# Digital Detox Tracker — Unplug, Focus, and Flourish

> Unplug, Focus, and Flourish (iPhone/iPad app by Saurabh Prajapati.)

- Source: https://appshunter.io/ios/app/digital-detox-tracker/id6759616370 (this page in markdown: same URL + `.md`)
- Developer: [Saurabh Prajapati](https://appshunter.io/developer/1879830984)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 18.0 · 15 MB
- Languages: English
- Released: 2026-03-02
- Data updated: 2026-08-04
- User reviews in markdown: https://appshunter.io/ios/app/digital-detox-tracker/id6759616370/reviews.md

## What is Digital Detox Tracker?

Reconnect with reality. Digital Detox Tracker is your mindful companion for reducing screen time and reclaiming your focus. Whether you're diving into a book, practicing meditation, or simply enjoying the world around you, our app helps you track your journey toward a more balanced digital life with a fluid, native iOS interface.

Key Features:

● INTENTIONAL TRACKING: Launch dedicated sessions for activities like Reading, Exercise, or Meditation. Our native timer ensures you stay present.

● MOOD AWARENESS: Log your emotional state after each session. See exactly how unplugging improves your mental clarity over time.

● REFLECTIVE NOTES: Capture thoughts, insights, or "aha!" moments during your focus periods in a private digital journal.

● GOALS & MILESTONES: Set daily targets and earn achievements as you build sustainable, healthier digital habits.

● PRIVACY FIRST: Your data stays yours. Use Guest Mode for 100% on-device storage, or choose Secure Sync to keep your progress across devices.

Designed for iOS 26, Digital Detox Tracker features a modern "Liquid Glass" design and optimized haptic feedback to make your unplugging experience as peaceful as the results. journey toward a more balanced digital life.


## Version history (last 3 releases)

### 1.2 — 2026-08-03

• New: A quick 3-slide walkthrough on first launch — revisit it anytime from Settings
• Improved: Forgotten sessions now auto-end after 2 hours instead of 12, so your stats stay accurate
• Improved: A gentle reminder every 30 minutes while a session is running, so you never lose track
• Bug fixes and performance improvements

### 1.1 — 2026-04-25

A quieter, smoother experience. We’ve made some under-the-hood improvements to ensure your detox sessions remain uninterrupted.

### 1.0 — 2026-03-03

No release notes.

## More apps by Saurabh Prajapati

- [Scanza - PDF & QR Scanner](https://appshunter.io/ios/app/scanza-pdf-and-qr-scanner/id6793032734)

All apps by Saurabh Prajapati: https://appshunter.io/developer/1879830984

## Related topics

[digital detox tracker](https://appshunter.io/ios/topics/digital-detox-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*