# Dihh: Kegel Exercise — Men's Pelvic Floor & Libido > Men's Kegel exercise app for pelvic floor strength and control. (iPhone/iPad app by Luka Ivancevic.) - Source: https://appshunter.io/ios/app/dihh-kegel-exercise/id6766226745 (this page in markdown: same URL + `.md`) - Developer: [Luka Ivancevic](https://appshunter.io/developer/1854822553) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 26.2 · 9 MB - Languages: American English - Released: 2026-08-08 - Data updated: 2026-08-20 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/dihh-kegel-exercise/id6766226745/reviews.md ## What is Dihh? Train your body. Build your streak. Level up your life. Dihh is the Kegel training app built for men who want real results — stronger pelvic floor muscles, better control, and a habit that actually sticks. With a streak-based system and daily challenges, pelvic floor training becomes something you'll look forward to, not forget about. Just 5 minutes a day. No equipment. Fully discreet. WHY KEGEL EXERCISES FOR MEN? Your pelvic floor muscles play a role in bladder control, sexual performance, and post-workout recovery. Most men never train them. The ones who do notice the difference fast. WHAT MAKES US DIFFERENT? Unlike other Kegel apps, Dihh is built around consistency. Streaks, daily challenges, and progress tracking keep you showing up — because results only come if you do. FEATURES Daily guided Kegel workouts for men Streak system to build lasting consistency Progress tracking and performance stats Beginner to advanced training levels Discreet — train anywhere, anytime Haptic and visual exercise cues Structured programs targeting pelvic floor strength and control SUBSCRIPTION Full access to the app requires an active subscription. Plans are available weekly, monthly, or yearly. Payment is charged to your Apple ID. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. START TODAY Download and build the habit that pays off for life. Disclaimer: This is a fitness and wellness app, not a medical device. It is not intended to diagnose, treat, or cure any medical condition. Consult your doctor before starting this or any exercise program, particularly if you have an existing health condition. Privacy Policy: https://www.freeprivacypolicy.com/live/9fb337fd-18cf-4c3a-bdbb-0297a190953e Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://www.notion.so/Support-35642b90732380769eabe462c2396930 ## Key features - Daily guided Kegel workouts - Streak system for consistency - Progress tracking - Beginner to advanced levels - Discreet training - Haptic and visual cues - Structured programs ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Premium | $59.99 | per year | | Weekly Subscription | $7.99 | per 7 days | ## Frequently asked questions about Dihh ### What is Dihh? Dihh is a Kegel exercise app designed specifically for men. It focuses on building a consistent habit for pelvic floor training to improve strength, control, and overall well-being. ### How long does a Dihh workout take? Workouts with Dihh are designed to be short and effective, requiring just 5 minutes per day. This makes it easy to incorporate into your daily routine without needing any special equipment. ### Does Dihh require any equipment? No, Dihh does not require any equipment. The exercises are performed using your own body and can be done discreetly anywhere, anytime. ### What are the benefits of using Dihh? Using Dihh can lead to a stronger pelvic floor, improved bladder control, enhanced sexual performance, and better post-workout recovery. The app's structure helps build a lasting habit for these benefits. ### How does Dihh help with consistency? Dihh utilizes a streak-based system and daily challenges to encourage consistent engagement. Progress tracking and performance stats further motivate users to continue their training. ### Is Dihh suitable for beginners? Yes, Dihh offers training levels from beginner to advanced, making it suitable for men of all experience levels who want to start or improve their Kegel exercises. ### How do I manage or cancel my Dihh subscription? You can manage or cancel your Dihh subscription at any time through your Apple ID settings. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. ### Is Dihh a medical device? No, Dihh is a fitness and wellness app and is not a medical device. It is not intended to diagnose, treat, or cure any medical condition. Consult your doctor before starting any new exercise program. ## Version history (last 2 releases) ### 2.2 — 2026-08-11 - minor performance improvements Happy Training! ### 2.1 — 2026-08-08 No release notes. ## More apps by Luka Ivancevic - [EdgeLab: Social Intelligence](https://appshunter.io/ios/app/edgelab-social-intelligence/id6755604501) All apps by Luka Ivancevic: https://appshunter.io/developer/1854822553 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*