# DELTA REP: Army Fitness — AFT Training for Soldiers

> Personalized Army Fitness Test (AFT) training and workout logging for soldiers. (iPhone/iPad app by OfitFamily LLC.)

- Source: https://appshunter.io/ios/app/delta-rep-army-fitness/id6744582091 (this page in markdown: same URL + `.md`)
- Developer: [OfitFamily LLC](https://appshunter.io/developer/1808291543)
- Category: Health & Fitness, Social Networking
- Price: Free with in-app purchases
- Rating: 5.00/5 from 24 App Store ratings · 13 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 67 MB
- Languages: American English
- Released: 2025-07-17
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/delta-rep-army-fitness/id6744582091/reviews.md

## What is DELTA REP?

DELTA REP — Army Fitness Test (AFT) Training App

Input your Army Fitness Test (AFT) scores and get a personalized training plan designed to improve them.

DELTA REP is a training and workout-logging system built specifically for soldiers preparing for the AFT. By analyzing your current event scores, DELTA REP generates a structured plan that targets your weakest events and drives measurable score improvement.

Whether your goal is to pass, improve, or max the AFT, DELTA REP gives you the structure, progression, and tools to train with purpose.

Unlike generic workout apps, DELTA REP is built entirely around Army Fitness Test performance, combining strength, conditioning, and endurance into one system.

Personalized AFT Training
• Input your current AFT scores
• Receive a training plan built around your strengths and weaknesses
• Structured progression designed to raise your total score
• Balanced training for strength, endurance, and performance

Train for the AFT
• Programs built around AFT events: deadlift, HRP, plank, SDC, and the 2-mile
• Hybrid training combining strength, hypertrophy, and aerobic conditioning
• Logical week-to-week progression with planned deloads
• Designed to work alongside unit PT

Powerful Workout Logging
• Log workouts quickly and efficiently
• Track sets, reps, weight, RPE, and notes
• Review past sessions to ensure progressive overload
• Clean, intuitive interface built for fast use in the gym

DELTA REP is for:
• Soldiers preparing to pass or max the AFT
• Soldiers building strength without sacrificing endurance
• Hybrid athletes focused on strength, muscle endurance, and cardiovascular conditioning
• Soldiers improving their 2-mile run while maintaining strength
• Anyone who values disciplined training and measurable progress

No random workouts. No gimmicks. Just measurable progress.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://deltarep.app/privacy

## Key features

- Personalized AFT training plans
- Workout logging with detailed tracking
- Programs for AFT events
- Hybrid strength and conditioning
- Structured progression and deloads
- Progressive overload tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Delta Rep Pro | $29.00 | per month |
| Semi-Annual | $119.00 | per 6 months |
| Delta Rep | $119.00 | per year |
| Delta Rep 6-Month Plan | $119.00 | per 6 months |
| Delta Rep | $29.00 | per month |


## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/delta-rep-army-fitness/id6744582091/reviews.md

### 5/5 — Great App

*2026-06-20*

I’ve been able to lose some weight while maintaining muscle and even hitting some new PRs on my lifts and runs with this app and Ryan’s help. 

My 2-mile run went from a ~21:30 in December ‘25 to a 17:08 in May ‘26. My scores for the in the other events also improved in the same timeframe. I even was able to lose nearly 20lbs in that timeframe. 

Overall I’d recommend using this app to anyone wanting to improve their AFT score or overall fitness and health in general

### 5/5 — Best app ever

*2026-05-13*

I use this every time I workout it works great and is easy to use.

### 5/5 — Incredible Platform

*2026-04-13*

Really happy with this app. It was difficult to track all my fitness goals and progress, but this was so streamlined that it felt so natural to use. I loved the accountability of seeing what my friends were lifting! Would recommend to anybody, no matter your lifting habits!

### 5/5 — Good for tracking workouts and improving

*2026-04-03*

It’s pretty good at logging workouts and showing you progression as well as tracking your load of lifts through time.  You’re guaranteed to succeed in a goal as long as you can measure it and this app helps with measuring progress.

### 5/5 — Fitness app

*2026-04-01*

This app has helped me immensely in my fitness journey. By providing a very simple, yet precise way of recording my workouts, I’ve been able to aim for higher intensity levels, as well as take a look at my progression throughout the months. Overall this app has been a great tool.

### 5/5 — Ranger School Training SUCCESS

*2026-03-20*

I use Delta Rep to train up for Ranger School. It is a great place to track and program out my workouts. It has helped me learn a lot about my training personalization! I have everything to feel confident going into Ranger School and am in the best shape of my life. Would highly recommend to everyone to track their workouts in general, and this is just an easy way to do it. Very military centric so helps me excel to get these top tier schools!

