# DeepFast: OMAD Fasting Timer — Extended Fast & Streak Tracker

> Extended fasting timer with body phase and streak tracking. (iPhone/iPad app by Thomas Panas.)

- Source: https://appshunter.io/ios/app/deepfast-omad-fasting-timer/id6762030117 (this page in markdown: same URL + `.md`)
- Developer: [Thomas Panas](https://appshunter.io/developer/1203815623)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 10 MB
- Languages: American English, German (Germany)
- Released: 2026-04-23
- Data updated: 2026-07-23
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/deepfast-omad-fasting-timer/id6762030117/reviews.md

## What is DeepFast?

DeepFast is the fasting timer built for serious fasters. No calorie counting. No meal plans. No social feeds. Just your fast, your streaks, and your results.

FASTING TIMER
• Beautiful animated timer ring with real-time progress
• Presets for OMAD (23:1), Warrior (20:4), 36h, 48h, 72h, and custom fasts up to 7 days
• Timer persists through app close and device restart
• Backdate your start time if you forgot to tap start

BODY PHASE TRACKING
• See exactly where you are metabolically: Fed State → Early Fasting → Fat Burning → Ketosis → Deep Ketosis → Autophagy → Deep Autophagy → Extended
• Science-backed descriptions at every phase
• Color-coded progress bar and ring

STREAK CALENDAR
• Monthly calendar view with daily completion status
• Current streak, longest streak, total fasts, and total hours
• Tap any day to see detailed fast history
• Monthly summary with average duration and longest fast

WEIGHT TRACKING
• Log weight manually or sync from Apple Health
• Trend chart with 7-day moving average
• Track total change and weekly progress
• Supports kg and lbs

SMART NOTIFICATIONS
• Get notified when you enter each body phase
• Milestone alerts at 50% of your goal
• Completion celebrations
• Optional daily streak reminders

PRIVACY FIRST
• All data stored locally on your device
• No cloud servers, no analytics, no tracking
• HealthKit data never leaves your device
• No account required to use the app

BUILT FOR OMAD & EXTENDED FASTING
Most fasting apps are designed for 16:8 beginners. DeepFast is built for the serious faster — OMAD practitioners, Warrior Diet followers, and anyone doing 36-hour to 7-day extended fasts. We track the phases that matter to you: ketosis, deep ketosis, autophagy, and beyond.

SUBSCRIPTION
DeepFast offers Monthly ($7.99/month) and Annual ($49.99/year) subscriptions. Payment is charged to your Apple ID. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the billing period. Manage subscriptions in Settings > Apple ID > Subscriptions.

Privacy Policy: https://deepfast.co/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Animated fasting timer with progress ring
- Presets for OMAD, Warrior, and extended fasts
- Metabolic body phase tracking
- Streak calendar and history
- Weight tracking with Apple Health sync
- Smart notifications for phases and milestones

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Annual | $29.99 | per year |
| Premium Monthly | $4.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/deepfast-omad-fasting-timer/id6762030117/reviews.md

### 1/5 — Trials….🤦🏽‍♀️

*2026-06-27*

It makes you choose a trial you can’t bypass

## Frequently asked questions about DeepFast

### What is DeepFast?

DeepFast is a fasting timer designed for serious fasters, focusing on tracking metabolic body phases and personal fasting streaks. It offers presets for OMAD, Warrior Diet, and extended fasts up to 7 days.

### Does DeepFast have ads?

No, DeepFast is ad-free. It prioritizes user privacy with all data stored locally on the device and no cloud servers or analytics.

### How much does DeepFast cost?

DeepFast offers Monthly ($7.99/month) and Annual ($49.99/year) subscriptions. These subscriptions auto-renew unless cancelled at least 24 hours before the end of the billing period.

### What body phases does DeepFast track?

DeepFast tracks metabolic body phases including Fed State, Early Fasting, Fat Burning, Ketosis, Deep Ketosis, Autophagy, Deep Autophagy, and Extended. Each phase has science-backed descriptions.

### Can I sync my weight with DeepFast?

Yes, you can log your weight manually or sync it from Apple Health. The app provides a trend chart with a 7-day moving average and tracks total change and weekly progress.

### What devices does DeepFast support?

DeepFast is available on iPhone and iPad. It requires iOS 16.0 or later and is compatible with Apple Watch.

### How often is DeepFast updated?

The latest version, 1.0.5, was released on June 29, 2026. The app was initially released on April 23, 2026, indicating a relatively frequent update schedule.

### What is the age rating for DeepFast?

DeepFast has an age rating of 4+. This indicates it is suitable for children and adults, with no mature content.

## Version history (last 5 releases)

### 1.0.6 — 2026-07-19

Bugfix

### 1.0.5 — 2026-06-29

Bugfixes

### 1.0.4 — 2026-05-18

Bugfix

### 1.0.3 — 2026-05-01

Bugfix

### 1.0 — 2026-04-23

No release notes.

## More apps by Thomas Panas

- [TortoFit: Live Longer](https://appshunter.io/ios/app/tortofit-live-longer/id6738026585)
- [Aflorya: AI Daily Affirmations](https://appshunter.io/ios/app/aflorya-ai-daily-affirmations/id6762064326)

All apps by Thomas Panas: https://appshunter.io/developer/1203815623

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*