workout result (with confirmation), remove a note without losing your score, and the Gauntlet badge beside members' names on leaderboards and class lists. Add an optional note to your workout result and read your teammates' notes on the workout leaderboard. Notes are checked before they appear, and every note has Report and Block controls. Add a short caption when you share a meal to the Community. PRs now track several rep counts, with update history, edit, clear and delete. Workouts can be organized into ordered sections. Home adds an attendance card, a gold, silver and bronze podium, fair rankings for tied members and announcement posters. Nutrition is more stable, with improved photo handling and HEIC photo support. Fixes: editing a result with a note opens promptly, and the keyboard no longer covers the Community caption. ## Apps similar to Decoded Training Lab | App | Rating | Price | Category | | --- | --- | --- | --- | | [CrossFit Local](https://appshunter.io/ios/app/crossfit-local/id6480926185) | — | Free | Health & Fitness | | [OnBeat - group heart rate app](https://appshunter.io/ios/app/onbeat-group-heart-rate-app/id1106772740) | 4.6 (17) | Free | Health & Fitness | | [Kidsport Gymnastics Parent App](https://appshunter.io/ios/app/kidsport-gymnastics-parent-app/id6756501123) | — | Free | Health & Fitness | | [INSPIRE Apps](https://appshunter.io/ios/app/inspire-apps/id6744320074) | 5.0 (1) | Free | Health & Fitness | | [CBG Nutrition](https://appshunter.io/ios/app/cbg-nutrition/id6757686376) | — | Free | Health & Fitness | | [Exhale Sessions](https://appshunter.io/ios/app/exhale-sessions/id6748835902) | 5.0 (1) | Free | Health & Fitness | ## Related topics [eft effective fitness training](https://appshunter.io/ios/topics/eft-effective-fitness-training) · [leefinefit](https://appshunter.io/ios/topics/leefinefit) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*