# Define139 Training and Fitness

> Personalized fitness and nutrition tracking with coach support and wearable device integration. (iPhone/iPad app by GG Quesenberry, Inc.)

- Source: https://appshunter.io/ios/app/define139-training-and-fitness/id6752301620 (this page in markdown: same URL + `.md`)
- Developer: [GG Quesenberry, Inc](https://appshunter.io/developer/1767788317)
- Category: Health & Fitness
- Price: Free
- Rating: 4.91/5 from 11 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 201 MB
- Languages: English
- Released: 2025-09-18
- Data updated: 2026-07-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/define139-training-and-fitness/id6752301620/reviews.md

## What is Define139 Training and Fitness?

With the Define139 Training and Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Personalized workout programs
- Workout and exercise video tracking
- Meal and nutrition tracking
- Habit tracking
- Goal setting and progress monitoring
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration


## Frequently asked questions about Define139 Training and Fitness

### What devices is Define139 Training and Fitness compatible with?

Define139 Training and Fitness is compatible with Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does Define139 Training and Fitness help users track progress?

Users can track their workouts, nutrition, lifestyle habits, body measurements, and results. The app also provides milestone badges for achieving personal bests and maintaining habit streaks.

### Can I communicate with a coach through Define139 Training and Fitness?

Yes, you can message your coach in real-time directly through the Define139 Training and Fitness app. This allows for personalized guidance and support.

### Does Define139 Training and Fitness offer workout videos?

Yes, the app allows you to follow along to exercise and workout videos as part of its training programs. This helps users perform exercises correctly and effectively.

### What is the age rating for Define139 Training and Fitness?

Define139 Training and Fitness has an age rating of 4+. This indicates it is suitable for a wide range of users.

### How often is Define139 Training and Fitness updated?

The latest version of Define139 Training and Fitness is 8.16.0, and it was last updated on May 1, 2026. This suggests a consistent update schedule.

### Does Define139 Training and Fitness have ads?

No, Define139 Training and Fitness does not contain advertisements. It is a completely ad-free experience for users.

### What are the benefits of connecting wearable devices to Define139 Training and Fitness?

Connecting devices like Apple Watch, Garmin, or Fitbit allows for seamless tracking of workouts, steps, habits, sleep, nutrition, and body stats directly within the app, providing a comprehensive view of your health.

## Version history (last 5 releases)

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

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## More apps by GG Quesenberry, Inc

- [Define139 Metabolic Mapping](https://appshunter.io/ios/app/define139-metabolic-mapping/id6673904775)

All apps by GG Quesenberry, Inc: https://appshunter.io/developer/1767788317

## Related topics

[139](https://appshunter.io/ios/topics/139)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*
