# Discalia: Back & Disc Hernia — Sciatica, spine & pain relief

> Sciatica, spine & pain relief (iPhone/iPad app by Sergio Diaz Marcos.)

- Source: https://appshunter.io/ios/app/discalia-back-and-disc-hernia/id6791553895 (this page in markdown: same URL + `.md`)
- Developer: [Sergio Diaz Marcos](https://appshunter.io/developer/1892898913)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 38 MB
- Languages: English
- Released: 2026-07-30
- Data updated: 2026-09-09
- User reviews in markdown: https://appshunter.io/ios/app/discalia-back-and-disc-hernia/id6791553895/reviews.md

## What is Discalia?

Get your back on track, day by day.

Discalia guides you through recovery from herniated discs and back pain with a clear, realistic plan: gentle 5-minute routines, pain tracking, and habits that protect your spine. Covers all three areas: cervical, thoracic and lumbar.

YOUR ROUTINE, GUIDED
• Mobility, strength and stretching exercises adapted to your pain area
• Real video and a timer in every exercise
• 5-minute routines you'll actually do

YOUR PROGRESS, VISIBLE
• Log your pain and hydration in seconds
• Weekly, monthly and quarterly charts
• Day streaks, calendar and achievements

UNDERSTAND YOUR BACK
• Clear articles on herniated discs, sciatica, posture and warning signs
• Written for people, not for doctors

AI ANALYSIS (Premium)
• Photograph your medical report and AI explains it in plain language
• Your routine adapts to your real diagnosis

ASSISTANT (Premium)
• A chat for your questions about the app, your exercises and your diagnosis

DISCALIA PREMIUM
Monthly or yearly subscription: videos for every exercise, the full article library, full history, AI report analysis and the assistant. Auto-renews; cancel anytime from your App Store account.

Note: Discalia is a healthy-habit support tool and does not replace diagnosis or treatment by a healthcare professional. Always consult your doctor or physiotherapist before starting.

Terms: https://discalia.com/terminos.html
Privacy: https://discalia.com/privacidad.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Anual | $24.99 | per year |
| Premium Mensual | $4.99 | per month |



## Version history (last 5 releases)

### 1.2.2 — 2026-09-01

You can now choose whether to help us learn which ads work. We ask when you open the app, you can say no, and you can change it any time from Profile. Your exercises and pain records are never shared.

### 1.2.1 — 2026-08-20

Fixes an issue that prevented subscription plans from loading.

### 1.2.0 — 2026-08-19

• Your path: the Education section is now organized into topics that unlock as you read.
• Read articles are tracked and synced to your account — pick up where you left off.
• New library with fresh articles every week.
• Redesigned Discalia Premium screen.
• Small improvements and fixes.

### 1.1.1 — 2026-07-31

• Fixed a label that was cut off on smaller screens.
• If the subscription plans fail to load, the app now explains why and what to do.

### 1.0 — 2026-07-30

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*