# Dieting From The Inside Out

> Dieting From The Inside Out (iPhone/iPad app by Hamilton Trained LLC.)

- Source: https://appshunter.io/ios/app/dieting-from-the-inside-out/id6502845205 (this page in markdown: same URL + `.md`)
- Developer: [Hamilton Trained LLC](https://appshunter.io/developer/1746280633)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 44 MB
- Languages: English
- Released: 2024-06-03
- Data updated: 2026-08-02
- User reviews in markdown: https://appshunter.io/ios/app/dieting-from-the-inside-out/id6502845205/reviews.md

## What is Dieting From The Inside Out?

The Dieting From The Inside Out app is designed for clients of trainers who have enrolled in the Dieting From The Inside Out program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach.  

WHO CAN USE THE APP
Clients can only use the app if they are working with a Dieting From The Inside Out coach. If you are a Dieting From The Inside Out client, please contact your coach to receive your invite and login credentials to be able to use this app.

The Dieting From The Inside Out app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.


## Version history (last 5 releases)

### 6.5.30 — 2026-07-30

New workout view

### 6.4.70 — 2026-06-01

Bug fixes and improvements

### 6.4.60 — 2026-02-11

What’s New

We’ve been busy improving performance and reliability across the app. This update includes:

Improved stability for messaging, voice notes, and file uploads

Fixes for sleep data syncing and metrics refreshing

Better handling of video and media uploads

UI and formatting improvements across iOS and web

Bug fixes for navigation, communities, and profile views

General performance enhancements and reliability improvements

Thanks for using the app, and as always, we appreciate your feedback as we continue to make things smoother and more reliable.

### 6.4.50 — 2025-10-26

6.4.50

### 6.4.40 — 2025-10-22

- Message input field becomes hidden behind bottom menu after sending MSG
- Home screen share streak replaced
- Resources files show share button

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## Related topics

[dieting from the inside out](https://appshunter.io/ios/topics/dieting-from-the-inside-out)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*