# DIE RINGE Calisthenics Workout — Calisthenics with gym rings

> Calisthenics and gymnastics ring workout app with personalized training and skill learning. (iPhone/iPad app by DIE RINGE GmbH.)

- Source: https://appshunter.io/ios/app/die-ringe-calisthenics-workout/id1545586225 (this page in markdown: same URL + `.md`)
- Developer: [DIE RINGE GmbH](https://appshunter.io/developer/1545586227)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.80/5 from 48 App Store ratings · 62 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 86 MB
- Languages: French (France), German (Germany), American English
- Released: 2021-02-27
- Data updated: 2026-09-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/die-ringe-calisthenics-workout/id1545586225/reviews.md

## What is DIE RINGE Calisthenics Workout?

DIE RINGE Calisthenics Workouts 

Discover calisthenics with gymnastics rings & learn new street workout skills. 

DIE RINGE - YOUR CALISTHENICS COACH! 
The #1 fitness app for gymnastic rings. 

With DIE RINGE you can build strength, learn skills, become more agile, and build sustainable healthy habits. - it's more than just fitness training: you'll learn the art of body control while having fun motivates you. Whether you're a beginner or an expert, DIE RINGE is your personal fitness coach. Start at any level with the app and decide when and where you work out. Choose your goals and start your workout! 

100% for you! With DIE RINGE you get a unique training plan that is tailored to your goals. All you have to do is tell us how often you train and what equipment you use, and we'll put together the ultimate training program according to sports science standards - then all you have to do is get started!

Progressive overload increase?! Make real progress in muscle building with DIE RINGE! It helps you get closer to your training goals by increasing the intensity step by step - no more of the same workouts repeatedly.

Weaknesses adé! Do you have difficulties with certain exercises? No problem - the app recognizes this and can help you work on it. It dynamically adjusts your training plan - turning your weak points into real strengths.

Train where you want and with what you want! Hang the rings and start your workout at home or in the park. Alternatively, you can also use the full equipment in the gym. Adapt your workout to your available fitness equipment.

Learn Calisthenics Skills! Train the skills YOU want to learn. With DIE RINGE you can learn all Calisthenics Skills like Muscle Up, Skin The Cat, Front Lever, Back Lever, Pull Up, Dip, One Arm Pull Up, and many more. 

Short and long term success! We are not a 10 week fitness plan. With DIE RINGE you will build muscle fast and stay motivated for years. You can always expect new exercises and workout plans.

Calisthenics leg workout or with weights! You have the choice - train your legs with your own body weight or with weights! Whether you choose to do calisthenics like Shrimp Squats and Pistol Squats OR do your leg workout with dumbbells and barbells is up to you.

Free version
Access all free Calisthenics Exercises (500+) in the exercise search
Learn Calisthenics Skills for free, such as the pull-up the splits, or the handstand

Membership benefits
Access to all professionally created calisthenics workout routines
Coach Feature - Create your perfect workout week
Learn all the calisthenics skills you want
Access to all videos, descriptions & settings

What makes DIE RINGE different from other fitness apps?
Combining sports science and training algorithms, DIE RINGE is the most effective and personalized fitness workout for anyone who wants to do calisthenics with gymnastics rings.
It's not about you just getting fit, but doing something cool with your body. Learn calisthenics skills while having fun and staying motivated as a result.
Building strength and functional muscles are automatically included.

In-App Purchases
1 months
12 months

Our terms and conditions: https://dieringe.com/terms
Our privacy policy: https://dieringe.com/privacy-app

For questions write us at hello@dieringe.com 
Good luck with your training!

