# Deep Sleep with AJ — Andrew Johnson Meditation

> Guided meditations and mindfulness for stress relief, anxiety reduction, and improved sleep. (iPhone/iPad app by Universal Relaxation Ltd.)

- Source: https://appshunter.io/ios/app/deep-sleep-with-aj/id337349999 (this page in markdown: same URL + `.md`)
- Developer: [Universal Relaxation Ltd](https://appshunter.io/developer/960035744)
- Category: Health & Fitness, Lifestyle
- Price: $2.99
- Rating: 4.20/5 from 146 App Store ratings · 252 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.4 · 77 MB
- Languages: American English
- Released: 2009-11-05
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/deep-sleep-with-aj/id337349999/reviews.md

## What is Deep Sleep with AJ?

Start your journey to a better sleep here. If you’re having trouble sleeping, whether through stress or anxiety, this app will help you relax for a better sleep experience.

This guided and gentle meditation is designed to lower stress and take away anxiety, so that you fall into a restful sleep, meaning you wake up the next day feeling energised, refreshed and ready to take on the day.

Ultra-relaxing, this app is designed to help with insomnia and sleep anxiety. Listen in bed for a state of deep calm – use this sleep meditation to relax, switch your mind off and stay asleep all night.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. 

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

  • Short meditations you can do anywhere: at work, commuting, at home, walking.

  • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

  • Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

## Key features

- Guided meditations for sleep
- Stress and anxiety reduction
- Mindfulness sessions
- Positive messages
- Breathing exercises
- Short meditations for on-the-go

## What do users think of Deep Sleep with AJ?

Overall sentiment: positive

**Pros**

- 🚀 Simple but great
- 🚀 Works every time
- 👍 Foolproof
- 👍 Works without fail
- 👍 Positive experience
- 👍 It really works
- 👍 Sleeps best friend
- 👍 Panic attack relief
- 👍 Sleeps best friend
- 👍 Excellent
- 👍 Amazing
- 👍 Awesome
- 👍 Incredible voice
- 👍 Fantastic
- 👍 Awesome
- 👍 Zzzzzz
- 👍 Amazing!!!
- 👍 Yay it actually works!
- 👍 Great!
- 👍 I'm getting sleepy...
- 👍 Once a cynic, now a believer!
- 👍 Blissful and intuitive. A treat for your soul.
- 👍 It works!
- 👍 Amazing!
- 👍 Asleep in minute
- 👍 Best app! I can sleep now.
- 👍 Deep Sleep with Andrew Johnson
- 👍 Cheapest sleeping pill around
- 👍 Totally worth the money.
- 👍 Awesome
- 👍 Don't waste time! Get this now!!

**Cons**

- 🔇 Changes :(
- 🔇 Music too painful for headache use
- 🔇 Keeps crashing
- 🔇 What happened?
- 🔇 App not working.
- 🔇 Disappointed with the changes after an iPhone update
- 🔇 Does not play past 50 second intro
- 🔇 Stopped working after iOS update
- 🔇 Crash
- 🔇 What have you done?
- 🔇 New Update is Terrible
- 🔇 Why change it?
- 🔇 Don't like it.
- 🔇 Booo.  The new version doesn't have the Loop
- 🔇 Don't care for new update
- 🔇 Needs a dark feature or a nighttime feature
- 🔇 Where did the option for delayed wake go?
- 🔇 Where did the option for delayed wake go?
- 🔇 Music too loud
- 🔇 Bad dreams

**Commonly reported bugs**

- Crashes after iOS update
- Doesn't work after recent update
- Freezes and won't play

**Most requested features**

- Dark mode option
- Delayed wake function
- Ability to change background music
- Ability to skip instructions

## Recent user reviews (10 of 252)

All indexed reviews: https://appshunter.io/ios/app/deep-sleep-with-aj/id337349999/reviews.md

### 5/5 — Best relaxation sleep app ever! Long time user

*2026-07-10*

My kids and I discovered Andrew Johnson’s relaxation sleep apps almost 10 years ago and we’ve been using them ever since. He has the BEST, most relaxing voice. And his relaxation/sleep walk-through routine really helps. Thank you so much Andrew Johnson!

