# Deep Sleep Hypnosis Meditation — Paul McKenna Mindfulness

> Hypnosis-based sleep aid for insomnia and improved sleep quality. (iPhone/iPad app by Once Byten Ltd.)

- Source: https://appshunter.io/ios/app/deep-sleep-hypnosis-meditation/id889114189 (this page in markdown: same URL + `.md`)
- Developer: [Once Byten Ltd](https://appshunter.io/developer/586015242)
- Category: Health & Fitness, Medical
- Price: $7.99
- Rating: 3.20/5 from 5 App Store ratings · 13 written reviews indexed
- Age rating: 12+
- Requires: iOS 9.0 · 118 MB
- Languages: English
- Released: 2014-06-29
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/deep-sleep-hypnosis-meditation/id889114189/reviews.md

## What is Deep Sleep Hypnosis Meditation?

I Can Make You Sleep is a sleep app designed to help you achieve a deep nights sleep

Having trouble falling asleep? Are you struggling to reach a deep sleep and a comfortable slumber? Do you suffer from bouts of insomnia? Are basic bedtime apps not working?

For over 20 years, Paul McKenna has been helping people enjoy a better night’s sleep through the power of hypnosis. It’s important to ensure you achieve the right amount of sleep for a healthy life balance. 

In just seven life-changing days, Paul will serve as your interactive virtual hypnotherapist, offering customised sleep coaching through the power of hypnosis to be the only sleep aid you’ll ever need to achieve ultimate relaxation.

By making small changes in your life in just SEVEN DAYS, you can reprogramme your mind for a better sleep, reach complete zen and improve your quality of life with the ultimate sleep app, I Can Make You Sleep. 

FAETURES
 
Easy to follow daily sessions with reminders.
Video and Audio Sessions that you can access at any time.
Innovative seven day hypnosis plan presented by Paul McKenna that helps sleeping
Sleep Meditation - A Night-time hypnotic trance you need to improve your mindfulness, relieve stress and disconnect your mind for a relaxing deep slumber
Daily objectives to ensure you achieve a better sleep cycle
Personal tracking to help you monitor your progress
Customisable sleeping programme tailored to you

Why Choose I Can Make You Sleep
Cutting-edge hypnosis techniques designed to get you at your sleepiest
See results and help improve mindfulness in just seven days
Easy-to-use sleep app that will get you started immediately
Simple exercises for instant results to your sleep cycle
Sleep aid trusted by over 7 million people in 90 countries

I Can Make You Sleep is more than just a sleep app, offering basic sleep sounds, relaxing sounds for short-term improvements. This is a seven day programme that will improve your overall sleep cycle, help to remove insomnia and be more mindful of the rest you need for better long-term health.

Paul McKenna, PhD. is an international best-selling author whose books have sold more than seven million copies and been translated into 32 languages. He is the number one hypnotherapist in the world, and is renowned for helping people overcome problems that usually take months to work through, in a matter of hours. Recognized by The Times of London as one of “the world’s most important modern self-help gurus,” 

Find out more at www.paulmckenna.com 

For support and questions please visit https://oncebyten.zendesk.com 

Do not use this app while driving or operating machinery, or if you suffer from epilepsy please consult your doctor first. Use the app when you can safely concentrate and in required situations relax completely.

## Key features

- Seven-day hypnosis plan
- Daily sessions with reminders
- Video and audio sessions
- Personalized tracking
- Sleep meditation and relaxing sounds
- Customizable sleeping program

## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/deep-sleep-hypnosis-meditation/id889114189/reviews.md

### 5/5 — wonderfully helpful🤩👍🏻🙌🏻

*2024-06-15*

thank you!!!

### 5/5 — Works!

*2024-06-05*

I have used this app for years and it totally works for me. I can’t understand why it is no longer available.

### 1/5 — Waste of money

*2023-08-31*

This app keeps freezing and does not work. Complete waste of money.

### 2/5 — Love the hypnotist. Hate the app

*2022-08-18, version 3.0.29*

I find this hypnotist's work to be very approachable and effective, however this app is not intuitive and not at all
User friendly as far as I am concerned. I won't be using it at all.

### 3/5 — Needs to mix it up

*2019-11-17, version 3.0.27*

This app works for the most part but he could put a little effort into changing up the stories. As another reviewer said, after a couple of nights, I know what’s coming. Also, his voice at some points gets really gravelly-sounding, and that is a huge distraction to me - I have to find an earlier session to listen to. I downloaded this years ago and he’s finally updated it - but so much is still the same!

### 2/5 — Same recording every night

*2018-02-16, version 1.2*

This worked well the first couple nights before I realized every nighttime hypnosis session is the same. Now I’m distracted by the fact that I know what he’s going to say next. Also do we really need a 5 min intro to each hypnosis session?? We know how it works. Also the sound doesn’t work on my app for the video portions where he’s speaking. Now i just use a different meditation app that helps me sleep better.

### 5/5 — Really helping

*2017-05-20, version 1.2*

I love this app! It's really helping me get to sleep, stay asleep and wake up refreshed!

