# Defeat Diabetes — Reverse type 2 diabetes

> Evidence-based, doctor-led program for type 2 diabetes remission and chronic disease management. (iPhone/iPad app by Defeat Diabetes Proprietary Limited.)

- Source: https://appshunter.io/ios/app/defeat-diabetes/id1532026930 (this page in markdown: same URL + `.md`)
- Developer: [Defeat Diabetes Proprietary Limited](https://appshunter.io/developer/1532026932)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.60/5 from 11 App Store ratings · 66 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.6 · 46 MB
- Languages: American English
- Released: 2021-01-05
- Data updated: 2026-09-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/defeat-diabetes/id1532026930/reviews.md

## What is Defeat Diabetes?

Australia’s leading evidence-based, doctor-led program helping thousands of people send pre-diabetes, type 2 diabetes, and other chronic diseases into remission.

Created by Dr Peter Brukner OAM with a team of Australian doctors and dietitians, Defeat Diabetes shows how easy it is to adopt a low carb lifestyle and radically transform your health.

Member benefits include:
- Send type 2 diabetes into remission
- Lower blood glucose
- Weight loss
- Increased energy
- Better sleep
- Reduced medications

After just three months on the Defeat Diabetes Program, members have achieved impressive results:
- 63% put their type 2 diabetes into remission
- 100% saw significant improvements in their blood glucose levels
- 100% reported a waistline decrease and 80% saw a decrease of 5cm or more
- 100% who required insulin were able to stop taking it
- 84% reported weight loss after three months, with an average of 7.65 kilograms lost per person
- 62% saw an improvement in overall health and wellbeing

What you’ll get:
- Try for free and experience the benefits before you buy
- Practical, self-paced tutorials from medical practitioners
- Video masterclasses that deep dive into important topics
- Simple, affordable and delicious printable recipes
- Cooking demonstrations
- Customisable nutritionist-approved menu plans - take the panic out of meal planning
- Shopping list generator
- New videos, articles and meal plans added every week
- A members-only Defeat Diabetes Facebook group offering support, live events and exclusive competitions

What our members are saying:
"Defeat Diabetes has changed my life and given me hope again. I'm so happy with the support I am receiving and feel like I have a team around me." - Tina, SA

"Since going low carb my HbA1c has dropped, I can eat what I love and just watch my carbs. I’ve lost weight, I’m less tired and my self-confidence is massive." - Greg, VIC

Membership investment:
We recommend a minimum three month commitment to see results. But at less than the price of one cup of coffee per week, our annual membership offers you the best value

Annual: AU$10.75 p/m - 14 days free then billed annually at AU$129.00
3 months: AU$19.67 p/m - 14 days free then billed quarterly at AU$59.00


Medical disclaimer:
Consult with a physician before making significant changes to your diet or nutrition routine, especially if you have pre-existing health conditions. Nothing contained within the Defeat Diabetes application should be considered medical advice or diagnosis. Your use of the app and program is entirely at your own risk.

By purchasing a membership, you accept the following:
Defeat Diabetes Privacy Policy - https://www.defeatdiabetes.com.au/privacy-policy/
Defeat Diabetes Terms and Conditions - https://www.defeatdiabetes.com.au/terms-and-conditions/

## Key features

- Type 2 diabetes remission
- Lower blood glucose
- Weight loss support
- Increased energy levels
- Low carb lifestyle guidance
- Customizable meal plans
- Doctor-led program

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 3 Months | $39.00 | per 3 months |
| 1 Year | $79.00 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| DD eBooks Starter Kit | $19.99 | one-time |
| DD eBooks Starter Kit | $19.99 | one-time |


## What do users think of Defeat Diabetes?

Overall sentiment: positive

**Pros**

- 👍 Informative lessons and masterclasses
- 👍 Tasty and delicious recipes
- 👍 Life-changing program for diabetes management
- 👍 Comprehensive information and education
- 👍 Supports weight loss and improved energy
- 👍 Recommended by GPs and endocrinologists
- 👍 Easy to use and navigate
- 👍 Empowers users to take control of health
- 👍 Evidence-based and medically backed
- 👍 Reduces medication reliance
- 👍 Great value for money
- 👍 Helpful for pre-diabetes and general health
- 👍 Inspiring and motivating content
- 👍 Good for understanding metabolism
- 👍 Reduces inflammation and joint pain
- 👍 Improves sleep quality
- 👍 User-friendly web and app versions

