# Delta X Coach — Women's strength and wellbeing > Intelligent strength training and wellbeing app based on neuroscience and psychology. (iPhone/iPad app by Janis Blums.) - Source: https://appshunter.io/ios/app/delta-x-coach/id6444717042 (this page in markdown: same URL + `.md`) - Developer: [Janis Blums](https://appshunter.io/developer/1656362165) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 23 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 102 MB - Languages: American English - Released: 2022-11-28 - Data updated: 2026-08-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/delta-x-coach/id6444717042/reviews.md ## What is Delta X Coach? Most fitness apps tell you what to do. Delta X Coach teaches you how your body actually works. Built by a coach with expertise in neuroscience, psychology, and strength training, Delta X Coach delivers intelligent programming designed to build physical strength, mental resilience, and long-term health. Expect: • Smart strength training for real bodies • Nervous-system-aware coaching for performance and recovery • Education that removes fear, confusion, and extremes • A system that supports sustainable results — not burnout This is training for people who want clarity, capability, and control. Delta X Coach — train with intelligence. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Delta X Coach is free of charge. Should you use Delta X Coach app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Delta X Coach is free of charge. Should you use Delta X Coach app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Smart strength training - Nervous-system-aware coaching - Educational content - Sustainable results system - Progress tracking - Offline sync ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Roll, recover and relax | $31.99 | one-time | | Recipes with Cecile | $21.99 | one-time | | Running for non-runners | $18.99 | one-time | | Protein muscle guidebook | $9.99 | one-time | | One Time Subscription | $39.99 | one-time | | One Time Subscription | $12.99 | one-time | | One Time Subscription | $19.99 | one-time | | One Time Subscription | $19.99 | one-time | | One Time Subscription | $19.99 | one-time | | One Time Subscription | $59.99 | one-time | | Holiday workouts | $19.99 | one-time | | Model Workouts | $19.90 | one-time | | Strong with Sunni | $59.99 | one-time | | Premium Package Special | $129.99 | one-time | ## Recent user reviews (10 of 23) All indexed reviews: https://appshunter.io/ios/app/delta-x-coach/id6444717042/reviews.md ### 5/5 — Abi Rogers *2025-12-10, version 3.12.13* hey! I just wanted to message u and thank u for all of ur help starting me out w ur program! I am now in the intermediate strength program and running 3 times weekly, walking 2 times weekly. I have lost 6kg! appreciate u and ur training ⭐️⭐️⭐️⭐️ ### 5/5 — So Amazing!!! *2025-10-20, version 3.12.12* So much Knowledge on this app. One of the best resources i have seen in terms of attention to detail. Love this so much!! Great app to understand all foundations of health including Nutrition, Wellness, exercise and recovery it’s all there. 🙌👏 ### 5/5 — What i wish i learned at school *2025-05-29, version 3.11.10* This app is full of incredible education. I’ve learnt so much about my mind, body and movement already and I’m only 2 weeks in. ### 5/5 — CANNOT RECOMMEND ENOUGH!! *2025-01-28, version 3.7.6* The app has a variety of programs and workout options to choose from. Each workout is extremely detailed and always leaves you feeling satisfied that you achieved what you were aiming to (unlike most workouts you can find on YouTube). There’s also so much health related information on the app that can be super helpful in supporting your fitness journey. ### 5/5 — THE BEST WORKOUT PLATFORM *2025-01-19, version 3.7.6* I train with Janis regularly, but when I go on holiday I turn to this platform as his attention to detail in terms of your form in the exercises is INCREDIBLE ! You feel so confident when doing the exercises and as though he is training there with you, giving you such an effective workout ! There are so many different modifications as well as equipment needed making it suitable for all levels !! You definitely are challenged and pushed, while simultaneously learning all the movements and how to perform them correctly. I HIGHLY HIGHLY RECOMMEND this app, it is 10000% the best out