# DietSensor Fasting — Intermittent Fasting made easy > Intermittent fasting guide for weight loss and health with meal tracking and expert support. (iPhone/iPad app by DietSensor, Inc..) - Source: https://appshunter.io/ios/app/dietsensor-fasting/id6444884321 (this page in markdown: same URL + `.md`) - Developer: [DietSensor, Inc.](https://appshunter.io/developer/1101290387) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 397 MB - Languages: French (France), German (Germany), American English, European Spanish, Italian, European Portuguese - Released: 2023-03-26 - Data updated: 2026-08-14 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/dietsensor-fasting/id6444884321/reviews.md ## What is DietSensor Fasting? Science has amply proven that intermittent fasting is safe and effective. Hence the current success of this powerful tool against excess weight which destroys damaged cells and reduces inflammation in the body. *** VISIT OUR WEBSITE TO SEE ALL OUR APPS Weight Loss, Intermittent Fasting, Keto, Sports Nutrition, Diabetes, Nash, Oncology, Cardiology, Epilepsy *** There are three important points that make intermittent fasting a great tool for permanent weight loss as well as improving your health. Too many people ignore them and fall back into the Yo-Yo effect once they stop intermittent fasting. 1. ALLOW YOUR METABOLISM TIME TO GET USED TO INTERMITTENT FASTING ● First get your body used to switching to lipolysis (breakdown of body fat to energy) ● Then get it used to switch to autophagy (consumption of damaged cells). ● DietSensor will help you gradually start intermittent fasting with the 14/10 pattern (14h of fasting followed by 10h during which you will have 2 meals) and progress to longer fasts like the popular 16/8 pattern (16h of fasting) or more, up to 23/1 with one meal a day. 2. PROLONG THE GOOD EFFECTS OF FASTING DURING THE NON-FASTING PHASE ● Make healthy food choices, which you will keep all your life, for lasting weight loss. ● If desired, you can increase the effectiveness of fasting by following a ketogenic diet to maintain fat consumption. ● Unlike light, bland and boring diets, you can eat natural, tasty and nutritious foods that you like such as meat, eggs, cheese or even chocolate. ● DietSensor will help you make meals that limit the levels of insulin (the fat storage hormone) after meals 3. DON'T MAKE THE MISTAKE MANY DIETS ADVOCATE ● Drastically restricting calories and exercising more to lose weight has been shown to fail in the long run. 80% of your progress will come from your food choices. Exercise will be optional! ● You will have to make meals compatible with your long-term lifestyle: without cooking if you want. This must be done without unsustainable deprivation over time and without starving yourself. Occasional deviations are not only allowed but mandatory with DietSensor. ● You will have indications on food quantities to give you every chance for your metabolism to act efficiently and durably towards the weight you are aiming for. DIETSENSOR IF (INTERMITTENT FASTING) IS A COMPLETE AND CONFIGURABLE TOOL ● Set up Calorie, Net Carb, Fat and Protein percentages as well as macronutrient goals per meal ● Database of more than 1M foods with barcode and voice dictation, macro tracking ● Glucose/insulin impact curve for each meal ● Smart Meal Generator, Recipes, Menus and Shopping Lists ● Expert articles on intermittent fasting and diet ● Daily tasks, reminders, motivational messages, analytics and chats with our dieticians 7 days a week ● Tracking of steps, physical activities and water HEALTH APP ● Connect the Apple Health app and import your weight and exercise automatically. Export your meals REWARD ● Voted the most innovative App in the world at CES 2016 ● Second place in the Publicis90 global innovation competition PRICES & TERMS OF USE To use the application, you will need to subscribe to one of the PREMIUM packages. We offer several subscription options with automatic renewal. Payment will be charged to your iTunes Account at confirmation of purchase or at the end of the trial period. Subscription will automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period. Then your account will be charged for renewal which will not result in any cost increase. Manage your subscriptions in your Account Settings. https://www.dietsensor.com/legal ## Key features - Gradual fasting pattern adaptation - Macronutrient goal setting - Smart meal generator and recipes - Glucose/insulin impact tracking - Integration with Apple Health - Expert articles and dietician chats ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium yearly | $99.99 | per year | | 1 year Premium | $49.99 | per year | | 3 months Premium | $29.99 | per 3 months | | 1 year Premium | $49.99 | per year | | 1 year Premium | $49.99 | per year | | 1 year Premium | $39.99 | per year | | Premium 1 year | $99.99 | per year | | Premium yearly | $39.99 | per month | | Premium 3 Months | $59.99 | per 3 months | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/dietsensor-fasting/id6444884321/reviews.md ### 1/5 — Très cher *2025-03-18* Sans doute une bonne application mais trop trop chère ### 5/5 — Tres bonne app de jeûne *2023-07-05* Super app avec un compteur de jeune qui explique tout ce qui se passe pendant le jeûne. On peut régler sur les nouveau débutant puis Intermédiaire puis expert. Aide à manger ce qu’il faut pour perdre du poids et compter les calories. ## Frequently asked questions about DietSensor Fasting ### What is DietSensor Fasting? DietSensor Fasting is a tool designed to help users implement intermittent fasting for weight loss and health benefits. It guides users through adapting to fasting schedules and making informed food choices. ### How does DietSensor Fasting help with weight loss? It aids weight loss by helping your metabolism switch to lipolysis (fat breakdown) and autophagy (cell repair). The app also guides you in making healthy food choices that limit insulin levels, a key hormone in fat storage. ### Can DietSensor Fasting be used with other diets? Yes, the app supports making meals compatible with your lifestyle and can be used in conjunction with diets like ketogenic to potentially increase fasting effectiveness. ### What are the subscription options for DietSensor Fasting? DietSensor Fasting offers several premium subscription plans, including 3-month, 1-year, and yearly options, with prices ranging from $29.99 to $49.99. Some plans include a 7-day free trial. ### Does DietSensor Fasting have ads? No, DietSensor Fasting is ad-free, allowing for an uninterrupted user experience. ### What devices does DietSensor Fasting support? DietSensor Fasting is available for iPhone and iPod devices. ### How often is DietSensor Fasting updated? The latest version of DietSensor Fasting is 1.0.6, and it was last updated on December 1, 2024. This indicates regular maintenance and potential feature additions. ### What is the age rating for DietSensor Fasting? DietSensor Fasting has an age rating of 12+, making it suitable for teenagers and older users. ## Version history (last 5 releases) ### 1.0.6 — 2024-12-01 You will see changes in the food database. We hope this large generic food database will cover your needs. Don't hesitate to contact us by chat in the app if some foods or useful servings are missing. ### 1.0.5 — 2024-09-02 -We improved the food suggestion list -This version corrects a crash in the favorite foods screen, in the food catalog screen -We are introducing our AI based coach to help users improve their food choices at each meal. In the meal screen at the bottom, you will find a liste of AI based feedback options on the logged meal. ### 1.0.4 — 2024-01-12 We finalize with this version the remaining issues that can cause the app to close when recording a meal ### 1.0.3 — 2024-01-04 This version updates key features to modernize the UX -you can change the time of each meal to match the real meal time. -when you search for a food item by keyword, you can activate "autocomplete" to get keyword suggestions -when you select a food, you can see more clearly its portion size and it's impact on your meal's macronutrients -you can choose to monitor a specific macronutrient instead of monitoring calories in your dashboard and meal's screen -parents can now create an account for children below 18 years old ### 1.0.2 — 2023-07-19 We improved the stability of the app ## Apps similar to DietSensor Fasting | App | Rating | Price | Category | | --- | --- | --- | --- | | [Liferadar - Daily Affirmations](https://appshunter.io/ios/app/liferadar-daily-affirmations/id6447965139) | 4.6 (9) | Free | Health & Fitness | | [Sleep Meditation by Hypnosis](https://appshunter.io/ios/app/sleep-meditation-by-hypnosis/id6450596072) | 4.2 (18) | Free | Health & Fitness | | [Water Tracker: Intake Reminder](https://appshunter.io/ios/app/water-tracker-intake-reminder/id1670887338) | 4.8 (18) | Free | Health & Fitness | | [FitGet: GPS Sport Tracker App](https://appshunter.io/ios/app/fitget-gps-sport-tracker-app/id1552129745) | 4.7 (40) | Free | Health & Fitness | | [HQ White Noise](https://appshunter.io/ios/app/hq-white-noise/id6450540882) | 5.0 (71) | Free | Health & Fitness | | [Rise: Meditation Timer](https://appshunter.io/ios/app/rise-meditation-timer/id1635841355) | 4.8 (17) | Free | Health & Fitness | ## More apps by DietSensor, Inc. - [DietSensor Weight loss](https://appshunter.io/ios/app/dietsensor-weight-loss/id1101290388) - [DietSensor Diabetes](https://appshunter.io/ios/app/dietsensor-diabetes/id1642761176) - [DietSensor Oncology](https://appshunter.io/ios/app/dietsensor-oncology/id6444870734) - [DietSensor Nash](https://appshunter.io/ios/app/dietsensor-nash/id6444882892) - [DietSensor Cardio Health](https://appshunter.io/ios/app/dietsensor-cardio-health/id6444883107) All apps by DietSensor, Inc.: https://appshunter.io/developer/1101290387 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*