# Discipline Matters: Habits — Routine, Workout & Sleep Coach > Stoic editorial system for daily discipline, habit building, and personal growth. (iPhone/iPad app by Finn Digital LLC.) - Source: https://appshunter.io/ios/app/discipline-matters-habits/id6766293475 (this page in markdown: same URL + `.md`) - Developer: [Finn Digital LLC](https://appshunter.io/developer/1881674938) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 95 MB - Languages: American English - Released: 2026-05-06 - Data updated: 2026-08-16 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/discipline-matters-habits/id6766293475/reviews.md ## What is Discipline Matters? Discipline Matters is the system you wish you had built when you said you'd become someone different. It is not another habit tracker. It is a Stoic editorial system for the daily ritual of becoming — a morning ledger, an evening reckoning, and the work between. — THE MORNING LEDGER — A magazine-style start to the day. Set the priority. Write the three·two·one — three things to be grateful for, two intentions, one commitment. Read the Stoic morning brief, written for your recovery score. Seal the morning before you begin. — THE WORK — 250 named exercises, six progressive programs (Foundations, Upper/Lower Build, Push/Pull/Legs, Wendler 5/3/1, Bodyweight Foundations, Garage Minimalist), and 21 House Workouts — six signatures (THE TITHE, FIRST LIGHT, THE STOIC, FORGE, CENTURION, THE RECKONING) plus 15 named benchmarks. Hevy-style tap-to-log sets with RIR pills, PR detection, and a Live Activity rest timer that runs on your Lock Screen and Dynamic Island. — GPS CARDIO — Runs, walks, and rides tracked on a dark, editorial map. Your route, distance, pace, and calories — scored into your discipline and folded into the day's energy ledger. — THE STOIC COACH (Plus · opt-in) — Your HRV, resting heart rate, and sleep are read from Apple Health. A daily recovery score, baselined against your last 14 days, decides whether the body is ready, neutral, taxed, or depleted. A two-paragraph Stoic brief, generated for your numbers, recommends lighter, as prescribed, or override. Nothing is shared with the AI until you switch it on. Decisions are logged. The week is reckoned on Sunday. — THE TABLE — Protein tracker, hydration, vegetable counter, and three intelligent meal recommendations a day with grocery lists. Eat what you would feed the person you intend to become. — THE HOUR — A discipline alarm with shake-to-dismiss, math, barcode, and squat challenges. Smart-window wake. Six bells. Reliability check. — THE EVENING RECKONING — Weigh the morning's promises. Mark each as kept, partial, or broken. Answer one Stoic reflection question. Aim tomorrow's priority. Choose the sleep window. Close the day. — THE LIVING FORGE — A fire you tend daily. The flame answers your streak and recovery — keep the work and it climbs from coals to blaze; let it go cold and you will feel it. Your discipline, made visible. — THE LEDGER — Every morning sealed becomes an entry in a magazine-style archive. Streak count, longest streak, sealed rate. — THE WRIST — Discipline Matters lives on Apple Watch. Five vertical tabs — Recovery, Energy, Alarm, Habits, Workout — driven by Apple Health. The morning's six tiles auto-complete as you hit the day. Real workouts on the wrist: heart rate, rest timer, set log, all of it — and one swipe from the Workout tab to start a run, walk, or ride. Train with just the watch and your workouts sync back to the phone automatically, calories included. A workout Live Activity in your Smart Stack, plus Recovery and Streak complications for any watch face that will hold them. Double Tap to drill into today's score. — PLUS — One membership, the whole system. Choose monthly, annual with a seven-day free trial, or a one-time lifetime unlock. Plus includes the Stoic AI Coach, switched on only when you choose to share your numbers. The body is given; the choice is yours. — — — Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://finndigital.net/disciplinematters/privacy.html Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID. Manage or cancel anytime in Settings → Apple ID → Subscriptions. ## Key features - Morning ledger ritual - 250+ named exercises - Progressive workout programs - GPS cardio tracking - Nutrition and hydration tracking - Discipline alarm challenges - Evening reflection and reckoning ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Plus Annual | $59.99 | per year | | Plus Monthly | $9.99 | per month | | Coach+ | $14.99 | per month | | Discipline Matters Plus | $59.99 | per year | | Discipline Matters Plus | $9.99 | per month | | Family Plan | $24.