# DFIT Coaching

> DFIT Coaching (iPhone/iPad app by Douglas Lightbody.)

- Source: https://appshunter.io/ios/app/dfit-coaching/id6449844296 (this page in markdown: same URL + `.md`)
- Developer: [Douglas Lightbody](https://appshunter.io/developer/1690824894)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 52 MB
- Languages: English
- Released: 2023-06-07
- Data updated: 2026-06-02
- User reviews in markdown: https://appshunter.io/ios/app/dfit-coaching/id6449844296/reviews.md

## What is DFIT Coaching?

DFIT is your all-in-one app for getting in shape, staying disciplined, and actually keeping the promises you make to yourself.

Inside the DFIT App, you’ll get:
• Personalised training programs with exercise videos
• Custom nutrition plans with exact meals, portions & recipes
• Daily habit tracking (sleep, steps, water, cardio, mindset)
• Weekly check-ins to track progress, energy, digestion & motivation
• Workout logging with lift tracking and performance data
• Progress photos, weight tracking & body metrics
• A full content library with guides, tools & education
• Access to 7+ hours of coaching content and frameworks

Everything lives in one place.
No guesswork. No random plans. No starting over every Monday.

This is structure, accountability, and coaching: simplified.

Built for those who want results they can actually maintain.




* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Coaching | $200.00 | per month |



## Version history (last 5 releases)

### 2.8.8 — 2026-04-09

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

### 2.8.7 — 2026-02-12

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.8.6 — 2025-12-20

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.8.5 — 2025-12-10

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

### 2.8.4 — 2025-11-19

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

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| [ButtersFitnessCoaching](https://appshunter.io/ios/app/buttersfitnesscoaching/id6447533472) | — | Free | Health & Fitness |
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## Related topics

[dfit coaching](https://appshunter.io/ios/topics/dfit-coaching)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*