**Cons**

- 🐛 Font size too small
- 🐛 Recipes not fully displayed
- 🐛 App closes unexpectedly
- 🐛 Poor display on iPad
- 🐛 No print option for recipes/planners
- 🐛 Shopping list not cumulative
- 🐛 Inconsistent audio in videos
- 🐛 No private sign-in option (Apple)
- 🐛 Costly membership/subscription
- 🐛 Technical issues and bugs
- 🐛 Sloppily edited recipes (vegetarian search)

**Commonly reported bugs**

- Cannot get past login screen
- App keeps closing down
- Audio not working in videos
- No volume in videos
- Technical issues persist despite support
- App displays poorly on iPad
- Shopping list not cumulative
- Login issues after payment

**Most requested features**

- Add notes to recipes
- Program Progress Bar in app
- Dark mode option
- Configurable notifications
- Group meals by category in plan
- Printable meal plans and recipes
- Cumulative shopping list generation
- Improved display on tablets

## Recent user reviews (10 of 66)

All indexed reviews: https://appshunter.io/ios/app/defeat-diabetes/id1532026930/reviews.md

### 5/5 — It’s Everything I Need

*2025-10-21, version 3.6.5*

I use the recipes every week. The masterclass and lessons are always informative and of value. I make all of my desserts biscuits slices and pudding and most mains from Defeat Diabetes website.

### 5/5 — The most comprehensive app ever

*2025-08-12, version 3.4.7*

This app is a lifeline for many people with type 2 diabetes.
Every one should try and show their GP .
There is such good information, all health professionals who help manage people with diabetes should go through the program.

### 5/5 — Why didn’t this happen years ago?

*2025-07-29, version 3.4.7*

This app and the program provided great support in my changes to reduce my Blood Glucose and weight permanently. It was worth much more than I paid to be in the program. The lessons, webinars and meal plans are great.

### 5/5 — Tasty recipes!

*2025-07-19*

Defeat Diabetes was recommended by my GP and I’m using it to support my partner in his efforts to reduce or cease medication and hopefully reverse his type 2 diabetes. The recipes are excellent, that’s the main section of the app that I’ve been using and most of the dishes I’ve cooked have been delicious. It would be great if there was a function to add notes once I’ve made a dish (eg add more liquid, seasoning etc) that I could reference next time I cook it.

**Developer response:** Thanks so much for your lovely feedback! We're thrilled to hear you're enjoying the recipes and supporting your partner on this journey. Also, great suggestion — we’ll pass your note-taking idea on to the team for future updates. Keep up the fantastic work in the kitchen! - DD Team

### 4/5 — Follow the evidence!

*2025-06-24, version 3.4.7*

Having grown up with the Food Pyramid, I found it hard to switch my thinking around the balance of different food classes, especially fats!  Defeat Diabetes have been very responsive with links to detailed scientific analyses and the latest evidence around the best diet for Diabetes. There is loads of information also within the app, plus great recipes, menu plans and swaps

### 5/5 — Very easy to use app

*2025-04-02, version 3.4.1*

I get a weekly meal plan I’m enjoying all the new tasty recipes too.
Lots of Lessons to watch plenty of help by informative specialists

### 5/5 — Life changing app

*2025-02-19*

On finding out I was pre-diabetic, I asked my doctor what I should eat and she referred me to this app. It is the best $129 I have spent. I love all the education I am receiving via the webinars, lessons and articles. I have also bought books of authors Dr Bruckner has interviewed with some still to buy. This education is like doing a mini university course. Knowing why I’m making the lifestyle changes I am is very important and helps me to follow the program. 

I also love trying out new recipes from the DD app.  It’s creative and satisfying and the food is nourishing and tasty.

I am very glad I discovered the impact food has on my health (specifically pre diabetes) and its ability to help heal me. I have lost weight and generally feel better. It’s been life changing.

