# Der Erste Muskel

> Der Erste Muskel (iPhone/iPad app by KEVIN CHRISTIAN LANGE.)

- Source: https://appshunter.io/ios/app/der-erste-muskel/id6473653350 (this page in markdown: same URL + `.md`)
- Developer: [KEVIN CHRISTIAN LANGE](https://appshunter.io/developer/1719359928)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 144 MB
- Languages: English
- Released: 2023-12-06
- Data updated: 2026-06-04
- User reviews in markdown: https://appshunter.io/ios/app/der-erste-muskel/id6473653350/reviews.md

## What is Der Erste Muskel?

Mit meiner Coaching-App Der Erste Muskel betreue ich dich online, individuell und persönlich und verhelfe dir zu einem gesünderen und besseren Lebensstil.
    
Diese Features findest du als Coachee in Der Erste Muskel:
    
    - Food-Tracking, Rezepte und individuelle Ernährungspläne
    - Trainingspläne, Tracking und Auswertung
    - Fortschrittstracking und Auswertung
    - Synchronisation mit Apple Health
    - Chat mit deinem Coach
    
Nutzungsbedingungen: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Datenschutz: https://www.nutrilize.app/datenschutz-der-erste-muskel


## Version history (last 5 releases)

### 1.1.18 — 2026-06-03

In diesem Update haben wir die App an vielen Stellen verbessert.

### 1.1.17 — 2026-04-08

- Bug fixes and improvements
- Performance optimizations

### 1.1.13 — 2025-11-13

- Bug fixes and improvements
- Performance optimizations

### 1.1.7 — 2025-08-18

In dieser Version haben wir die App an vielen Stellen verbessert.

### 1.1.6 — 2025-07-07

In dieser Version haben wir die Lebensmittelsuche verbessert.

## Apps similar to Der Erste Muskel

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [BestForm Athletes NEW](https://appshunter.io/ios/app/bestform-athletes-new/id6499210941) | — | Free | Health & Fitness |
| [Schwitzkasten Daun](https://appshunter.io/ios/app/schwitzkasten-daun/id6714467902) | — | Free | Health & Fitness |
| [LUKE.FIT](https://appshunter.io/ios/app/lukefit/id6502596229) | — | Free | Health & Fitness |
| [Sportshouse Bitterfeld](https://appshunter.io/ios/app/sportshouse-bitterfeld/id1639528689) | — | Free | Health & Fitness |
| [Schallpause](https://appshunter.io/ios/app/schallpause/id1446250821) | — | Free | Health & Fitness |
| [Triphunt: Routen & Touren](https://appshunter.io/ios/app/triphunt-routen-and-touren/id1610166030) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*