# Dialed - Fitness & Nutrition — AI Fitness & Nutrition Coach > AI fitness and nutrition coach for personalized training and macro tracking. (iPhone/iPad app by Connor Tarr.) - Source: https://appshunter.io/ios/app/dialed-fitness-and-nutrition/id6776816368 (this page in markdown: same URL + `.md`) - Developer: [Connor Tarr](https://appshunter.io/developer/6776816551) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.4 · 45 MB - Languages: American English - Released: 2026-07-20 - Data updated: 2026-08-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/dialed-fitness-and-nutrition/id6776816368/reviews.md ## What is Dialed? Dialed is the AI-powered fitness app built for serious athletes who want to train smarter, not just harder. SMART WORKOUT PROGRAMMING Create personalized mesocycles based on your goals — bodybuilding, powerlifting, or sports performance. The app automatically adjusts your weights, sets, and reps each week based on your RPE and performance data. No more guessing what to lift. AI NUTRITION TRACKING Snap a photo of your meal and let AI estimate your macros instantly. Scan barcodes for packaged foods, search our database of 300+ whole foods and fast food items, and hit your daily protein, carb, and fat targets with ease. PROGRESS TRACKING Log your bodyweight daily, track your lift PRs over time, and upload progress photos to see your transformation. The AI coach analyzes your physique and gives specific training and nutrition recommendations. AI COACH Ask your personal AI coach anything — how to break a plateau, whether to deload, what to eat post-workout, or how to adjust your program. The coach knows your current training block, your recent performance, and your nutrition data. FEATURES - AI mesocycle generator with progressive overload built in - Autoregulated weights based on RPE and RIR targets - AI meal photo macro scanner - Barcode scanner with personal food bank - 300+ food database including fast food - Progress photo analysis - Bodyweight and lift progression graphs - Rest timer and RPE tracking - Plate calculator and 1RM estimator - Workout streak tracking - Bulk, cut, or maintain phase switching Dialed learns from your data and gets smarter over time. This is the last fitness app you'll ever need. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/f9a3cd10-4734-49e7-8307-04cdb1732e2e ## Key features - AI mesocycle generator - Autoregulated weights - AI meal photo macro scanner - Progress photo analysis - AI coach for fitness advice - Workout and nutrition tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Dialed Pro | $9.99 | per month | ## Frequently asked questions about Dialed ### What is Dialed? Dialed is an AI-powered fitness and nutrition app designed to help serious athletes train smarter. It offers personalized workout programming, AI-driven nutrition tracking, and progress analysis to optimize performance. ### How does Dialed create workout plans? Dialed generates personalized mesocycles based on your goals, such as bodybuilding or powerlifting. It automatically adjusts weights, sets, and reps weekly based on your RPE and performance data, ensuring progressive overload. ### Can Dialed help with nutrition? Yes, Dialed features an AI meal photo scanner that estimates macros instantly. It also includes barcode scanning, a database of over 300 foods, and allows you to track your daily protein, carb, and fat targets. ### What kind of advice can the AI coach provide? The AI coach can answer questions about breaking plateaus, deloading, post-workout nutrition, and program adjustments. It uses your current training block, recent performance, and nutrition data to offer tailored advice. ### Does Dialed have ads? Yes, Dialed contains advertisements within the application. ### What are the subscription options for Dialed? Dialed offers a 'Dialed Pro' subscription plan for $9.99 per month, providing access to premium features and an enhanced experience. ### What devices is Dialed available on? Dialed is currently supported on iPhones. ### How often is Dialed updated? Dialed was last updated on July 25, 2026, with version 1.02. The app is designed to learn from your data and improve over time. ## Version history (last 5 releases) ### 1.07 — 2026-08-28 Fixed post-deload weight regression and AI meal photo scanner not returning macro estimates. ### 1.06 — 2026-08-15 Fixed RIR jumping mid-session, progression graph regression detection, missed week handling, and cardio persistence. Added optional deload skip, exercise order saving, and RIR-aware weight calibration. ### 1.05 — 2026-08-10 Fixed weight progression dropping below your best performance, AI macro reset on serving size edit, progress chart misalignment, and multiple sync bugs. Added AI Coach program adjustments with confirmation and goal-based program generation. ### 1.03 — 2026-08-06 AI Coach can now suggest and apply changes to your program and macros with your confirmation. Added goal-based program and diet generation, training day removal, and workout rescheduling preferences. Multiple bug fixes including water log sync, account deletion, and promo code redemption. ### 1.02 — 2026-07-25 New flexible program scheduling, workout swapping, rest button, and backlogging for missed workouts. Fixed custom meal macro calculations and logging flow. Removed barcode scanner temporarily due to stability issues. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*