# Detox IQ: Body, Mind & Soul — Purify, Protect & Thrive

> Natural detox and wellness protocols with guided challenges and AI support. (iPhone/iPad app by Nishi Haider.)

- Source: https://appshunter.io/ios/app/detox-iq-body-mind-and-soul/id6779056225 (this page in markdown: same URL + `.md`)
- Developer: [Nishi Haider](https://appshunter.io/developer/6779056227)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 8 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 139 MB
- Languages: American English
- Released: 2026-06-16
- Data updated: 2026-09-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/detox-iq-body-mind-and-soul/id6779056225/reviews.md

## What is Detox IQ?

Purify. Protect. Thrive.
Most detox apps stop at food and water. Detox IQ goes further — helping you clear out everything that's actually weighing you down: physical toxins, mental clutter, emotional weight, and the noise that keeps you from feeling like yourself.
This is emotional detox, done right — alongside real support for your body, mind, and nervous system.
BODY
Practical, food-first protocols for the toxins you can actually control — from everyday exposures to deeper resets, grounded in real nutrition science.
MIND
Tools for mental clarity — cutting through overstimulation, screen fatigue, and the mental noise of modern life.
SOUL
The detox most apps ignore. Support for grief, toxic relationships, boundary-setting, and the emotional weight that never shows up on a health tracker.
SOUND HEALING
Curated ambient audio and frequency-based tracks designed to calm your nervous system and support deep rest.
WHAT ELSE YOU GET
An AI chatbot for personalized, judgment-free guidance
A Breathing Ritual with voice-guided sessions
A camera-based ingredient scanner to flag what's really in your food
Structured 30-day challenges to build lasting habits
Detox-friendly recipes you'll actually want to eat
A daily tracker to see your progress over time
Detox isn't just physical. Purify what you consume, protect your peace, and thrive in every part of your life — Detox IQ is the first app built for that.
Educational content only. Not medical advice. Consult a healthcare professional before starting any detox program.

## Key features

- 24 natural detox and wellness protocols
- Guided 30-day challenges
- Personal daily wellness tracker
- AI chatbot for wellness questions
- Offline sound healing audio player
- Evidence-based protocols and timelines


## Frequently asked questions about Detox IQ

### What is Detox IQ?

Detox IQ is an educational reference tool providing evidence-informed guides for 24 natural detox and wellness protocols. It includes guided challenges, a personal tracker, and an AI chatbot for wellness questions.

### Does Detox IQ have ads?

Detox IQ is ad-free, allowing for an uninterrupted user experience focused on wellness and detox protocols.

### What kind of detox protocols does Detox IQ offer?

Detox IQ covers a wide range of protocols including Body (e.g., Alcohol Detox, Weight Loss), Mind (e.g., Digital Detox, Stress Detox), and Soul (e.g., Grief Detox).

### Can I use the sound healing features offline?

Yes, the sound healing feature in Detox IQ includes a built-in audio player with 11 healing frequencies that are generated locally and work completely offline.

### How does the 30-Day Challenge work in Detox IQ?

Each 30-day challenge in Detox IQ provides a unique daily tip, task, and check-in for 30 days, totaling 300 daily tips across 10 different detox goals.

### What is the Personal Detox Tracker in Detox IQ?

The Personal Detox Tracker allows you to log daily wellness metrics like energy, mood, digestion, skin, water intake, and sleep, with a weekly progress chart to visualize improvements.

### Is Detox IQ suitable for all ages?

Detox IQ has an age rating of 17+, indicating it is intended for adult users due to the nature of the wellness and detox topics covered.

### How often is Detox IQ updated?

The latest version of Detox IQ is 1.6.2, which was last updated on July 8, 2026, suggesting regular updates to improve features and content.

## Version history (last 5 releases)

### 1.7.8 — 2026-09-01

Improved visual accessibility in the app header for better readability.

### 1.7.7 — 2026-08-27

Sound Healing now features curated ambient audio recordings across all frequencies, replacing synthesized tones. Various improvements and fixes.

### 1.7.6 — 2026-07-23

Breathing Ritual now has voice-guided cues — close your eyes and just listen. Also easier to find, right on the Breathwork Practice page.

### 1.7.5 — 2026-07-22

We're on social now! Follow Detox IQ on Instagram, TikTok, Facebook, and YouTube — tap the icons at the bottom of the home screen anytime.
Plus some behind-the-scenes polish for accessibility and readability.

### 1.7.4 — 2026-07-18

Smarter Ingredient Scanner — improved accuracy for reading tricky labels (curved containers, low light, angled shots). If a scan is genuinely hard to read, you'll now get a clearer heads-up instead of a false "all clear."
Now available on Mac! Detox IQ runs natively on Apple Silicon Macs — same features, bigger screen.
Small fixes and polish under the hood. Thanks for using Detox IQ!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*