there :))) ### 5/5 — What i wish i learned at school *2024-12-18, version 3.7.6* This app is full of incredible education. I’ve learnt so much about my mind, body and movement already and I’m only 2 weeks in. ### 5/5 — Life Changing *2024-01-09, version 3.7.6* I’m a couple of weeks into the Genesis Course and am absolutely loving it. Janis is a wealth of knowledge to the point of feeling like you have a personal trainer on site with you. Especially recovering from two huge surgeries I feel like I’m safe to slowly build up my strength with the in depth explanations that Janis has for every exercise, and modify if I need to. Life changing! Thankyou Janis! ### 5/5 — Incredible and informative app *2023-07-23, version 3.7.6* This app is by far the best health and fitness app out. The knowledge, research and time put into it shows. The information is not only written in an easy to retain way, but is so very interesting too. Absolutely amazed by the app for every health and fitness aspect it has to offer. ### 5/5 — Workouts *2023-03-30, version 3.6.2* This app has given me a better understanding of the human body and ways to gain growth. It gives different examples compared to the everyday basic information you receive from other sources ### 5/5 — The one app you need 🤝🏼 *2023-03-30, version 3.6.2* The Deltaxcoach app is an insanely thought out app not only providing its users with structured guided workout programs where you genuinely feel like you’re in a PT session but also detailed invaluable knowledge about nutrition, health and wellness. I love Janis’ holistic outlook and if I lived in Syd I’d be booking in weekly sessions, so this app is the best alternative! Thanks Janis 👏🏻🌟 ## Frequently asked questions about Delta X Coach ### What does Delta X Coach do? Delta X Coach provides intelligent strength training and wellbeing programs designed by an expert in neuroscience, psychology, and strength training. It focuses on educating users about their bodies to build physical strength, mental resilience, and long-term health, aiming for sustainable results without burnout. ### What are the key features of Delta X Coach? Key features include smart strength training for real bodies, nervous-system-aware coaching for performance and recovery, educational content to remove fear and confusion, and a system that supports sustainable results. Subscription access also includes progress tracking and offline sync. ### How much does Delta X Coach cost? The download of Delta X Coach is free. Access to in-app content requires a one-time purchase or subscription(s). Subscription access includes features like progress tracking and offline sync. ### Who is Delta X Coach designed for? This app is designed for people who want clarity, capability, and control over their fitness. It's particularly beneficial for those interested in understanding how their body works, building physical strength, and enhancing mental resilience through intelligent, neuroscience-informed training. ### What kind of training does Delta X Coach offer? Delta X Coach offers smart strength training programs that are aware of the nervous system, focusing on both performance and recovery. The approach emphasizes education and sustainable results, moving away from extreme methods that can lead to burnout. ## Version history (last 5 releases) ### 3.12.16 — 2026-01-06 Bugfixes and Improvements ### 3.12.15 — 2025-12-14 Bugfixes ### 3.12.14 — 2025-12-10 Bugfixes and Improvements ### 3.12.13 — 2025-11-18 Bugfixes and Improvements ### 3.12.12 — 2025-09-22 Bugfixes and Improvements ## Apps similar to Delta X Coach | App | Rating | Price | Category | | --- | --- | --- | --- | | [Soul Sync Body](https://appshunter.io/ios/app/soul-sync-body/id6738634090) | 4.0 (37) | Free | Health & Fitness | | [Peaches Pilates Online](https://appshunter.io/ios/app/peaches-pilates-online/id1529361119) | 5.0 (11) | Free | Health & Fitness | | [Shape Pilates London](https://appshunter.io/ios/app/shape-pilates-london/id6535696127) | 5.0 (1) | Free | Health & Fitness | | [VB METHOD](https://appshunter.io/ios/app/vb-method/id1577330189) | 4.9 (151) | Free | Health & Fitness | | [Pyro by KG](https://appshunter.io/ios/app/pyro-by-kg/id6738848404) | 4.2 (17) | Free | Health & Fitness | | [peachgainz](https://appshunter.io/ios/app/peachgainz/id1627442264) | 4.4 (147) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*