# Digiburn: burnout self-help — It's your time to thrive > Burnout self-help and self-growth program with digital coaching and audio guides. (iPhone/iPad app by DIGIBURN AD.) - Source: https://appshunter.io/ios/app/digiburn-burnout-self-help/id1592992791 (this page in markdown: same URL + `.md`) - Developer: [DIGIBURN AD](https://appshunter.io/developer/1592992793) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 13.0 · 78 MB - Languages: English - Released: 2021-11-19 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/digiburn-burnout-self-help/id1592992791/reviews.md ## What is Digiburn? Hello, Friend! Great to have you here. Thank you all for the acceptance, patience and hundreds of user ideas so far. We listened carefully and added a sprinkle of magic. Digiburn 3.0 is better aligned with your needs than ever before. Read more below. We hope you'll like it! Sending love, Team Digiburn Created with love by Magi, Toni, Georgi, Ico, and Lyutskan. Validated by psychologists, trainers, and burnout triumphants. Thank you all! Any ideas, comments and random “hello” are welcome! Grateful to hear from you - hello@digiburn.health Digiburn 3.0 What's new New digital coaching Powerful audio guides Guided breathwork … and so much more We are currently working on a few more goodies, which we will share with you very soon! Digiburn is a burnout risk check-up, a daily instrument for empowerment and a 12-week self-growth journey. - Awareness - Manage energy and focus - Handle short-term challenges - Build long-term resilience Digiburn App Self-help at your fingertips. Digiburn combines a validated burnout-risk evaluation protocol, an array of short- and long-term tools for empowerment and a bespoke 12 weeks growth program. Burnout Burnout is a multifactorial, individual-specific phenomenon triggered by various subjective dynamics. Burnout develops gradually over months or years, often completely unnoticed. Symptoms can include alienation from work, anxiety, cynicism, depression, emotional exhaustion, emotional instability, excessive stress, fatigue, insomnia, irritability, panic attacks, reduced performance, sleep issues, stress hormones increase, etc. Why Leading a life of fulfilment is a personal choice. Your choice. Connect with yourself, understand better your body, and cognitive patterns. Choose more empowering beliefs and supporting habits. Burn bright, not out. Team Digiburn is built by an interdisciplinary team of psychologists, experts in behavioral science, and human capital experts. To ensure a truly holistic take, we have involved additionally burnout triumphants, entrepreneurs, business owners, and managers. Terms of Service: https://digiburn.health/tos/ Privacy Policy: https://digiburn.health/privacy-policy/ Disclaimer Digiburn is not a replacement for professional help. Mental self-help apps are not a substitution for therapy. They intend to supplement a therapy treatment, not cure or diagnose medical conditions, including psychiatric conditions. Please consider visiting your house doctor or reaching out to a mental health expert. Digiburn helps users understand burnout, how to spot early indicators and learn to maintain a healthy lifestyle. ## Key features - Burnout risk evaluation - Digital coaching - Audio guides - Guided breathwork - 12-week self-growth program - Energy and focus management ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium access | $3.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 3-Month Treatment | $23.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/digiburn-burnout-self-help/id1592992791/reviews.md ### 5/5 — I wish I knew about this app earlier! *2022-08-05* Really helpful for burnout. The app prioritizes my awareness before action. I am currently in week 4 out 12 and find my overall state has started improving. Naturally, I still have a long way to go. The app still has some bugs here and there, yet nothing serious. The developer has been helpful. ## Frequently asked questions about Digiburn ### What is Digiburn? Digiburn is a burnout risk check-up, a daily instrument for empowerment, and a 12-week self-growth journey designed to help users manage energy, focus, and build long-term resilience. ### What new features were added in Digiburn 3.0? Digiburn 3.0 includes new digital coaching, powerful audio guides, and guided breathwork exercises, along with other enhancements to better align with user needs. ### Who developed Digiburn? Digiburn is built by an interdisciplinary team of psychologists, behavioral science experts, and human capital experts, with input from burnout survivors and business professionals. ### Is Digiburn a replacement for professional help? No, Digiburn is not a replacement for professional help. Mental self-help apps like Digiburn are intended to supplement therapy, not cure or diagnose medical conditions. ### What are the subscription options for Digiburn? Digiburn offers a Premium access subscription at $3.99 per month, providing access to additional features and content. ### What devices does Digiburn support? Digiburn is available on iPhone and iPod devices. ### How often is Digiburn updated? The latest version of Digiburn is 3.31.3, and it was last updated on April 3, 2024, indicating regular updates. ### Does Digiburn have ads? No, Digiburn does not contain advertisements. ## Version history (last 5 releases) ### 3.31.3 — 2024-04-03 Multiple improvements in the app! ### 3.31.1 — 2024-02-23 Multiple improvements ### 3.25.4 — 2024-01-18 Minor improvements! ### 3.23.8 — 2023-12-12 Minor bug fixes ### 3.23.7 — 2023-12-06 Minor fixes ## Apps similar to Digiburn | App | Rating | Price | Category | | --- | --- | --- | --- | | [HypnoBox: Hypnosis & Sleep](https://appshunter.io/ios/app/hypnobox-hypnosis-and-sleep/id1247478067) | 4.7 (1,185) | Free | Health & Fitness | | [Pupil Distance Meter - Eye PD](https://appshunter.io/ios/app/pupil-distance-meter-eye-pd/id1638731689) | 4.6 (540) | Free | Health & Fitness | | [Greatness: Daily Habit Tracker](https://appshunter.io/ios/app/greatness-daily-habit-tracker/id1641012703) | 4.2 (867) | Free | Health & Fitness | | [EVERSPORTS Book & Find Sports](https://appshunter.io/ios/app/eversports-book-and-find-sports/id946460861) | 4.1 (11) | Free | Health & Fitness | | [Soothing Sounds: White Noise](https://appshunter.io/ios/app/soothing-sounds-white-noise/id1516811166) | 4.7 (173) | $0.99 | Health & Fitness | | [Q: Waxing Check-in](https://appshunter.io/ios/app/q-waxing-check-in/id1260505459) | 1.8 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*