# Diet Timer - 3 hour diet — Eat regularly - lose weight! > Customizable meal timer and diet tracker for weight loss and healthy habits. (iPhone/iPad app by ExaMobile S.A..) - Source: https://appshunter.io/ios/app/diet-timer-3-hour-diet/id863078831 (this page in markdown: same URL + `.md`) - Developer: [ExaMobile S.A.](https://appshunter.io/developer/506014841) - Category: Medical, Health & Fitness - Price: Free with in-app purchases - Rating: 1.80/5 from 5 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 27 MB - Languages: Italian, Polish, American English - Released: 2014-06-06 - Data updated: 2026-08-12 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/diet-timer-3-hour-diet/id863078831/reviews.md ## What is Diet Timer? Diet Timer is an ideal application for people who want to start losing weight and for those who want to form their good eating habits. With this application, maintaining your diet is easier than ever. This application allows you to set alerts that will remind you of your meals. Days and hours of notifications can be easily customized to your own diet. Eating small, balanced meals every 3 hours boosts your body’s fat-burning potential. Rules around meal timing are: - Eat breakfast within 1 hour of rising. - Eat every 3 hours after that. - Stop eating 3 hours before bedtime. App Features Basic Mode allows you to: - set the alerts every day or only on weekdays - set the frequency of the timer (days, hours) Extended mode allows to: - set the alerts at different times for each day of the week - set the frequency of the timer (days, hours) - set the alerts for seven different meals: breakfast, second breakfast, lunch, brunch, tea, dinner, supper - set your own meals names In addition, it is possible to select the type of notification: sound or vibration, notification ringtone and set your own text alerts. If you don't know how to lose weight, you should try Diet Timer. It will help you to lose weight, eat healty and become slim! We would like to wish you a pleasant time using the app and also invite you to visit our website www.examobile.com and our: - Facebook Fun Page http://www.facebook.com/ExaMobile - Google+ Profile https://plus.google.com/s/examobile - you can also follow us on Twitter https://twitter.com/ExaMobile ## Key features - Customizable meal alerts - Set alerts for weekdays or every day - Flexible timer frequency - Schedule alerts for seven different meals - Personalize meal names - Choose notification type (sound/vibration) - Set custom alert text ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Remove Ads | $0.99 | one-time | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/diet-timer-3-hour-diet/id863078831/reviews.md ### 1/5 — Not a fav *2018-12-31* Chose this app first, set it up... 1-24 doesn’t make sense and set up notifications and never received one. Hopefully you will be able to fix these issues:) ### 1/5 — Um lixo *2018-12-03* Não comprem, não entrega o que promete. ### 1/5 — No good! *2018-01-08* Tried to set timers2 days in a row...never worked! DELETE!!!! ### 1/5 — Ruim *2017-11-27* Uma droga, ele reseta todas as configurações toda vez que você fecha o app, não notifica. ### 1/5 — Decepcionada *2017-03-21* Não funciona. Não emite um único alerta. ### 5/5 — Update The LOOks of the app *2016-12-05* The app is very good but they should change the graphics interface that looks like ios 10. It looks old and not so good looking in bigger displays like 6 plus , 6s plus and 7 plus. ### 1/5 — Buggy *2015-06-09* Just got app and it close while I was trying to set schedule two times!!! ## Frequently asked questions about Diet Timer ### What is Diet Timer's primary function? Diet Timer helps users lose weight and build healthy eating habits by sending customizable mealtime alerts. It guides users to eat small, balanced meals every three hours to boost fat-burning potential. ### How can I customize meal alerts in Diet Timer? You can set alerts for every day or only on weekdays. The frequency of the timer can be adjusted in days and hours. The extended mode allows for different alert times for each day of the week and naming seven different meals. ### What types of notifications does Diet Timer offer? Diet Timer allows you to select the type of notification, choosing between sound or vibration. You can also customize the notification ringtone and set your own text alerts for meals. ### Is Diet Timer suitable for beginners trying to lose weight? Yes, Diet Timer is designed for people who want to start losing weight and form good eating habits. It makes maintaining a diet easier by providing timely reminders for meals. ### What are the recommended meal timing rules for Diet Timer? The app follows specific rules: eat breakfast within 1 hour of rising, eat every 3 hours after that, and stop eating 3 hours before bedtime. These timings are intended to optimize the body's fat-burning capabilities. ### What devices is Diet Timer compatible with? Diet Timer is available for iPhone, iPad, and iPod devices. It is designed to run on Apple's mobile operating systems. ### How often is Diet Timer updated? The latest version of Diet Timer is 1.2, which was last updated on August 31, 2018. Users can expect updates to address bugs and potentially introduce new features. ### What is the user rating for Diet Timer? Diet Timer has a user rating of 1.8 stars out of 5, based on 5 ratings. This indicates that users have had mixed experiences with the application. ## Version history (last 3 releases) ### 1.2 — 2018-08-31 This app has been updated by Apple to display the Apple Watch app icon. bug fixes ### 1.1 — 2014-09-06 bug fixed ### 1.0 — 2014-06-06 No release notes. ## More apps by ExaMobile S.A. - [Kawały i Dowcipy](https://appshunter.io/ios/app/kaway-i-dowcipy/id550448184) - [Barzellette IT](https://appshunter.io/ios/app/barzellette-it/id554145008) - [Chistes ES](https://appshunter.io/ios/app/chistes-es/id554148599) - [Blagues FR](https://appshunter.io/ios/app/blagues-fr/id554151025) - [Jeux de Filles](https://appshunter.io/ios/app/jeux-de-filles/id579574941) - [Życzenia Świąteczne](https://appshunter.io/ios/app/zyczenia-swiateczne/id580794173) All apps by ExaMobile S.A.: https://appshunter.io/developer/506014841 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*