## Key features

- Personalized training plans
- Learn calisthenics skills
- Progressive overload
- Dynamic plan adjustment
- Workout anywhere
- Skill-specific training

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 3 Month Die Ringe Bodyworkout | $39.99 | per 3 months |
| 6 Month Die Ringe Bodyworkout | $69.99 | per 6 months |
| 12 Months DIE RINGE App | $119.00 | per year |
| 1 Month DIE RINGE App | $20.00 | per month |


## Recent user reviews (10 of 62)

All indexed reviews: https://appshunter.io/ios/app/die-ringe-calisthenics-workout/id1545586225/reviews.md

### 5/5 — Best App for Rings!

*2026-05-30*

I love using this app because I’ve actually progressed in learning some calisthenics skills. It’s been 7 months and I’ve learned to do ring dips and L sit. The progression in difficulty is easy enough to maintain—challenging but not so much that I get frustrated and quit. Looking forward to seeing what skills I’ll be able to do by the time my 1 year subscription is over. I’ll likely sign up again. I’ve tried several calisthenics apps and this one i seem to be able to stick to.

### 5/5 — Probably the best

*2026-03-16*

Look, I won’t pay for this past the free trial because I’m a cheapskate, but I’ve tried almost all of the workout apps and if you’re looking for a calisthenics style workout that will ACTUALLY challenge you and provides very smart advancement AI, this is the one. I alternate between calisthenics and weight training for 6 month periods. I get stronger on some lifts during my weight training phase, but my overall physique just doesn’t look as good as it does during my calisthenics phases. If I had to pay for one calisthenics app, this would be the one. But I probably won’t. Maybe I will. It would be the first one I paid for if I did.

### 5/5 — Amazing app!

*2026-03-01, version 1.14.1*

Brand new to calisthenics but not training, this app has everything from a coaching standpoint. Needs analysis, testing, brilliant programming, tracking system, progressions to everything you’re doing, very personalised. Just get it.

### 5/5 — Macht Spaß

*2026-02-11*

Prinzipiell eine coole App, die zum Training motiviert. Vor allem durch mehrere kurze Trainingseinheiten schafft man es immer mindestens eine der Trainings zu absolvieren. Teilweise sind allerdings sehr lange Ruhezeiten zwischen den Übungen, wodurch man dann verhältnismäßig wenig Training in einer langen Zeit hat. Hier würde ich mir zum Beispiel einen Mix wünschen, dass man in der Armpause Beine trainieren kann und umgekehrt. Die gekauften Produkte (Ringe und Deckenhaken) sind qualitativ sehr hochwertig.

### 4/5 — Sehr gute Trainings-App – und noch Luft nach oben

*2026-01-18*

Nutze die App jetzt schon seit > 1 Jahr mit erkennbaren Erfolgen. Habe dabei die eine oder andere mögliche Optimierung festgestellt und auch die Entwickler diesbezüglich angeschrieben. Auf dem YouTube-Kanal wurde auf ein großes Update hingewiesen … leider kein Update und keine neuen Infos hierzu. Ihr müsst die Kunden diesbezüglich mal abholen und erklären, wie es weitergeht. Das ist auch der Grund, warum ihr von mir keine 5 Sterne bekommt. Die 4 Sterne habt ihr euch aber zu Recht verdient, da ihr mit der App die Trainierenden mit gut abgestimmter Progression immer wieder auf das nächste Level bringt.
Grüße

**Developer response:** Danke Dir für Dein ausführliches Feedback und die ehrlichen Worte!
Du hast natürlich recht – wir sollten hier transparenter sein und sind noch ein Statusupdate schuldig. Wir haben die letzten Monate mit Hochdruck daran gearbeitet, brauchen aber leider noch etwas Zeit. Wir nehmen Dein Feedback ernst und werden so bald wie möglich ein öffentliches Update liefern, um Euch alle auf den aktuellen Stand zu bringen. Sei dir aber sicher, dass es hier weitergehen wird :)
Danke, dass Du schon so lange dabei bist und die App mit Deinen Hinweisen mitgestaltest! 💪

Niklas 🙂

### 5/5 — Motivation pur!

*2025-12-13*

Die App bietet verschiedene Stile an von Bodyweight Übungen bis Calisthenic mit Gewichten. Man muss auch bei dieser App regelmäßig trainieren um Fortschritte festzustellen. Hier bin ich aber durch die sehr guten Übungen an den Ringen viel motivierter. Man startet nach einem kurzen Eingangstest mit den Übungen und wird kontinuierlich durch die Übungen geführt. Schafft man mal eine Übungen nicht gibt man einfach weniger Wiederholungen an und das Training passt sich zielsicher an.

