# Denkna – stop scrolling — Think before you open

> Think before you open (iPhone/iPad app by Tygo Suurenbroek.)

- Source: https://appshunter.io/ios/app/denkna-stop-scrolling/id6788719046 (this page in markdown: same URL + `.md`)
- Developer: [Tygo Suurenbroek](https://appshunter.io/developer/1889818563)
- Category: Productivity, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: American English, Dutch, European Spanish
- Released: 2026-07-08
- Data updated: 2026-08-19
- User reviews in markdown: https://appshunter.io/ios/app/denkna-stop-scrolling/id6788719046/reviews.md

## What is Denkna?

You didn't open that app. Your thumb did.

Denkna puts a pause between your impulse and your action. You choose which apps you open too much - TikTok, Instagram, Reels, Shorts - and Denkna blocks them with a simple question: why are you opening this?

No lecture, no guilt trip. Just a moment to think. Often that's enough to put your phone back down.

FREE, ALWAYS
• Block as many apps as you like
• The why-question and an honest answer
• A wait timer of 5 to 60 seconds before you're let through
• The off switch has a wait timer too — no more switching it all off on impulse
• Today's numbers

DENKNA PLUS
• Schedules: Denkna switches itself on at set times
• Full lockdown: everything locked until you enter your code
• Weekly report: where your thumb has been taking you
• Your real screen time, every day
• The Home Screen widget

Already using Denkna before this update? You keep everything — free, forever.

PRIVACY THE WAY IT SHOULD BE
Everything stays on your device. No account, no ads, no reselling your data. Denkna uses Apple's official Screen Time technology (Family Controls). See denkna.nl/privacy.

Denkna doesn't make your phone useless. It makes it yours again.

Denkna Plus is €2.00 per month with a 7-day free trial. It renews automatically unless cancelled at least 24 hours before the period ends; manage or cancel any time in your Apple Account. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ — Privacy policy: https://denkna.nl/privacy


## Version history (last 2 releases)

### 1.0.1 — 2026-08-12

Denkna now speaks English and Spanish too. New: a Home Screen widget with your block status and time saved. Also new is Denkna Plus, for schedules, lockdown and your reports — blocking itself stays free. Already using Denkna? You keep everything.

### 1.0 — 2026-07-08

No release notes.

## More apps by Tygo Suurenbroek

- [Dienstje](https://appshunter.io/ios/app/dienstje/id6795454966)
- [BudgetBud](https://appshunter.io/ios/app/budgetbud/id6798362599)
- [OrderlyWay](https://appshunter.io/ios/app/orderlyway/id6799445511)
- [Onderteken Document](https://appshunter.io/ios/app/onderteken-document/id6799465703)

All apps by Tygo Suurenbroek: https://appshunter.io/developer/1889818563

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*