# Dipti — Self Hypnosis > Self-hypnosis sessions for mental health, emotional well-being, and instant calm. (iPhone/iPad app by Chris O'Hare.) - Source: https://appshunter.io/ios/app/dipti/id1588121500 (this page in markdown: same URL + `.md`) - Developer: [Chris O'Hare](https://appshunter.io/developer/1239176243) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 52 MB - Languages: American English - Released: 2021-10-02 - Data updated: 2026-08-18 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/dipti/id1588121500/reviews.md ## What is Dipti? Self Hypnosis for Mental Health, Emotional Wellbeing and Instant Calm - Get Instant Relaxation at your Fingertips. Dipti Tait is a Clinical Solution Focused Hypnotherapist, Author of Planet Grief and Good Grief and is a regular guest on BBC Radio, ITV's This Morning & Good Morning Britain. Listen to Exclusive Powerful Self Hypnosis Meditations: - Relaxation Therapy - Drift off at Dentist - Permission to Shine  - Attract Abundance - Find Your Sparkle  - Wanderlust Journey  - Sleep Deeply  - The Problem Solver - Love Yourself  - Calm & in Control - Access Treasure - Goodbye to Fear - Breathe out Anxiety - Soften into Silence  - Focus Concentrate - 7 Magic Minutes  - Move Motivation  - Confidence Booster - Permission to Shine - Deep Healing - Deep Space - Trip to the Beach - Travel Happy - Bedtime Magic - One Deep Breath - Into the Magic Shop Get access to all new NSDR hypnosis audios at no extra cost when they release! Access Wisdom Readings whenever you want them - 33 Wisdom Cards with a guidance message to uplift, motivate and inspire you. Receive Calming Reminders - Remind you to feel calm and in flow to stay in control. Sleepy Stories - 8hr hypnosis audios to help you sleep deeply and soundly. Access free exclusive resources including helpful guides for all areas of your life. Exclusive content not available anywhere else but on the Dipti App. ## Key features - Instant relaxation - Exclusive self-hypnosis meditations - Wisdom readings with guidance - Calming reminders - 8-hour sleep stories - Free helpful guides ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/dipti/id1588121500/reviews.md ### 1/5 — Scam. Payment required *2026-03-08, version 1.2.2* The app presents itself as free with no in app purchases but it uses its own primitive credit card handling system in the app and all but two of the hypnosis audios are subscription only. This is misleading. Who even knows if they will limit themselves to taking just the £6.99 per month they claim it costs once you provide your credit card details ### 5/5 — If you only have one App, let it be this one. *2024-05-06, version 1.2.0* The Dipti Tait App is absolutely fabulous. It is filled with so many tools and information regarding self care, something that we all need. I downloaded the App about a year ago but was too busy to use it; I felt compelled to open it the other night, after months of rubbish sleep. I have just had two nights of very deep sleep and my clarity of mind is already returning. I am looking forward to exploring the feast of goodies within this App as it is very easy to navigate and use. It works perfectly and the entire experience is fun and well thought out. I am currently enjoying The Dipti and Toby Show, twenty minutes videos, again, available to watch on this App. Thank you Dipti, your App is second to none. ### 5/5 — At your fingertips when ever you need it *2023-06-22, version 1.2.0* Easy to follow and always at hand 24/7. Perfect 🤩 ### 5/5 — Dipti App - literally saves my day! *2023-03-10* This app is my secret weapon that swoops in to save the day!! Every day!! It literally it saves my day when its a stressful one, when I cant sleep or for whatever is going on!! Everyone has moments during there day that they need a little Dipti treat! And if not Just reward yourself with one! I use the Abundance one to set my intentions for the day!! Its a good way to start and focus. Whatever is going on, whether it's a super stressful day and I need to just take a quick recalibration break to reenergize (or not have a stress blowout or possibly kill somebody- thats a joke), 7 Sacred Minutes - is perfect for this! Or if I need to" shine bright" or "find my sparkle" or "focus" before a big meeting, talk or presentation or project im dreading, (taxes anyone?) - this app enables me to get what I need mentally and physically to do just that! Perhaps this week I need to get proper deep "good sleep" so I can perform like a proper human being, be less cranky and think clearly - and not inject caffeine in my veins - the deep sleep relaxation is like coffee for my brain and body!! Both my partner and I use her app on a regular basis - sometimes together and sometimes not!! Gone on save yourself some stress and try it out! After the first few times you will be amazed at the difference! ### 5/5 — My daily go-to app for serenity, space & a good night’s sleep *2023-03-07, version 1.2.0* Dipti’s app is a gift! Can’t fall asleep? I put on this app. Wake up in the night? I put on this app. Had a stressful