### 5/5 — Das Beste vom Besten

*2025-10-27*

Nachdem ich mehr durch Zufall auf diese App gestoßen bin, trainiere ich jetzt seit ca. 1 1/2 Jahren zwei mal die Woche mit der DIE RINGE App. Für mich die beste Fitness App mit der ich je trainiert habe und jeden Cent wert. Ein Studio habe ich seitdem nicht mehr von innen gesehen und wird auch nicht mehr benötigt oder vermisst.

Solange mein Körper mitmacht werde ich diese App benutzen. 😉💪

### 4/5 — (fast) Perfekt

*2025-09-23*

Die Trainings sind wohl durchdacht, sie Progressionen halten die Motivation hoch und bieten immer eine neue Herausforderung. Eigene workouts kann man auch erstellen und der Support ist vorbildlich. Ich habe schon viele Apps benutzt, die Ringe sind der sweet spot!

Leider hat man das Gefühl das die Entwicklung der App zum Stillstand gekommen ist. Das macht sie nicht schlechter, aber eben leider auch nicht besser, und es gäbe viel Potenzial zur Verbesserung. Das gibt leider einen Stern Abzug.

### 5/5 — Es ist hart, sehr hart

*2025-09-02, version 1.13.7*

Ja, es ist wirklich hart! Mann und Frau müssen sich durch kämpfen, nur wenn du dran bleibst, tut sich auch was. Aber wenn dich was tut, ist es unfassbar beeindruckend, wo man in kurzer Zeit hinkommen kann. Vielen Dank für diese App, die mich aus meiner Wechseljahre Depression rausgeholt hat.

### 5/5 — Sehr gelungen

*2025-07-18, version 1.13.7*

Super App! Bin nach der ersten Woche sehr zufrieden. Werde das Abo wohl abschließen. 

Leider werden beim Training keine Kalorien gezählt. Das wäre definitiv noch eine schöne Ergänzung.

Sonst kann ich die Anwendung aber nur weiterempfehlen.

## Frequently asked questions about DIE RINGE Calisthenics Workout

### What is DIE RINGE Calisthenics Workout?

DIE RINGE is a fitness app designed for calisthenics training using gymnastics rings. It helps users build strength, learn new skills, improve agility, and develop sustainable healthy habits through personalized, science-backed workout plans.

### What are the key features of this app?

Key features include personalized training plans tailored to your goals, progressive overload for muscle building, dynamic adjustment of workouts to address weaknesses, the ability to learn specific calisthenics skills like Muscle Up and Front Lever, and the flexibility to train anywhere with or without full gym equipment.

### How much does DIE RINGE Calisthenics Workout cost?

The app offers a free version with access to over 500 free calisthenics exercises and the ability to learn basic skills. For full access to professionally created workout routines, the coach feature, and all skill learning content, a membership is required.

### What kind of workouts can I do with this app?

You can perform a wide variety of calisthenics workouts focusing on strength, skill development, and body control. The app supports training with gymnastics rings at home, in the park, or in a gym, and offers options for leg workouts using bodyweight or weights.

### Is this app suitable for beginners?

Yes, the app is designed for users of all levels, from beginners to experts. It starts at any level and provides a personal fitness coach experience, adapting the training plan to your current abilities and goals.

## Version history (last 5 releases)

### 1.15.3 — 2026-08-22

Some bugs have been fixed.

### 1.15.2 — 2026-08-14

Some bugs have been fixed.

### 1.15.1 — 2026-07-23

Some bugs have been fixed.

### 1.15.0 — 2026-07-01

Some bugs have been fixed.

### 1.14.8 — 2026-06-02

Some bugs have been fixed.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*
