# Desk Athlete

> Desk Athlete (iPhone/iPad app by Adam Kaminski.)

- Source: https://appshunter.io/ios/app/desk-athlete/id6756208212 (this page in markdown: same URL + `.md`)
- Developer: [Adam Kaminski](https://appshunter.io/developer/1859180985)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 36 MB
- Languages: American English
- Released: 2025-12-23
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/desk-athlete/id6756208212/reviews.md

## What is Desk Athlete?

Desk Athlete helps desk workers build healthy habits and stay pain-free.

THE BIG 4 DAILY HABITS
Track four essential habits every day:
- Workout - Did you exercise today?
- Walk - Get moving, even a short walk counts
- Water - Stay hydrated throughout the day
- No Junk Food - Make better food choices

DESK RESET
Take 4-minute movement breaks during your workday. A guided timer helps you reset your body and reduce stiffness from sitting.

PROGRESS TRACKING
See your weekly averages and track your consistency over time. Monitor your energy levels and how your body feels.

WEEKLY PLAN
Set your training days and rest days. The app adapts to show you what type of day it is.

Perfect for office workers, remote workers, and anyone who spends hours at a desk.

Terms of Use: https://chain-turkey-01e.notion.site/Terms-of-Use-Desk-Athlete-2cda8a7b87b3807fa3ffc68be7ec28ec

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Annual. | $29.99 | per year |
| Pro Monthly. | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Lifetime. | $99.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2025-12-24

No release notes.

## More apps by Adam Kaminski

- [Sip - Water Tracker](https://appshunter.io/ios/app/sip-water-tracker/id6756275138)
- [Centurion - Sovereign Rituals](https://appshunter.io/ios/app/centurion-sovereign-rituals/id6758735882)
- [Habit Chain: Daily Tracker](https://appshunter.io/ios/app/habit-chain-daily-tracker/id6758808483)
- [Migraine Atlas: Headache Diary](https://appshunter.io/ios/app/migraine-atlas-headache-diary/id6758921351)
- [PennyLeaf](https://appshunter.io/ios/app/pennyleaf/id6759182006)

All apps by Adam Kaminski: https://appshunter.io/developer/1859180985

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*