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Plus Lifetime | $129.99 | one-time | | Plus Lifetime | $149.99 | one-time | ## Frequently asked questions about Discipline Matters ### What is the main purpose of Discipline Matters? Discipline Matters is designed as a Stoic editorial system to help users build daily discipline and improve habits. It focuses on a structured approach to morning rituals, work, nutrition, and evening reflection. ### What kind of workouts are available in Discipline Matters? The app offers over 250 named exercises across six progressive programs, including Foundations, Upper/Lower Build, Push/Pull/Legs, Wendler 5/3/1, Bodyweight Foundations, and Garage Minimalist. It also includes 21 House Workouts and signature workouts. ### How does Discipline Matters use Apple Health data? The Stoic Coach feature in Discipline Matters integrates with Apple Health to read HRV, resting heart rate, and sleep data. This information is used to generate a daily recovery score and provide personalized recommendations. ### Can I track my nutrition with Discipline Matters? Yes, Discipline Matters includes a nutrition section called 'The Table' which features a protein tracker, hydration counter, vegetable counter, and intelligent meal recommendations with grocery lists. ### Does Discipline Matters have ads? No, Discipline Matters does not contain advertisements. The app is free to download and offers optional in-app purchases for premium features. ### What are the subscription options for Discipline Matters? Discipline Matters offers several subscription plans, including Discipline Matters Plus, Coach+, and a Family Plan, with monthly and annual payment options. Some plans, like Discipline Matters Plus annually, include a free trial period. ### How often is Discipline Matters updated? The latest version of Discipline Matters is 1.4.0, which was last updated on June 11, 2026. Updates typically occur to introduce new features, improve performance, and fix bugs. ### Is Discipline Matters suitable for all ages? Discipline Matters has an age rating of 4+, making it suitable for a wide range of users. The app's focus on discipline and habit building can be beneficial for individuals looking for self-improvement. ## Version history (last 5 releases) ### 1.5.2 — 2026-08-05 Improved reliability when loading subscription plans, with clearer messages and automatic recovery. ### 1.5.1 — 2026-07-30 Subscription reliability improvements. ### 1.5.0 — 2026-07-04 MONTHLY DROPS A themed training month, every month. Four weeks of programmed sessions, a three-tier finale in the final seven days of the month, and a badge with your name on it. July's drop: THE INDEPENDENT — no gym, no gear, no excuses on the road. Also in this release: reliability fixes for drop reminders, deep links, and reward bookkeeping. ### 1.4.0 — 2026-06-11 THE FORGE GETS REAL — your discipline, your avatar, your proof. ON YOUR HOME SCREEN • 5 new widgets — streak, Ascendant, recovery, morning flow, Lock Screen • Live Activities: morning-flow progress and your workout rest timer, right on the Lock Screen and Dynamic Island NUTRITION, FINALLY FAST • Search any food — instant macros from a 3-million-product database • Scan a barcode, confirm the portion, logged in seconds CHALLENGES WITH TEETH • Day-by-day requirement checklists for every challenge • Photo proof for strict programs — your camera, your receipts • The legendary 75-day mental-toughness protocol, played straight • Seasonal Trials: compete on the same dates as everyone else THE CODEX • A library of hard-won wisdom — reading now earns Mind embers TRAIN SMARTER • The First Five: a 9-week walk-to-5K running program • Supersets in PPL — A1/A2 pairings with shared rest • lb/kg toggle for every weight in the app THE ASCENDANT • Cosmetics you earn now actually render — skins, auras, plinths • Season embers feed the leaderboard; seasonal resets keep it fair • Fixed a rare crash when multiple awards landed at once Fixed: exercise demo clips now match their equipment, every time. ### 1.3.1 — 2026-06-10 Smaller download, faster install: exercise videos now stream on demand. Also in this release: • Programs now advance week to week — the work compounds. • A real meal planner, fitted to your calorie and protein targets. • Streak protection: freezes for the days life wins, and a reforge path when one breaks. • Faster rank progression, plus redrawn exercise demos with verified equipment. ## More apps by Finn Digital LLC - [NatureFind: Parks & Trails](https://appshunter.io/ios/app/naturefind-parks-and-trails/id6759922299) - [CareFind - Find Doctors Nearby](https://appshunter.io/ios/app/carefind-find-doctors-nearby/id6760765478) - [EasyRealty - Real Estate Pro](https://appshunter.io/ios/app/easyrealty-real-estate-pro/id6760910225) - [SafePlate: Food Safety Scanner](https://appshunter.io/ios/app/safeplate-food-safety-scanner/id6761733448) - [TrueHue: Paint Scanner](https://appshunter.io/ios/app/truehue-paint-scanner/id6762074869) - [Revivo - Photo Restoration](https://appshunter.io/ios/app/revivo-photo-restoration/id6763101831) All apps by Finn Digital LLC: https://appshunter.io/developer/1881674938 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*