### 5/5 — DELTA REP is honestly GREAT!

*2026-03-17*

DELTA REP is a smooth and simple app that can create a very adaptable and evolving workout plan to help me with my AFT scores. Ryan, the person involved with the making of this app, helped me out last year by giving me a workout plan that would ensure me of higher AFT scores. At first, I was skeptical, but after going through with the plan, I could see myself growing and by the time the AFT happened I literally did better in every single category. I couldn’t be more thankful for Ryan and his help. When he said he created an app that could help me grow my score and keep track of my workout sessions, I knew that was something I needed. Not just for the military life, but also civilian. I love that you can add exercises to the already planned out weekly workout. And you can even create one that you don’t see listed. The main thing I like about this app is how easy it is to navigate. You guys did awesome!

### 5/5 — Great app

*2026-02-20*

Highly recommend. I’ve improved so much faster since I started using this app. It makes it super easy to follow the preset programs and make sure you’re adding weight each time. Great for soldiers looking to improve aft scores or anyone who wants to start taking lifting seriously

### 5/5 — Overall Benefit

*2026-02-16*

Using this app has been so helpful with managing my workouts and having one place to be able to keep track of everything! Definitely seen a TON of progress that I never would have realized by just noting everything down in the app. I’ve noticed how much faster and stronger I’ve gotten from the first week till now and seeing the numbers increase has been amazing for me.

### 5/5 — Progress

*2026-02-12*

My deadlift went from 280 to 360 in 4 months the best app to ever help me

## Frequently asked questions about DELTA REP

### What is DELTA REP?

DELTA REP is a specialized health and fitness application designed to provide personalized training plans for soldiers preparing for the Army Fitness Test (AFT). It focuses on improving performance in specific AFT events through structured workouts and detailed logging.

### How does DELTA REP personalize training?

The app analyzes your current Army Fitness Test (AFT) scores to identify your strengths and weaknesses. Based on this analysis, it generates a tailored training plan with structured progression to help you improve your overall score and performance in specific events.

### What AFT events does DELTA REP cover?

DELTA REP's programs are built around key AFT events, including the deadlift, hand-release push-ups (HRP), plank, strength deadlift (SDC), and the 2-mile run. It aims to provide balanced training for strength, endurance, and overall performance.

### Can DELTA REP be used alongside unit PT?

Yes, DELTA REP is designed to work alongside your unit's physical training (PT). It offers logical week-to-week progression with planned deloads, allowing for integration into your existing training schedule without conflict.

### What are the subscription options for DELTA REP?

DELTA REP offers two subscription plans: a monthly plan for $29.00 and an annual plan for $249.00. Both plans include a 14-day free trial period.

### Is DELTA REP suitable for general fitness or only military training?

While DELTA REP is specifically designed for military demands and the Army Fitness Test, its focus on disciplined training, measurable progress, and hybrid athleticism can benefit individuals who value structured workouts and performance improvement.

### How often is DELTA REP updated?

DELTA REP was last updated on March 14, 2026, indicating a commitment to ongoing development and improvements. The latest version is 3.1.1.

### What devices does DELTA REP support?

DELTA REP is available for iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users preparing for the AFT.

## Version history (last 5 releases)

### 4.1.2 — 2026-08-19

-Improved workout and weekly recaps, with easier sharing.
-Enhanced leaderboard standings, notification controls, and overall stability.
-Smoother, more reliable progression between program weeks.
-New guided first-workout experience and smarter workout reminders.

### 4.0.1 — 2026-08-06

**New: Weekly Leaderboards**

Compete in weekly divisions, earn points for workouts, miles, and reps, and climb from Alpha to Delta.

### 3.5.1 — 2026-07-30

-Fixed an issue that prevented users from changing the day's workout.
-Additional bug fixes and UI improvements.

### 3.5.0 — 2026-07-26

-Delta Rep now suggests the weight to use for each exercise based on your previous performance, helping you progress without the guesswork.
-Bug fixes and performance improvements.

### 3.4.8 — 2026-07-16

Added Live Activities support with Lock Screen and Dynamic Island integration for quicker access to your active workout.

## Apps similar to DELTA REP

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [The Combat Fitness App](https://appshunter.io/ios/app/the-combat-fitness-app/id6446654264) | 4.0 (33) | Free | Health & Fitness |
| [AFT Army Fitness Test Prep](https://appshunter.io/ios/app/aft-army-fitness-test-prep/id6740539090) | 4.7 (32) | Free | Health & Fitness |
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| [Alpha Country](https://appshunter.io/ios/app/alpha-country/id6761937747) | 5.0 (5) | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*