# Dhamma: Mindfulness — Pause. Breathe. Be present.

> Pause. Breathe. Be present. (iPhone/iPad app by Xuan Ham Nguyen.)

- Source: https://appshunter.io/ios/app/dhamma-mindfulness/id6741565899 (this page in markdown: same URL + `.md`)
- Developer: [Xuan Ham Nguyen](https://appshunter.io/developer/1654088681)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.6 · 111 MB
- Languages: American English, Vietnamese
- Released: 2025-05-09
- Data updated: 2026-07-27
- User reviews in markdown: https://appshunter.io/ios/app/dhamma-mindfulness/id6741565899/reviews.md

## What is Dhamma?

Dhamma – Cultivate Mindfulness Every Day
Dhamma is a mindfulness companion that gently brings you back to the present moment through timeless teachings from revered masters.
Each day, within your chosen time range, receive gentle reminders to pause — and cultivate understanding, compassion, and awareness in modern life.

Key features:
- Gentle daily reminders: receive Dhamma quotes throughout your day to water the seeds of mindfulness. 
- Curated collections spanning core Buddhist teachings: mindfulness, compassion, impermanence, non-attachment, and more.
- Elegant quote widgets displayed right on your home screen. 
- Personalize your experience with beautiful themes: colors, backgrounds, and typography.
- Backup and restore: save your personal quotes and favorites to iCloud, and restore them seamlessly when switching devices.
- Free from ads and distractions — simply here as a companion.
 
Dhamma is perfect for anyone practicing mindfulness, seeking inner peace, or simply needing a gentle reminder to be in the present moment.


## Version history (last 5 releases)

### 1.0.9 — 2026-07-24

Fix bugs and improve

### 1.0.8 — 2026-05-25

Updated data and quote sources.

### 1.0.6 — 2026-05-21

Bug fixes and improvements.

### 1.0.4 — 2026-04-16

This update includes a refreshed design, bug fixes, and overall improvements.

### 1.0.3 — 2025-05-20

Home screen quotes are now shuffled.

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## More apps by Xuan Ham Nguyen

- [Task Timer – Focus Tracker](https://appshunter.io/ios/app/task-timer-focus-tracker/id6502951592)
- [Deep Work: Focus & Flow](https://appshunter.io/ios/app/deep-work-focus-and-flow/id6758516296)

All apps by Xuan Ham Nguyen: https://appshunter.io/developer/1654088681

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*