# Diet & Fasting: Aquafasty — Weight Loss Plan & Habits

> Weight Loss Plan & Habits (iPhone/iPad app by Pedro Gregorio.)

- Source: https://appshunter.io/ios/app/diet-and-fasting-aquafasty/id6746637395 (this page in markdown: same URL + `.md`)
- Developer: [Pedro Gregorio](https://appshunter.io/developer/1779930740)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.4 · 32 MB
- Languages: American English
- Released: 2025-06-11
- Data updated: 2026-10-30

## What is Diet & Fasting?

Diets do not fail. People stop doing them, usually around day nine. Aquafasty is built to get you past that day.

Pick one of seven evidence based diet plans, get five small missions every morning, and keep a streak you will not want to break. No calorie spreadsheets, no lectures. Just a plan you can actually finish.

HOW IT WORKS
Answer a few honest questions about what breaks your diets. Aquafasty matches you to one of seven real plans: Intermittent Fasting, Mediterranean, DASH, Volumetrics, Whole Food Plant Based, Alternate Day Fasting or Prolon FMD.

LEARN YOUR PLAN, NOT JUST TRACK IT
Every plan comes with a full guide inside the app. What to eat and what to go easy on, a sample day hour by hour, the mistakes that catch people out, and what the research actually says, with the sources named. Guidance follows the WHO, the American Heart Association, the NIH and the NHS.

YOUR DAY IN AQUAFASTY
Clear five small missions built from your plan
Log water in one tap toward a goal sized to your body
Steps count themselves while your phone is in your pocket
Run your fasting window with a flexible timer, 12:12 to 18:6 or your own
Tick the last mission and your streak grows

WATCH IT WORK
Log your weight and see the trend, not the daily noise
See your projected date to your target, paced at a safe half kilo a week
Earn XP, level up and unlock over 60 badges on the way
Share a progress card when you hit a milestone worth showing

HONEST BY DESIGN
No account and no sign up. Your data never leaves your phone
Try everything free for 7 days
We send you a reminder the day before the trial converts, every time
Cancel in two taps, straight from the app

Aquafasty is a habit tracker, not a medical service. Talk to your doctor before starting any diet or fasting plan. BMI categories follow World Health Organization guidelines.

Your diet does not need more willpower. It needs a reason to show up tomorrow. Start your streak today.


Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Policy: https://www.termsfeed.com/live/77cfad24-aa01-43f6-a2b4-4561cb1dae53

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $19.99 | per year |
| Weekly | $1.99 | per 7 days |


## Is Diet & Fasting safe?

Not enough ratings yet to assess Diet & Fasting.

## Is Diet & Fasting legit?

Diet & Fasting: Aquafasty appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Diet & Fasting is 73 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.10 — 2026-10-27

Aquafasty 1.10 makes the app clearer, quicker to use and more honest.

Your missions now sit at the top of Home, right under your streak.
The fasting timer now fills as you fast and shows how close you are to your goal.
Your weight chart now zooms to your own range, so real progress is visible.
Reminders now arrive when we said they would: a morning nudge, an afternoon water check and an evening streak reminder, never after 10pm. Finish your day and the evening reminder is cancelled.
Every diet guide can now be opened from the plan switcher.
Plus fixes to streaks, XP, the subscription screen and step tracking.

### 1.09 — 2026-08-25

- UI improvement

### 1.08 — 2025-12-14

Improve age and ratings

### 1.07 — 2025-06-27

Keyword improvements on the description.

### 1.06 — 2025-06-14

Improved UI on the onboarding keyboard.

## Apps similar to Diet & Fasting

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Timerval](https://appshunter.io/ios/app/timerval/id6748032004) | — | Free | Health & Fitness |
| [DietClash: Calorie Counter](https://appshunter.io/ios/app/dietclash-calorie-counter/id6748967913) | — | Free | Health & Fitness |
| [Rankup: Self Improvement](https://appshunter.io/ios/app/rankup-self-improvement/id6756327565) | 5.0 (5) | Free | Health & Fitness |
| [LIFESTYLE Fitness App.](https://appshunter.io/ios/app/lifestyle-fitness-app/id6743001060) | — | Free | Health & Fitness |
| [FoodPal - Diet Plan](https://appshunter.io/ios/app/foodpal-diet-plan/id1437933323) | 3.0 (2) | Free | Health & Fitness |
| [DASH Diet Plan - Food Tracker](https://appshunter.io/ios/app/dash-diet-plan-food-tracker/id1551592462) | 4.4 (58) | Free | Health & Fitness |

## More apps by Pedro Gregorio

- [Mega Converter: Unit, Currency](https://appshunter.io/ios/app/mega-converter-unit-currency/id6738279962)
- [Star Seekers: Shard War](https://appshunter.io/ios/app/star-seekers-shard-war/id6738390556)
- [PDF Scanner & OCR: DocyScan](https://appshunter.io/ios/app/pdf-scanner-and-ocr-docyscan/id6740208487)
- [BabyID AI](https://appshunter.io/ios/app/babyid-ai/id6741074866)
- [Voice to Caption: AI Writer](https://appshunter.io/ios/app/voice-to-caption-ai-writer/id6751542069)

All apps by Pedro Gregorio: https://appshunter.io/developer/1779930740

## Related topics

[fasting diet](https://appshunter.io/ios/topics/fasting-diet)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-30.*