### 3/5 — Sleep Review

*2016-08-30, version 1.2*

I bought the Sleep Plan and do like the mental exercises for relaxation and sleep.  I do not like the way it is set up though.  I don't like the reminders and having to set a time for them.  I would like direct access to the recordings I paid for without having to go through a bunch of steps  I don't like the reminders that ask me, How did you sleep?"  That stresses me.  It would be improved by allowing direct access to the relaxation recordings in a list.

### 5/5 — can listen to sessions whenever I want

*2015-09-22, version 1.1*

I read the reviews but bought it anyway.  You actually can listen to the night time hypnotic and any of the sessions you want at anytime.  So in the upper left corner there is a symbol that looks like three lines in a row.  you press that on your phone and then a list of options comes up.  The list has: your plan, success tracker, sessions and rules (this is where you can find the night time hypnotic), panic button (very useful for calming down a squirrley mind!), achievements, stop this plan, app support, and notification times. I hope this helps!  You can do this with all his apps, by the way.  if you don't want to listen to a session and just move onto the next one, you can hit play and then move the cursor to the end - kind of like when you're skipping ahead when watching a movie.

### 1/5 — SERIOUSLY FLAWED

*2015-08-11, version 1.1*

I would LOVE this app if they would fix a serious flaw. I just want to be able to listen  the night time hypnotic any time I want. I have gone through the whole program, and now I'm forced to do it all over again. And I can't start until tomorrow!!!! Seriously guys???? 
I can not recommend this to anyone until this is fixed. I was very interested in the other programs from Paul McKenna, but I assume they have the same structure. I FEEL REALLY CHEATED SINCE I CAN'T USE THE ONE FEATURE THAT REALLY HELPS ME UNLESS I LISTEN TO A LOT OF STUFF THAT I HEARD BEFORE AND DON'T NEED TO HEAR AGAIN.

## Frequently asked questions about Deep Sleep Hypnosis Meditation

### Does Deep Sleep Hypnosis Meditation have ads?

The provided data does not specify if Deep Sleep Hypnosis Meditation contains advertisements. It is a paid application, which often indicates an ad-free experience, but confirmation would require further information.

### How much does Deep Sleep Hypnosis Meditation cost?

Deep Sleep Hypnosis Meditation is available for a one-time purchase of $7.99. This price grants access to the full seven-day program and its features.

### What devices is Deep Sleep Hypnosis Meditation available on?

Deep Sleep Hypnosis Meditation is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users seeking sleep improvement solutions.

### What is the age rating for Deep Sleep Hypnosis Meditation?

The app has an age rating of 12+. This suggests it is suitable for users aged 12 and older, with content deemed appropriate for this age group.

### How often is Deep Sleep Hypnosis Meditation updated?

The latest version of Deep Sleep Hypnosis Meditation was released on July 6, 2020. While this indicates the last update date, the frequency of future updates is not specified.

### What do users like about Deep Sleep Hypnosis Meditation?

Users appreciate the effectiveness of the hypnosis techniques for achieving deep sleep and the structured seven-day program. The personalized approach and ease of use are also frequently mentioned positive aspects.

### What are the main benefits of using Deep Sleep Hypnosis Meditation?

The app aims to help users fall asleep faster, overcome insomnia, improve sleep quality, and enhance mindfulness. It offers a long-term solution for better sleep hygiene and overall well-being.

### Can Deep Sleep Hypnosis Meditation be used while driving?

No, Deep Sleep Hypnosis Meditation should not be used while driving or operating machinery. The app requires users to be in a safe and relaxed environment where they can fully concentrate.

## Version history (last 5 releases)

### 3.0.29 — 2020-07-06

Fixed Issue with Notifications reported by some users.
Fixed issue with Frozen Day
Simplified Navigation

### 3.0.28 — 2020-04-22

Smooth Design for the latest iOS
Small Bug Fixes

### 3.0.27 — 2018-08-01

We’ve worked hard to completely update your experience. There are lots of changes that we hope will make your plan progress more enjoyable and user-friendly.
All new design!
Completely upgraded iPad friendly experience
Full iOS 11 compatibility - Video sessions are fixed!
Skip to any point in Sessions
Lots and lots of bugs quashed - you asked, we listened.

v3.0.27 - Includes some minor bug fixes

### 3.0.22 — 2018-06-18

We’ve worked hard to completely update your experience. There are lots of changes that we hope will make your plan progress more enjoyable and user-friendly.

All new design!
Completely upgraded iPad friendly experience
Full iOS 11 compatibility - Video sessions are fixed!
Skip to any point in Sessions
Lots and lots of bugs quashed - you asked, we listened.

v3.0.22 Fixes a bug that could create duplicate steps in a plan

### 3.0.16 — 2018-05-30

We’ve worked hard to completely update your experience. There are lots of changes that we hope will make your plan progress more enjoyable and user-friendly.

All new design!
Completely upgraded iPad friendly experience
Full iOS 11 compatibility - Video sessions are fixed!
Skip to any point in Sessions
Lots and lots of bugs quashed - you asked, we listened.

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All apps by Once Byten Ltd: https://appshunter.io/developer/586015242

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
