# Degree Daddy > Cold plunge and sauna tracker with timer, logging, streaks, and health sync. (iPhone/iPad app by Chris Doyle.) - Source: https://appshunter.io/ios/app/degree-daddy/id6759690992 (this page in markdown: same URL + `.md`) - Developer: [Chris Doyle](https://appshunter.io/developer/1880228743) - Category: Health & Fitness, Sports - Price: Free - Rating: 4.33/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 17.0 · 6 MB - Languages: English - Released: 2026-03-04 - Data updated: 2026-06-28 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/degree-daddy/id6759690992/reviews.md ## What is Degree Daddy? Log your cold plunge and sauna sessions. Build streaks. Sync to Strava and Apple Health. Degree Daddy is a cold plunge and sauna tracker for people who take their recovery seriously but don't need a lifestyle brand to do it. Timer, logging, streaks, sync. Works on iPhone and Apple Watch. TIMER One tap to start. A big, readable timer counts your session while encouragement messages keep you in. Switch between cold plunge and sauna mode. LOGGING Save temperature, a 1–5 star rating, and your location after each session. Pick from nearby venues — gyms, spas, pools — or default to your city. Everything stays on your device and syncs across your iCloud devices automatically. STREAKS Consecutive day tracking so you can see if you're actually being consistent. Current streak and all-time best, right on the home screen. Miss a day? The app offers to continue your streak so travel and rest days don't reset your progress. STRAVA SYNC Sessions post to Strava as activities — "Cold Plunge - 2:45 at 42°F". Attach your session card as a photo so your followers know what you're about. APPLE HEALTH Every session writes to Apple Health as a workout. Whoop, Oura, Garmin, and anything else that reads HealthKit will pick it up automatically. APPLE WATCH Start and stop your timer from your wrist. Haptic alerts at 30s, 1min, 2min, 3min, and 5min. Sessions sync back to your phone automatically. SESSION CARDS A clean, branded card with your duration, temperature, streak, and location. Share it or save it. PRIVACY No account required. No ads. Your data lives on your device and syncs through iCloud. Anonymous usage analytics via TelemetryDeck — no personal data collected. WHAT'S INCLUDED - Cold plunge timer (30–60°F) - Sauna timer (150–220°F) - Temperature slider with color feedback - 1–5 star session rating - Automatic GPS location with nearby venue picker - Streak tracking with recovery (continue after missed days) - Apple Health sync - Strava sync - Apple Watch app - Shareable session cards - Celsius/Fahrenheit toggle - iCloud sync across devices - VoiceOver accessible ## Key features - Cold plunge and sauna timer - Temperature and rating logging - Streak tracking with recovery - Strava and Apple Health sync - Apple Watch app - Shareable session cards - iCloud sync ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/degree-daddy/id6759690992/reviews.md ### 3/5 — App has potential *2026-04-16* So downloaded the app and believe there is a lot of promise. Wish there was an option that utilizes the Apple Watch as a start stop timer app and capture the temperature from the depth finder that is already on Apple Watch. Right now I have to start it from my phone and manually have to input the temp. I think this has a lot of potential. ### 5/5 — Great app for cold plunge progress *2026-03-05* I really love this app as a way to track my sessions with friends and share my streaks on Strava. Really great that it syncs with Strava and Apple Health with fun share cards. I love the streak tracking as well. ## Frequently asked questions about Degree Daddy ### What is Degree Daddy used for? Degree Daddy is a mobile application designed to help users log and track their cold plunge and sauna sessions. It includes features like timers, temperature logging, streak building, and synchronization with other health platforms. ### Does Degree Daddy have ads? No, Degree Daddy does not contain advertisements. The app is designed to provide a seamless and uninterrupted tracking experience for users focused on their recovery. ### What devices does Degree Daddy support? Degree Daddy is available for iPhone and iPad devices. It also features an Apple Watch app for convenient tracking directly from your wrist. ### How does Degree Daddy handle streaks? Degree Daddy offers streak tracking for consecutive days of cold plunge or sauna use. It includes a 'continue streak' option to help users maintain their progress during travel or rest days. ### Can I sync Degree Daddy with other health apps? Yes, Degree Daddy can sync your sessions to Strava as activities and also writes every session to Apple Health as a workout. This allows integration with other devices and services that read HealthKit data. ### What is the age rating for Degree Daddy? Degree Daddy has an age rating of 17+. This is likely due to the nature of cold plunging and sauna use, which may require adult supervision or be considered an adult activity. ### How often is Degree Daddy updated? The latest version of Degree Daddy is 1.5, and it was last updated on June 4, 2026. This indicates a recent update, suggesting ongoing development and support for the application. ### What is the user sentiment for Degree Daddy? Degree Daddy has a rating of 4.3 stars from 3 ratings. While the number of ratings is small, the average score suggests a generally positive user experience among its current users. ## Version history (last 4 releases) ### 1.5 — 2026-06-04 • More reliable Strava sync • Refreshed share card design • Stability and performance improvements ### 1.4 — 2026-03-24 What's New: - Fixed Strava sync — sessions now push reliably with photo and activity link support - Fixed iCloud sync — session data now syncs across devices - Fixed HealthKit connection status after app restart - Improved Strava OAuth reliability ### 1.3 — 2026-03-10 Bug fixes and UI improvements: • Improved button styles and spacing across all screens • Better iPad layout scaling for splash screen, share cards, and session views • Strava sync is now manual — tap "Push to Strava" when you're ready • Expanded venue search for logging locations (gyms, spas, hotels, pools, parks) • Apple Health continues to sync automatically after each session • Official Strava integration with "Connect with Strava" and "View on Strava" activity links • Disconnect Strava option in Settings with full data cleanup • Improved iPad layout scaling for share cards and session screens • Compatible with Strava branding throughout the app • Updated encouragement messages during sessions ### 1.0 — 2026-03-04 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*