# Defined Fitness and Nutrition

> Personalized fitness and nutrition tracking with coach support and goal achievement. (iPhone/iPad app by Shaped by Scholl, INC..)

- Source: https://appshunter.io/ios/app/defined-fitness-and-nutrition/id6741171663 (this page in markdown: same URL + `.md`)
- Developer: [Shaped by Scholl, INC.](https://appshunter.io/developer/1793432296)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 159 MB
- Languages: American English
- Released: 2025-02-05
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/defined-fitness-and-nutrition/id6741171663/reviews.md

## What is Defined Fitness and Nutrition?

With the Defined Fitness & Nutrition App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans
- Track workouts and meals
- Follow exercise videos
- Monitor daily habits
- Set and track goals
- Message your coach
- Track body measurements


## Frequently asked questions about Defined Fitness and Nutrition

### What devices does Defined Fitness and Nutrition support?

Defined Fitness and Nutrition is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with Apple Health and other wearable devices like Garmin and Fitbit.

### How often is Defined Fitness and Nutrition updated?

The latest version, 7.203.0, was released on September 21, 2025. Updates are frequent, ensuring the app is reliable and features are current.

### What is the age rating for Defined Fitness and Nutrition?

Defined Fitness and Nutrition has an age rating of 4+, making it suitable for a wide range of users.

### Does Defined Fitness and Nutrition have ads?

No, Defined Fitness and Nutrition does not contain advertisements, providing an uninterrupted user experience.

### How does Defined Fitness and Nutrition help users track progress?

Users can track workouts, meals, body measurements, and progress photos. The app also offers milestone badges for personal bests and habit streaks.

### Can I connect my Apple Watch to Defined Fitness and Nutrition?

Yes, you can connect your Apple Watch to track workouts, steps, habits, and more directly from your wrist.

### What kind of support does Defined Fitness and Nutrition offer?

The app provides access to workout programs designed by coaches and allows users to message their coach in real-time for personalized guidance.

### Is Defined Fitness and Nutrition free to use?

Yes, Defined Fitness and Nutrition is available for free, with no in-app purchases or advertisements.

## Version history (last 5 releases)

### 7.203.0 — 2025-09-21

Bug fixes and performance updates.

### 7.188.0 — 2025-06-23

Bug fixes and performance updates.

### 7.181.0 — 2025-05-05

Bug fixes and performance updates.

### 7.174.0 — 2025-03-27

Bug fixes and performance updates.

### 7.173.0 — 2025-03-24

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*