moment? argument? need a little bubble of serenity & space just for myself during the day? I go to this app, and I can breathe easy again, feel peaceful, fall asleep. This is my daily & nightly go-to. I would not be without it. Everyone should have this resource to help re-discover their innate inner peace. Just wonderful! ### 5/5 — A constant companion and support *2023-03-06, version 1.2.0* This is such a brilliant app, packed with a rich variety of tools to support you in any situation. For me, the audio element has been transformational - I’ve used different audios for different situations and found each one incredibly supportive and empowering. Although I generally drift off to sleep, I wake up feeling more equipped to face whatever life is throwing at me. I also love the Wisdom card. There’s still so much that I haven’t explored yet but each piece of content is thoughtfully put together to give you different entry points and experiences. I cannot recommend this highly enough. I’ve tried some meditation apps before but this is far better content and brilliant value for money! ### 5/5 — Hypnotic voice *2023-03-04, version 1.2.0* When I first started working with Dipti, I was struck by how her hypnotic voice got me to depths I’ve never been with meditation. I was then able to take what I practiced with Dipti out and about with her app. It’s so reassuring having Dipti in my pocket. Thank you ⭐️⭐️⭐️ ### 5/5 — Really helpful and calming *2022-12-12, version 1.0.21* I've used Dipti's app before sleeping every night for the past month, and it's excellent. Easy to use and fits in well with her hypnotherapy sessions. Good stuff! ### 5/5 — Really helpful and calming *2022-12-09, version 1.0.21* I've used Dipti's app before sleeping every night for the past month, and it's excellent. Easy to use and fits in well with her hypnotherapy sessions. Good stuff! ### 5/5 — Amazing App, helps me sleep!! *2021-10-06, version 1.0* This App is Amazing! So easy to use and so powerful. I listen to Sleep Deeply every night and it helps me get to sleep so quickly. I love Dipti’s voice! Relaxation is a super power! And the wisdom cards always give me a lift when I need it during the day! Download and subscribe to this App now!! ## Frequently asked questions about Dipti ### What is Dipti? Dipti is a self-hypnosis app offering guided meditations for mental health, emotional well-being, and instant calm. It also provides wisdom readings, calming reminders, and sleep stories. ### What types of hypnosis sessions are available on Dipti? Dipti offers a wide range of sessions including relaxation therapy, sleep aids, anxiety reduction, confidence boosting, and abundance attraction. New NSDR hypnosis audios are added at no extra cost. ### Can Dipti help with sleep problems? Yes, Dipti features 8-hour hypnosis audios specifically designed as 'Sleepy Stories' to help users sleep deeply and soundly. ### Does Dipti have ads? No, Dipti does not contain advertisements. It is a completely ad-free experience for users. ### What devices is Dipti available on? Dipti is available on iPhone and iPod devices, as indicated by its supported devices list. ### How often is Dipti updated? The app was last updated on November 27, 2024, with version 1.2.2. This suggests regular updates to improve functionality and content. ### What is the age rating for Dipti? Dipti has an age rating of 4+, making it suitable for a wide range of users, including younger individuals. ### Is Dipti free to use? Yes, Dipti is available for free. The app does not require any payment to access its core features and content. ## Version history (last 5 releases) ### 2.0 — 2026-08-11 - Library update ### 1.2.2 — 2024-11-27 Bug Fix ### 1.2.1 — 2024-10-11 Updated Promotional message ### 1.2.0 — 2023-02-26 Bug Fixes (\_/) ('x') ### 1.1.7 — 2022-12-28 Bug Fixes (\_/) ('x') ## Apps similar to Dipti | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sleep Well Hypnosis Downloads](https://appshunter.io/ios/app/sleep-well-hypnosis-downloads/id1442921734) | 4.6 (296) | Free | Health & Fitness | | [Healing Mind: Hypnosis & Sleep](https://appshunter.io/ios/app/healing-mind-hypnosis-and-sleep/id1452221086) | 4.6 (23) | Free | Health & Fitness | | [Primed Mind: #1 Mindset App](https://appshunter.io/ios/app/primed-mind-1-mindset-app/id1224121850) | 4.9 (509) | Free | Health & Fitness | | [Grind AI: Habit & Meditation](https://appshunter.io/ios/app/grind-ai-habit-and-meditation/id1630706420) | 4.7 (3) | Free | Health & Fitness | | [Hypnosis with Joseph Clough](https://appshunter.io/ios/app/hypnosis-with-joseph-clough/id438205784) | 4.7 (2,603) | Free | Health & Fitness | | [Self-hypnosis Patrick Browning](https://appshunter.io/ios/app/self-hypnosis-patrick-browning/id564754086) | 3.3 (6) | Free | Health & Fitness | ## More apps by Chris O'Hare - [BIP100](https://appshunter.io/ios/app/bip100/id1608156349) All apps by Chris O'Hare: https://appshunter.io/developer/1239176243 ## Related topics [dipti](https://appshunter.io/ios/topics/dipti) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*