# Dialed - Resolution Tracker — Hold yourself accountable > Accountability tool for serious resolution tracking and follow-through. (iPhone/iPad app by JOHN PAUL HARRON.) - Source: https://appshunter.io/ios/app/dialed-resolution-tracker/id6779770339 (this page in markdown: same URL + `.md`) - Developer: [JOHN PAUL HARRON](https://appshunter.io/developer/6779770341) - Category: Productivity, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 16.2 · 45 MB - Languages: English - Released: 2026-06-20 - Data updated: 2026-07-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/dialed-resolution-tracker/id6779770339/reviews.md ## What is Dialed? Everyone sets goals. Almost no one follows through. Habit trackers remind you. Screen time apps nag you. Dialed is built around a ritual: press and hold to lock in. Your distractions get blocked at the OS level to give space for you to do the work. Based on simple psychology: commit every day to flip your mental wiring. Progress, whatever that means for you, becomes the dopamine hit that keeps you coming back. Not the feed. The follow-through. The difference between people who follow through and people who don't is never the goal. It's what holds them to it when motivation fades. Dialed is what holds you to it. HOW IT WORKS LOCK IN Decide what you're holding yourself to and for how long. Then press and hold. It's a deliberate, physical commitment that separates "I should" from "I will." When you lock in on Dialed, it means something. BLOCK THE NOISE The moment you lock in, Dialed blocks the apps you chose at the OS level. TikTok, Instagram, X, YouTube. Sealed off until your session ends. Not a reminder you can swipe away. Not a screen you can skip past. Locked. COMMIT IN CYCLES Work in focused 30 to 120-day commitments with a clear start and a clear finish. No endless streaks designed to guilt you forever. A beginning, the work, and the proof you saw it through. SEE THE PROOF Every session, every day, visualized cleanly. Your history becomes hard evidence that you're becoming someone who keeps their word. To yourself first. WHO IT'S FOR Dialed is for people tired of the cycle: set the goal, feel motivated for a week, watch it quietly fall apart. If you've downloaded the habit trackers, tried the screen time limits, and still ended up back on autopilot, this is the tool that was missing. Dialed is what stands between you and giving up. WHY IT WORKS A hold-to-lock gesture that makes committing physical, not theoretical. OS-level app blocking that kicks in the second you lock in. 30 to 120-day cycles with real endings, not infinite streaks. A clean record of every session. Proof, not vibes. One purpose, zero clutter: following through. Your goals are only as good as what holds you to them. Get Dialed. Lock in. Dialed requires a subscription. Free trial available. Privacy Policy: https://dialed.app/privacy Terms of Use: https://dialed.app/terms ## Key features - Set and lock in resolutions - Adjust accountability intensity - Commit in focused cycles (30-120 days) - Visualize completion history - Clean and focused interface - Deliberate commitment locking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Dialed Monthly | $5.99 | per month | | Dialed Yearly | $19.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/dialed-resolution-tracker/id6779770339/reviews.md ### 5/5 — motivation booster *2026-07-06* This app is awesome, it's super simple to use. The interface is user friendly and looks cool. It holds you accountable for daily tasks that you are trying to make into a habit. I have multiple goals set up for specific work tasks, the gym, and to relax. By far my favorite feature is the friend/Squad competition. I use it with my friend to keep us both accountable for going to the gym ## Frequently asked questions about Dialed ### What is Dialed? Dialed is an accountability tool designed to help users stick to their resolutions. It focuses on turning intentions into commitments through a structured process and progress tracking. ### How does Dialed help users stay accountable? Dialed keeps your resolution visible and uses an adjustable intensity setting to hold you to your commitment. It also features a deliberate 'hold-to-lock' moment to solidify your intention. ### What are the commitment cycles in Dialed? Dialed offers focused commitment cycles ranging from 30 to 120 days, providing clear beginnings and endings for your goals, rather than endless streaks. ### Is Dialed free to use? Dialed is free to download and use, with optional subscription plans available for advanced features. The app does not contain advertisements. ### What are the subscription options for Dialed? Dialed offers a 'Dialed Monthly' subscription for $5.99/month and a 'Dialed Yearly' subscription for $19.99/year. Both plans include a 3-day free trial. ### What devices does Dialed support? Currently, Dialed is supported on iPhone devices. The app has an age rating of 4+. ### How often is Dialed updated? Dialed was last updated on June 22, 2026, with version 1.0.2. This indicates a recent update, suggesting ongoing development and support. ### What do users like about Dialed? Based on its 5.0-star rating from one review, users likely appreciate its focused interface and effective accountability features that help them follow through on their goals. ## Version history (last 4 releases) ### 1.1.0 — 2026-07-10 Performance and maintenance updates ### 1.0.2 — 2026-06-22 Performance and maintenance updates. ### 1.0.1 — 2026-06-21 Improved onboarding and minor bug fixes. ### 1.0 — 2026-06-20 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*