# Dhyan: Block the Scroll — No more Reels, no more Shorts

> Promotes intentional phone use with focused sessions and reduced distractions. (iPhone/iPad app by Go Dimensions.)

- Source: https://appshunter.io/ios/app/dhyan-block-the-scroll/id6782601748 (this page in markdown: same URL + `.md`)
- Developer: [Go Dimensions](https://appshunter.io/developer/497153144)
- Category: Productivity, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 8 MB
- Languages: American English
- Released: 2026-07-16
- Data updated: 2026-07-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/dhyan-block-the-scroll/id6782601748/reviews.md

## What is Dhyan?

Dhyan helps you use your phone with more intention.

Instead of opening your phone and getting pulled into distractions, Dhyan helps you pause, choose your purpose, and start a focused session. Whether you are working, studying, resting, creating, or simply trying to stay present, Dhyan gives you a calmer way to interact with your device.

Set an intention, choose your session, and return to what matters.

Why Dhyan?

• Start focused sessions with a clear purpose
• Build a calmer relationship with your phone
• Reduce mindless scrolling and digital distractions
• Stay present during work, study, rest, or daily life
• Create a simple ritual before using your device

Dhyan is designed for people who want technology to feel less distracting and more intentional. It is not about avoiding your phone completely — it is about using it with awareness.

Open Dhyan, choose your intention, and begin.

## Key features

- Start focused sessions with clear purpose
- Build a calmer phone relationship
- Reduce mindless scrolling
- Stay present during activities
- Create pre-device use rituals


## Frequently asked questions about Dhyan

### What is Dhyan?

Dhyan is a productivity app designed to help users interact with their phones more intentionally. It guides users to pause, set a purpose, and start focused sessions to reduce distractions.

### Does Dhyan have ads?

No, Dhyan is ad-free. This allows for an uninterrupted and focused user experience without advertisements.

### What devices does Dhyan support?

Dhyan is available on iPhone and iPad devices. It is designed to work seamlessly on Apple's mobile operating systems.

### How often is Dhyan updated?

The latest version of Dhyan is 1.2, and it was last updated on July 26, 2026. This indicates a recent update and ongoing development.

### What is the age rating for Dhyan?

Dhyan has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals.

### Can Dhyan help me focus on work or study?

Yes, Dhyan is specifically designed to help users stay present and focused during work, study, or any other activity by minimizing digital distractions.

### What is the user sentiment for Dhyan?

Based on the available data, Dhyan has a perfect rating of 5.0 stars from 1 rating, indicating very positive initial user sentiment.

### Is Dhyan free to use?

Yes, Dhyan is available for free. There are no costs associated with downloading or using the core features of the app.

## Version history (last 2 releases)

### 1.2 — 2026-07-26

- Added a reload button so you can refresh Instagram or YouTube without leaving the app
- Fixed inaccurate numbers and timestamps shown in the app
- Smoothed out some rough edges in the Instagram browsing experience

### 1.0 — 2026-07-16

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*