# Digital Diet ABL

> Digital Diet ABL (iPhone/iPad app by Massachusetts Institute of Technology.)

- Source: https://appshunter.io/ios/app/digital-diet-abl/id6748617099 (this page in markdown: same URL + `.md`)
- Developer: [Massachusetts Institute of Technology](https://appshunter.io/developer/353590322)
- Category: Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 31 MB
- Languages: American English
- Released: 2025-07-22
- Data updated: 2026-08-16
- User reviews in markdown: https://appshunter.io/ios/app/digital-diet-abl/id6748617099/reviews.md

## What is Digital Diet ABL?

Please note that to use the app’s full functionality, you’ll need to download, link, and use the Digital Diet Chrome extension: https://chromewebstore.google.com/detail/my-digital-diet/hkpmbicepkchiicbgbdofjgiblfejjcj. My Digital Diet allows you to explore your browsing patterns, offering insights into your digital consumption habits. It shows how much negative/positive information you have consumed, how actionable that information is on average, and how likely it is to increase your knowledge on average. The app allows you to gain a clearer picture of your digital habits to make more intentional choices, reduce doomscrolling and mindless browsing by focusing on content that aligns with your goals, toward a more positive and productive online experience.


## Version history (last 2 releases)

### 1.0.6 — 2025-08-27

Updated the app’s visual materials and description.

### 1.0.5 — 2025-07-22

No release notes.

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## More apps by Massachusetts Institute of Technology

- [MIT Mobile](https://appshunter.io/ios/app/mit-mobile/id353590319)
- [NICS Mobile](https://appshunter.io/ios/app/nics-mobile/id985324130)
- [MIT Alumni Association Events](https://appshunter.io/ios/app/mit-alumni-association-events/id1108754213)
- [MIT App Inventor](https://appshunter.io/ios/app/mit-app-inventor/id1422709355)
- [MIT Voice App](https://appshunter.io/ios/app/mit-voice-app/id1450427097)
- [MIT CPW 2020](https://appshunter.io/ios/app/mit-cpw-2020/id1456636518)

All apps by Massachusetts Institute of Technology: https://appshunter.io/developer/353590322

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*