# Dieta de 21 dias > Personalized diet and fitness app for achieving health and weight goals. (iPhone/iPad app by Brt Comercio de Confeccoes Ltda.) - Source: https://appshunter.io/ios/app/dieta-de-21-dias/id1462767130 (this page in markdown: same URL + `.md`) - Developer: [Brt Comercio de Confeccoes Ltda](https://appshunter.io/developer/1462767129) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.19/5 from 58 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 173 MB - Languages: Czech, Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål and 5 more - Released: 2019-05-17 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/dieta-de-21-dias/id1462767130/reviews.md ## What is Dieta de 21 dias? Bem-Vindo a Dieta de 21 dias! AVISO: ESTE APP É EXCLUSIVO PARA QUEM ADQUIRIU A DIETA DE 21 DIAS. Comece hoje a sua jornada para um estilo de vida mais feliz e saudável com a Dieta de 21 dias. No App da Dieta de 21 dias, você vai desfrutar de: - Cardápio Personalizado - Mais de 400 Receitas Novas - Suporte Personalizado via Chat - Comunidade Exclusiva de Membros - Monitor de Macronutrientes - Áudios de Meditação e Autohipnose - Monitor de atividades diárias de fitness - Monitor de peso e outras métricas corporais - Mais de 4000 modelos de exercícios e atividades físicas - Demonstrações claras de exercícios físicos em 3D - Exercícios Físicos em Vídeo - Desafios Exclusivos para você chegar ao seu peso desejado Monte o seu plano personalizado com a Dieta de 21 dias e conquiste seu objetivo de forma mais rápida e fácil que outros métodos existentes até então. Seja para perder peso, queimar gordura, ganhar massa magra ou simplesmente para manutenção, temos o plano ideal para você conquistar o seu objetivo em tempo recorde. Você pode sincronizar este aplicativo com o Apple Health App. Se você permitir esta conexão, atividades registradas pelo aplicativo Health serão adicionadas automaticamente ao seu calendário de atividades. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized meal plans - Over 400 recipes - Personalized chat support - Exclusive member community - Macronutrient monitoring - 3D exercise demonstrations - Fitness activity tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Online membership | $7.99 | per month | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/dieta-de-21-dias/id1462767130/reviews.md ### 1/5 — Não funciona *2020-10-01* Não consigo entrar no aplicativo ### 1/5 — Bad and confusing *2020-06-22* Can’t login to see my meals , can’t login to do workout, this app is a waste of money, I just cancelled my account waiting to get my money back ### 1/5 — No abre no funciona *2020-01-29* Un app que no funciona no entiendo ?? ## Frequently asked questions about Dieta de 21 dias ### What is Dieta de 21 dias? Dieta de 21 dias is a health and fitness application designed to help users achieve their weight and lifestyle goals. It offers personalized meal plans, over 400 recipes, fitness tracking, and community support for users who have purchased the program. ### Is Dieta de 21 dias free to use? The Dieta de 21 dias app is available for free download. However, it is exclusively for individuals who have already acquired the 'Dieta de 21 dias' program. The app provides access to features like personalized menus and support. ### What kind of content does Dieta de 21 dias offer? Dieta de 21 dias provides a personalized menu, over 400 new recipes, personalized chat support, a member community, macronutrient monitoring, meditation and self-hypnosis audios, and fitness activity monitoring. It also includes over 4000 exercise models with 3D demonstrations and video exercises. ### Can Dieta de 21 dias track my fitness activities? Yes, Dieta de 21 dias includes a monitor for daily fitness activities and over 4000 exercise models with clear 3D demonstrations and video exercises. It also allows synchronization with the Apple Health App to automatically add registered activities to your calendar. ### What are the subscription options for Dieta de 21 dias? While the app itself is free to download for program purchasers, there is an 'Online membership' available for $7.99 per month. This membership likely unlocks additional premium features or content beyond the core program access. ### What is the age rating for Dieta de 21 dias? Dieta de 21 dias has an age rating of 12+. This indicates that the content and features are considered appropriate for users aged 12 and above. ### How often is Dieta de 21 dias updated? The latest version of Dieta de 21 dias is 11.3.5, which was last updated on October 13, 2024. This suggests a relatively frequent update cycle, ensuring the app remains current and functional. ### What devices does Dieta de 21 dias support? Dieta de 21 dias is supported on iPhone and iPod devices. This means users with these Apple products can download and utilize the application. ## Version history (last 5 releases) ### 11.3.5 — 2024-10-13 - User experience improvements and bugfixes ### 11.2.8 — 2024-04-09 - User experience improvements and bugfixes ### 11.1.13 — 2024-02-19 - User experience improvements and bugfixes ### 10.1.6 — 2022-05-14 - User experience improvements and bugfixes ### 10.0.7 — 2022-02-19 - User experience improvements and bugfixes ## Apps similar to Dieta de 21 dias | App | Rating | Price | Category | | --- | --- | --- | --- | | [21 Day Body Transformation](https://appshunter.io/ios/app/21-day-body-transformation/id1358332263) | 2.6 (5) | Free | Health & Fitness | | [Arise: AI Food Calorie Counter](https://appshunter.io/ios/app/arise-ai-food-calorie-counter/id549217094) | 4.6 (3,188) | Free | Health & Fitness | | [Fast 16: Intermittent Fasting](https://appshunter.io/ios/app/fast-16-intermittent-fasting/id1478273958) | 2.5 (2) | Free | Health & Fitness | | [Fitness Planet - Home Workout](https://appshunter.io/ios/app/fitness-planet-home-workout/id1492441109) | 4.7 (172) | Free | Health & Fitness | | [Keto Diet \| Plan Easy 30 Days](https://appshunter.io/ios/app/keto-diet-plan-easy-30-days/id1544334390) | 4.6 (9) | Free | Health & Fitness | | [Intermittent Fasting Beginners](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778) | 4.6 (8) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*