# de.load — Workout, diet and progress

> Workout, diet and progress (iPhone/iPad app by Robert Paciorkowski.)

- Source: https://appshunter.io/ios/app/deload/id6808159393 (this page in markdown: same URL + `.md`)
- Developer: [Robert Paciorkowski](https://appshunter.io/developer/6808159395)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 38 MB
- Languages: American English
- Released: 2026-09-30
- Data updated: 2026-10-29

## What is de.load?

A gym app for someone who wants to know whether they are actually getting stronger.

WORKOUT
• Build a plan by hand, or get one from three questions
• 500 exercises with animations, names in five languages
• Rest timer that keeps running with the screen off
• Weight suggested from your last session
• History with volume totals

DIET
• Calorie target worked out from your data, not read off a table
• Daily macros, meals, manual override
• Weight week by week, and an answer to "is this working"

PROGRESS
• Three measures of one lift: estimated max, top weight, volume
• Change shown as a percentage, because "+5 kg" means one thing at 100
  and another at 20
• Records named in plain language

WORKS WITHOUT SIGNAL
Your sets, meals and weigh-ins survive a dead connection. They go up when
the signal comes back — nobody logs the same set twice because the gym
basement had no internet.

de.load PRO
No ads, no routine limit, full history, data export and every ready-made
plan. Monthly, quarterly or yearly — cancel any time in your account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms: https://deloadcoaching.com/regulamin
Privacy Policy: https://deloadcoaching.com/prywatnosc

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| de.load PRO — monthly | $3.99 | per month |
| de.load PRO — quarterly | $9.99 | per 3 months |
| de.load PRO — yearly | $29.99 | per year |


## Is de.load safe?

Not enough ratings yet to assess de.load.

## Is de.load legit?

de.load has limited verification signals. The AppsHunter Legitimacy Score for de.load is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.11 — 2026-10-14

PRs, better diet tracking

### 1.1.0 — 2026-10-01

No release notes.

## Apps similar to de.load

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Hyper Grit](https://appshunter.io/ios/app/hyper-grit/id6752812818) | 5.0 (3) | Free | Health & Fitness |
| [Rezult: Training, Diet...](https://appshunter.io/ios/app/rezult-training-diet/id1620527333) | 5.0 (1) | Free | Health & Fitness |
| [Cube Fitness](https://appshunter.io/ios/app/cube-fitness/id6737625986) | 5.0 (2) | Free | Health & Fitness |
| [BeDiet - dieta i odchudzanie](https://appshunter.io/ios/app/bediet-dieta-i-odchudzanie/id1531831765) | — | Free | Health & Fitness |
| [OOS](https://appshunter.io/ios/app/oos/id6446111586) | — | Free | Health & Fitness |
| [Gravitus - Gym Workout Tracker](https://appshunter.io/ios/app/gravitus-gym-workout-tracker/id965383840) | 4.8 (3,352) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*