**Developer response:** Hi Amq60, thank you for your amazing feedback! We’re so glad to hear that Defeat Diabetes has been a valuable investment in your health. Understanding why lifestyle changes matter is key, and it’s fantastic that you’re diving into the education, the webinars, and books to deepen your knowledge. It sounds like you’re embracing the journey with curiosity and creativity — especially in the kitchen! Keep up the incredible work, and we’re so happy to be part of your life-changing experience. 💪🍽️📚 - DD Team

### 5/5 — Getting on top of prediabetes

*2025-02-09, version 3.3.8*

My endocrinologist referred me to this app. I had gestational diabetes and ended up prediabetic post pregnancy. 

Defeat diabetes has educated me, given me great resources, meal plans and recipes. I rely on the recipes quite heavily.

From this I have been able to reach a healthy bmi and maintain it. 

For me taste is highly important when cooking, and I struggled to stay to bland, basic meal plans. 

Defeat diabetes recipes are tasty and help me stay with in my calorie goals keeping me at my desired weight and I know I’m looking after my health for the future.

### 5/5 — A lifestyle changer

*2025-01-01*

I joined the Defeat Diabetes program on my GPs recommendation and this app is the tool needed to access the program. Whilst not type 2 diabetic, I am obese and my GP would like my baseline Insulin levels to be lowered. I have become inspired by the lessons on this app into changing what I eat i.e. low carbs/sugar. Now understanding how our metabolism works has been the gamechanger for me and the lessons, masterclasses and other info presented by the Drs and Dietition has allowed me to understand what I should and shouldn’t eat,  rather than simply being told to follow a diet. There is a mountain of info in this app. I do feel that adding the Program Progress Bar (as in the web version) would be a handy inclusion to indicate which articles I have previously read in the program. Would highly recommend the program and this app.

**Developer response:** Hi Mal, thank you for this review. We truly appreciate your feedback and are glad the Defeat Diabetes Program has inspired your lifestyle change! Your journey toward better health is commendable, and we're thrilled to hear how the information resonates with you. As for the progress bar for the mobile app, a small circle chart (green and white) does show indicating your progress for each Lesson modules. However, a feature that indicates which articles you've read already sounds like a good idea. We'll forward your suggestions to the team for review and consideration. Once again, thank you for recommending us! - DD Team

### 1/5 — Don’t bother

*2024-08-27, version 3.3.2*

Cannot get past the login screen & it stings you for $130 up front.

## Frequently asked questions about Defeat Diabetes

### What is the Defeat Diabetes program?

Defeat Diabetes is an evidence-based, doctor-led program designed to help individuals manage and potentially reverse type 2 diabetes and other chronic diseases. It focuses on adopting a low-carb lifestyle through practical tutorials, recipes, and meal plans.

### What are the key benefits of using this app?

Members can experience benefits such as sending type 2 diabetes into remission, lowering blood glucose levels, achieving weight loss, increasing energy, improving sleep, and reducing medication reliance. Many users report significant improvements in these areas within months of joining.

### How much does the Defeat Diabetes program cost?

The program offers a free trial. After the trial, membership is available through a 3-month plan or an annual plan, with the annual membership offering the best value. Pricing details are available within the app, with options billed quarterly or annually.

### Is this app suitable for everyone?

This program is designed for individuals looking to manage type 2 diabetes and chronic diseases. However, it is recommended to consult with a physician before making significant dietary changes, especially if you have pre-existing health conditions. The app's use is at your own risk.

### What kind of support is available for members?

Members gain access to a private Facebook group for support and live events, as well as regular additions of new videos, articles, and meal plans. The program aims to provide a comprehensive support system for users on their health journey.

## Version history (last 5 releases)

### 3.6.5 — 2025-10-02

We're always making improvements to enhance your member experience. This build contains improvements to the search functionality, usability enhancements, and some minor fixes.

### 3.4.7 — 2025-06-02

We're always making improvements to enhance your member experience. This build contains improvements to the search functionality, usability enhancements, and some minor fixes.

### 3.4.6 — 2025-05-12

We're always making improvements to enhance your member experience. This build contains improvements to the search functionality, usability enhancements, and some minor fixes.

### 3.4.1 — 2025-03-17

We're always making improvements to enhance your member experience. This build contains improvements to the search functionality, usability enhancements, and some minor fixes.

### 3.3.8 — 2025-01-22

We're always making improvements to enhance your member experience. This build contains improvements to the search functionality, usability enhancements, and some minor fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*