### 5/5 — Can’t rate highly enough - 15 years and still a loyal customer

*2026-05-03*

I was first recommended AJ, back in 2012 when I was in my early 30’s now some 15 years later I was looking to see if Andrew had released anything new, and I realised I had never written a review.  What can I say…. Andrew’s mediations have been with me through the best and worse parts of my life.
From becoming a new parent, stressful job, insomnia,
Anxiety, loss of identity and confidence, stopping smoking, and all the highs that well outweigh the lows, even when I am feeling great, I still use the AJ meditations, it has become embedded in my daily schedule. AJ’s meditations do as their title says, listen to what he says, don’t worry if your mind wanders,
Meditation takes time,
Don’t give up and keep
Trying every night.

### 4/5 — It really helped!

*2026-03-10*

I found this very helpful, just being made aware of each part of the body in turn to relax it, I noticed tension is places I hadn’t before. I actually slept better than I had in ages, with a baby it’s not so much the length of time you sleep but the quality of it! So I’ll be using this a lot from now on.
Reading some of the reviews was interesting… I like the idea of being able to skip the intro, to have a timer on the wake function and to have the ability to adjust the volume of the background noise… sounds amazing! 
Hypnotherapy isn’t for everyone agreed and I can see why some people could find parts of it patronising but it’s a little rude to imply if you find this app helpful you have no self respect! That’s just my opinion 🤗

### 5/5 — Have been using for literally 16 years

*2026-02-06, version 9.02*

Just figured I should rate this app after forever. I found this my sophomore year in high school, on the first edition of the galaxy phone no less, and have genuinely been using it ever since. It’s the only thing to get me through nights of insomnia. Despite having essentially the entire thing memorized (which helps too honestly), it works every time. Thank you so much, Andrew, for keeping this lifesaver cheap and without a damn subscription. I don’t know what I’d do without this app in my life atp. I’ll probably be listening to it forever.

### 5/5 — Simple but great

*2025-07-04*

I’ve used AJ’s apps for years off an on. I love that I can come back to them when I’m stressed or need help falling asleep. I’m sure it’s not everyone’s thing, but I’ve really enjoyed several of his apps over the years.

Thanks AJ and team.

### 3/5 — Changes :(

*2025-06-26*

This was the best app; 5 stars without a doubt & highly recommended. Recent changes have seen the sleep meditation reduced to 11 minutes, when it used to be 30-40 minutes. It was a nightly ritual for me & I’m sad it’s changed :(
I still recommend, it’s a great meditation!!

### 5/5 — Andrew is Amazing. Works Every Time

*2025-04-27*

I’ve recommended Andrew’s meditation so many times over the years. He has the best Scottish brogue. This app is super simple and that’s perfect for me. Lay in bed, listen to the sound of his voice and the background music and let all else go. Works every time.

### 2/5 — Mislabeled title

*2025-04-18, version 9.02*

Nice messaging with peaceful music.  Almost ready to sleep then voice tells me at the count of eight to open my eyes. And at ten become fully aware of the room.   No no no.  I don’t want to open my eyes at all.  I want to SLEEP!  Very disappointed.

### 5/5 — It’s the only thing that works for me

*2025-03-28*

I listen to this sleep hypnosis every night to help me sleep. Nothing else works as well.

### 3/5 — Loved this app as a teen

*2025-03-24*

I used to use this app over 10 years ago because it would help me sleep as a stressed out student that was also going through personal issues. It was very effective and got me through what could have been many sleepless nights. Now I’m in grad school and have rediscovered it and it’s still great; however, you can no longer change the background music. I used to love the ocean waves track, but there is no option for that anymore which is disappointing. Still love the guided meditation but sad that this feature is gone.

