Deficite: Meals & Workouts
Macros, weight & workouts
Price history
About
This app provides a visual overview of your calorie balance, weight trends, meals, and workouts. It helps you understand your daily progress towards your fitness goals by integrating BMR, logged activities, and food intake. Offers guided workouts and recipe suggestions with premium features.
What's New in Deficite
2.1.2
July 7, 2026
Deficite 2.0 brings a cleaner, faster, and more visual experience across the app. New in this version: - Deficite Premium with guided workouts and Healthy Recipes - Recipe generation from the ingredients you already have - Step-by-step cooking guidance with estimated calories and macros - Guided bodyweight routines with videos, timers, sound cues, and completion tracking - Banister Model training load insights for fitness, fatigue, and performance - Improved nutrition, workout, weight, and dashboard exports - Smoother charts, cleaner cards, and better iPad layouts - Professional localization across all supported App Store languages - Performance improvements and refined navigation throughout the app
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FAQ
What is Deficite?
Deficite is a health and fitness app that helps you track calories, weight, meals, and workouts. It provides a visual overview of your daily progress towards your goals.
What are the core features of Deficite?
Core features include a visual dashboard for calorie balance and weekly progress, weight and body fat charts, meal logging with macros, and starter guided workouts.
What does Deficite Premium offer?
Deficite Premium unlocks the full guided workout library and a healthy recipe generator. You can get recipe ideas based on ingredients you have.
How does Deficite calculate daily progress?
It uses a BMR-based daily baseline, adds logged workouts, and subtracts logged food to show your calorie balance and whether you are moving towards your goal.
Does Deficite integrate with Apple Health?
Yes, Deficite offers optional Apple Health support for weight, body fat, activity, workouts, and nutrition exports.
What is the pricing for Deficite?
Deficite is free to use with core tracking features and starter workouts. Premium access is available via monthly or annual subscriptions.
How often is Deficite updated?
The latest version, 2.1.2, was released on July 7, 2026, indicating regular updates to improve the app.
Is Deficite suitable for all ages?
Deficite has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking.