# DelayLens: Procrastination Log — Find Causes, Take a Small Step > Log procrastination, identify causes, take small steps, and regain focus. (iPhone/iPad app by 子莹 李.) - Source: https://appshunter.io/ios/app/delaylens-procrastination-log/id6790460890 (this page in markdown: same URL + `.md`) - Developer: [子莹 李](https://appshunter.io/developer/1896745961) - Category: Productivity, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 14 MB - Languages: American English, Chinese (Simplified, China), Chinese (Traditional, Taiwan) - Released: 2026-07-21 - Data updated: 2026-08-19 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/delaylens-procrastination-log/id6790460890/reviews.md ## What is DelayLens? Procrastinated? You can still restart. DelayLens is a gentle tool for the moment after you realize you got stuck. Instead of asking you to become perfectly disciplined, it helps you record what happened, name the cause, choose the smallest next action, and return to focused work. It is not a generic Pomodoro timer, to-do list, or habit tracker. DelayLens is built around one clear recovery loop: record → understand → take one small step → focus → learn from what helped. HOW IT WORKS 1. Record the procrastination Start a log when you notice you are putting something off. End it when you are ready to come back, so the time that actually passed is captured. 2. Name what got in the way Choose a reason, add a task category, and leave a note if useful. A task may feel too large, the first step may be unclear, or you may be tired or distracted. Recording the cause turns a vague feeling into something you can review. 3. Choose one small next action Replace “finish the report” with “open the document and write the title.” Make the next move specific enough to begin. 4. Choose a restart method and focus length Pick a restart method that fits the moment, then focus on the next action for 5, 15, or 25 minutes. When it ends, decide what comes next. 5. Learn what helps you restart Review procrastination time, causes, restart methods, completion, and your own feedback. Over time, DelayLens can compare which methods are associated with more completed actions and provide method-based insights and personalized suggestions from your records. WHAT DELAYLENS HELPS YOU DO • Log procrastination time as it happens • Record reasons, categories, and notes • Turn a stuck task into a small next action • Follow small steps during a 5, 15, or 25 minute focus session • Use different restart methods and keep a record of what you tried • Review daily and weekly trends • Bring today’s procrastination and focus together in a daily reflection • Leave feedback on what helped • See method effectiveness and personalized suggestions based on your records • See the link between a procrastination log and the focused action that followed FREE AND PRO The free experience helps you complete the restart in front of you: log the episode, understand the cause, choose a next action, focus, and review today or this week. DelayLens Pro adds longer-range views and deeper pattern insights, including method effectiveness and personalized suggestions based on your recorded completion and feedback patterns. MADE FOR REAL-LIFE STARTING TROUBLE DelayLens can help when: • You know you should study but have not opened the material • A work task feels too large to begin • You are tired but still want to move forward a little • The same kind of procrastination keeps returning DelayLens does not promise to eliminate procrastination or complete your work for you. It gives you a calmer way to acknowledge what happened and begin again. Start with one small action. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Log procrastination time - Identify causes and add notes - Define small next actions - Set focus sessions (5, 15, 25 min) - Review daily and weekly trends - Gain insights into method effectiveness ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | DelayLens Pro Monthly | $1.99 | per month | | DelayLens Pro Yearly | $9.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | DelayLens Founder Lifetime | $19.99 | one-time | ## Frequently asked questions about DelayLens ### What is DelayLens? DelayLens is a productivity app designed to help users recover from procrastination. It guides you through logging the procrastination, understanding its cause, defining a small next action, and engaging in a focused work session. ### How does DelayLens help with procrastination? It provides a structured recovery loop: record the procrastination, name the cause, choose the smallest next action, set a focus length, and learn from what helps you restart. This approach aims to make getting back to work less daunting. ### What are the focus session lengths in DelayLens? DelayLens offers focus sessions of 5, 15, or 25 minutes. After the session ends, you decide what comes next, allowing for a flexible return to your tasks. ### What insights can I get from DelayLens? The app allows you to review procrastination time, causes, restart methods, and completion feedback. Over time, it can provide method-based insights and personalized suggestions based on your recorded patterns. ### What is the difference between the free and Pro versions of DelayLens? The free version helps you complete the immediate restart process. DelayLens Pro unlocks longer-range views, deeper pattern insights, method effectiveness tracking, and personalized suggestions based on your completion and feedback. ### What devices does DelayLens support? DelayLens is available on iPhone and iPad, indicated by its supported devices list. ### Is DelayLens suitable for younger users? With an age rating of 4+, DelayLens is designed to be accessible for a wide range of users, including younger individuals who might benefit from structured task management. ### How often is DelayLens updated? The app was last updated on August 11, 2026, indicating a commitment to ongoing development and improvements. ## Version history (last 2 releases) ### 1.1.0 — 2026-08-11 ersion 1.1.0 makes the path from procrastination back to action more complete: • Move from a saved procrastination log directly to one small next action. • Choose a 5, 15, or 25 minute focus session and use additional restart methods. • The task and focus flow now keeps steps, focus, and completion connected. • A new daily review and “Procrastination to Action” stats bring restart patterns together. • Add feedback on what helped, then review method effectiveness and personalized suggestions based on your records. • The Pro paywall, first-use guidance, empty states, and interface details have been updated. Thanks for using DelayLens. If you got stuck, you can still take the next small step. ### 1.0 — 2026-07-22 No release notes. ## More apps by 子莹 李 - [Me Pro - AI日程与灵感记录](https://appshunter.io/ios/app/me-pro-ai/id6770615573) All apps by 子莹 李: https://appshunter.io/developer/1896745961 ## Related topics [procrastination](https://appshunter.io/ios/topics/procrastination) · [procrastinationterminator](https://appshunter.io/ios/topics/procrastinationterminator) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*