## Frequently asked questions about Deep Sleep with AJ

### What does the Deep Sleep with AJ app do?

This app provides guided meditations and mindfulness sessions to help users relax, reduce stress and anxiety, and improve their sleep quality. It aims to help users fall asleep faster and wake up feeling refreshed and energized.

### What are the key features of this app?

Key features include guided meditations specifically for sleep, sessions to lower stress and anxiety, mindfulness stories and talks for habit building, and breathing exercises. It also offers short meditations for use anywhere and inspirational sessions for life's challenges.

### Is this app free to use?

The app is free to download and use, offering a range of content. However, it does have in-app purchases, suggesting that additional content or features may be available for purchase.

### Who is Andrew Johnson and what is his role?

Andrew Johnson is a mindfulness expert, coach, and therapist who has created the guided meditations and content within the app. He has extensive experience helping people with life's challenges through relaxation techniques and mindfulness.

### How can this app help with insomnia and anxiety?

The app is designed to be ultra-relaxing and specifically targets insomnia and sleep anxiety. By listening to the guided meditations and relaxation techniques, users can achieve a state of deep calm, switch off their minds, and stay asleep throughout the night.

## Version history (last 5 releases)

### 9.4 — 2026-05-06

We update our app regularly so we can make it better for you. What's new?

  • Internal improvements and bug fixes

Like the app? Please rate us! Your feedback helps us to improve the app.

### 9.02 — 2021-05-27

We update our app regularly so we can make it better for you. What's new?

  • Internal improvements and bug fixes

Like the app? Please rate us! Your feedback helps us to improve the app.

### 9.01 — 2020-06-23

We update our app regularly so we can make it better for you. What's new?

  • Fix an issue with therapy audios

Like the app? Please rate us! Your feedback helps us to improve the app.

### 9.0 — 2020-06-16

We update our app regularly so we can make it better for you. What's new?

  • New and improved style!
  • Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
  • A brand new bonus meditation!

Like the app? Please rate us! Your feedback helps us to improve the app.

### 8.38 — 2016-09-19

Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.

## Apps similar to Deep Sleep with AJ

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |
| [Sleep Tracker & Snore Monitor](https://appshunter.io/ios/app/sleep-tracker-and-snore-monitor/id1638120758) | 4.6 (1,180) | Free | Health & Fitness |
| [Sleepiest Meditation for Sleep](https://appshunter.io/ios/app/sleepiest-meditation-for-sleep/id1244690083) | 4.6 (30,891) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness |
| [Avrora Sleep Sounds & Stories](https://appshunter.io/ios/app/avrora-sleep-sounds-and-stories/id1441091033) | 4.5 (17,920) | Free | Health & Fitness |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,378) | Free | Health & Fitness |

## More apps by Universal Relaxation Ltd

- [Quit Smoking with AJ](https://appshunter.io/ios/app/quit-smoking-with-aj/id301068353)
- [Lose Weight with AJ](https://appshunter.io/ios/app/lose-weight-with-aj/id301069615)
- [Relax with AJ](https://appshunter.io/ios/app/relax-with-aj/id303609195)
- [Disconnect with AJ](https://appshunter.io/ios/app/disconnect-with-aj/id303684374)
- [Relax with AJ Lite](https://appshunter.io/ios/app/relax-with-aj-lite/id307750844)
- [Build Confidence with AJ](https://appshunter.io/ios/app/build-confidence-with-aj/id307751682)

All apps by Universal Relaxation Ltd: https://appshunter.io/developer/960035744

## Related topics

[andrew johnson](https://appshunter.io/ios/topics/andrew-johnson) · [andrew johnson relax](https://appshunter.io/ios/topics/andrew-johnson-relax) · [mezmerize](https://appshunter.io/ios/topics/mezmerize)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*