# Dimos Fitness

> Personalized 4-week workout plans tailored to your fitness goals and equipment. (iPhone/iPad app by Mastro Fitness Inc..)

- Source: https://appshunter.io/ios/app/dimos-fitness/id6777861875 (this page in markdown: same URL + `.md`)
- Developer: [Mastro Fitness Inc.](https://appshunter.io/developer/6777861877)
- Category: Health & Fitness
- Price: Free (on sale, was $6.99)
- Age rating: 4+
- Requires: iOS 17.0 · 70 MB
- Languages: American English
- Released: 2026-09-03
- Data updated: 2026-10-18
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/dimos-fitness/id6777861875/reviews.md

## What is Dimos Fitness?

Transform the way you train with Dimos Fitness
Your personal trainer that creates a workout plan built specifically for you.

No more guessing what exercises to do or following generic programs. Simply answer a few questions about your experience, goals, available equipment, workout schedule, and preferences, and Dimos Fitness  generates a personalized 4-week training program designed around you.

Whether your goal is building muscle, losing fat, getting stronger, or improving overall fitness, every workout is tailored to help you make consistent progress.

-- Features --
  - Generated 4-week personalized workout plans
  - Programs built around your goals and experience level
  - Home or gym workouts based on your available equipment
  - Structured workouts to keep you progressing every week
  - Exercise selection tailored to your fitness profile
  - Quick setup in just a few minutes
  - Plug in your injuries to maximize program

-- Why Dimos Fitness? --
Every person is different. That’s why your training program should be too.

Dimos Fitness creates a workout plan that’s personalized to your body, lifestyle, and goals giving you the structure and confidence to train effectively without spending hours planning workouts.

Stop searching for the perfect workout.

Start training with one that’s built for you.

Download Dimos Fitness today and let us create your next 4 weeks of training.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Generated 4-week personalized workout plans
- Programs built around your goals
- Home or gym workouts
- Structured workouts for progression
- Exercise selection tailored to fitness profile
- Quick setup
- Injury incorporation

## Is Dimos Fitness safe?

Not enough ratings yet to assess Dimos Fitness.

## Is Dimos Fitness legit?

Dimos Fitness has limited verification signals. The AppsHunter Legitimacy Score for Dimos Fitness is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/dimos-fitness/id6777861875/reviews.md

### 5/5 — Pushing Back on Dad Bod

*2026-09-29*

This app has helped me get my middle aged dad bod back in the gym. And I really appreciate/ needed that.

### 5/5 — Simple & effective!

*2026-09-07*

Gave me clarity on what to do when I walk into the gym without having to guess!

## Frequently asked questions about Dimos Fitness

### What is Dimos Fitness?

Dimos Fitness is a health and fitness application that generates personalized 4-week workout plans. It considers your goals, experience, available equipment, and schedule to create a tailored training program.

### How does Dimos Fitness personalize workouts?

The app asks a series of questions about your fitness background, objectives, available equipment, and workout preferences. Based on these inputs, it constructs a unique training plan designed specifically for you.

### Can Dimos Fitness accommodate injuries?

Yes, you can input information about any injuries you have. Dimos Fitness will then maximize your program to work around these limitations, aiming for safer and more effective training.

### What devices does Dimos Fitness support?

Dimos Fitness is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.

### What is the age rating for Dimos Fitness?

Dimos Fitness has an age rating of 4+, indicating it is suitable for a wide range of users.

### When was Dimos Fitness last updated?

Dimos Fitness was last updated on September 3, 2026, with its initial release on the same date. This suggests it is a new application.

### What is the price of Dimos Fitness?

Dimos Fitness is a paid application with a price of $6.99. There are no mentions of a subscription model or free-to-play options.

### Does Dimos Fitness have ads?

No, Dimos Fitness does not contain advertisements. The application is ad-free, allowing for an uninterrupted user experience.

## Version history (last 2 releases)

### 1.0.1 — 2026-10-01

Support for time based exercises.

### 1.0 — 2026-09-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-18.*