# Dikko – Posture & Wellness — Stand tall, stretch, feel good

> Stand tall, stretch, feel good (iPhone/iPad app by YAVUZ YILDIZOGLU.)

- Source: https://appshunter.io/ios/app/dikko-posture-and-wellness/id6805630592 (this page in markdown: same URL + `.md`)
- Developer: [YAVUZ YILDIZOGLU](https://appshunter.io/developer/1894476817)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 26 MB
- Languages: Turkish
- Released: 2026-09-09
- Data updated: 2026-10-02

## What is Dikko?

It's easy to lose track of time when you're working at a desk. Your posture can slip, you may forget to drink water, stare at your screen for too long, or suddenly realize you haven't moved for hours.

Dikko reminds you to take care of yourself throughout the day.

Set your workdays and working hours, create a reminder routine that fits your schedule, and let Dikko handle the rest.

• Improve Your Posture
Check your posture at the intervals you choose and sit upright again.

• Drink Water
Stay hydrated, even on your busiest days.

• Rest Your Eyes
Step away from the screen and give your eyes a short break.

• Move
When you've been sitting for too long, get up and take a few steps.

• Stretch
Relax your shoulders, neck, and body with short stretching breaks.

• Create Your Own Routine
Customize your workdays, working hours, and reminder frequency to fit your schedule.

• Choose Dikko's Personality
Gentle, Funny, or Ruthless. Choose how you want Dikko to talk to you.

• Focus Mode
Temporarily manage your reminders when you need uninterrupted time to focus.

• Track Your Progress
See your daily, weekly, and monthly progress and keep track of how consistently you're building your habits.

• Apple Watch Support
See reminders on your wrist and mark them as completed directly from your Apple Watch.

Dikko doesn't ask you to change your life. It simply reminds you of the small things that are easy to forget during a busy day — at the right time.

Sit up a little straighter. Drink some water. Rest your eyes. Move. Stretch. Then keep going.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Dikko Pro Monthly | $1.99 | per month |
| Dikko Pro Yearly | $19.99 | per year |



## Version history (last 3 releases)

### 1.0.2 — 2026-09-11

Dikko now does more than remind you — it guides you through your breaks.

• Tap notifications to start guided mini breaks.
• Added step-by-step guidance and timers for posture, eye, movement, and stretch breaks.
• Improved Apple Watch support for reminders and guided breaks.
• If you keep missing your reminders, Dikko can gently nudge you again.
• Improved notification interactions and overall reliability.

### 1.0.1 — 2026-09-09

Reminder scheduling has been improved for a more balanced experience throughout the day. We’ve also fixed minor issues and improved the overall app experience.

### 1.0 — 2026-09-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*