# Disciplines: App Blocker — Tasks, Habits, Goals & Focus

> Integrated productivity system for tasks, habits, goals, and focus. (iPhone/iPad app by NERSISYAN LLC.)

- Source: https://appshunter.io/ios/app/disciplines-app-blocker/id6757500972 (this page in markdown: same URL + `.md`)
- Developer: [NERSISYAN LLC](https://appshunter.io/developer/1867323623)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 98 MB
- Languages: American English
- Released: 2026-04-12
- Data updated: 2026-09-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/disciplines-app-blocker/id6757500972/reviews.md

## What is Disciplines?

Disciplines is the productivity system for people who are serious about getting things done.

Most apps track one thing. Disciplines connects your tasks, habits, goals, focus sessions and analytics so nothing falls through the cracks.

FOCUS SESSIONS & APP BLOCKER
Start a focus session and Disciplines blocks distracting apps the moment it begins. Use it for deep work, a sleep routine or a wind down session. Difficulty modes (Normal, Timeout, Deep Focus) control how strictly you can quit early.

TASK & HABIT TIMER
Time any task or habit while blocking distractions at the same time. Track exactly where your hours go on the Lock Screen, Dynamic Island, Home Screen widgets and Apple Watch.

APP LIMITS
Set a daily time budget or open hours for the apps that steal your attention. Choose Easy limits you can adjust anytime, or Strict limits that stay locked until the window opens or the budget resets.

HABIT TRACKER
Track daily habits with streaks, completion rates and weekly progress. Every check in compounds. Every streak builds momentum.

GOAL PLANNER
Break big goals into tasks, assign deadlines and watch your progress with built in charts. Goals aren't just saved, they're worked on every day.

PRODUCTIVITY SCORE & ANALYTICS
Your daily score is built from four factors: time management, accuracy, efficiency and consistency. No vanity metrics, just an honest read on how locked in you actually were.

Disciplines is for the person who doesn't need motivation. They need a system.

Privacy Policy: https://www.ken.engineer/disciplines/privacy
Terms of Use: https://www.ken.engineer/disciplines/terms

## Key features

- Integrated task, habit, and goal tracking
- App blocking during focus sessions
- Task timers with app blocking
- Habit tracking with streaks and progress
- Goal breakdown into tasks with deadlines
- Productivity score based on time, accuracy, efficiency, consistency
- Detailed analytics and charts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Disciplines Pro Monthly | $6.99 | per month |
| Disciplines Pro Yearly | $59.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/disciplines-app-blocker/id6757500972/reviews.md

### 5/5 — Helps me to stay focused

*2026-04-22*

Absolutely love this app. It’s been a game changer for my productivity and sleep. I can easily block distracting apps when I need to focus, and it actually keeps me accountable. The scheduling feature helps me stay organized and build better habits without feeling overwhelmed. Super simple to use and really effective. Highly recommend if you’re trying to stay focused and more in control of your time.

**Developer response:** Thank you so much for this! 

Reviews like yours genuinely make building Disciplines worth it. Really glad the app blocking and scheduling features are clicking for you. Staying focused and building habits without feeling overwhelmed is exactly what we set out to create!

### 5/5 — Helps Me Stay on Track

*2026-04-15*

Really impressed with how clean and easy this app is to use. It keeps my tasks and habits organized without feeling overwhelming. The focus feature has helped me cut down on distractions more than I expected.

**Developer response:** Thank you so much for this, Peter! 

Really glad the focus feature has been making a difference. Keeping things clean and distraction-free is a core part of what Disciplines is all about, so it means a lot to hear it's landing that way. 

More good stuff coming soon!

### 5/5 — Awesome way to stay organized

*2026-04-15*

Love the app, helps me stay on track and finish my goals, almost like a game

**Developer response:** Love hearing this, Bobby! 

That game-like feeling is exactly what we're going for. Staying consistent with your goals should feel rewarding, not like a chore. 

Appreciate you taking the time to leave a review!

## Frequently asked questions about Disciplines

### What is Disciplines?

Disciplines is a productivity app designed to connect tasks, habits, goals, and focus sessions. It aims to provide a comprehensive system for users serious about achieving their objectives.

### Does Disciplines have ads?

No, Disciplines is ad-free, allowing for an uninterrupted productivity experience. This is consistent with its focus on deep work and minimizing distractions.

### What are the subscription options for Disciplines Pro?

Disciplines Pro offers monthly and yearly subscription plans. The monthly plan costs $6.99 per month, and the yearly plan is available for $59.99 per year.

### How does Disciplines help with focus?

Disciplines allows you to create focus sessions that automatically block distracting apps. This feature helps enforce your intention during work, sleep, or wind-down routines.

### What kind of analytics does Disciplines provide?

Disciplines calculates a daily productivity score based on time management, accuracy, efficiency, and consistency. It provides charts to visualize progress on goals and how hours are spent.

### On what devices can I use Disciplines?

Disciplines is available on iPhone and iPad. It is designed to be compatible with Apple's mobile ecosystem.

### How often is Disciplines updated?

The latest version of Disciplines, 1.0.1, was released on April 22, 2026, indicating recent updates. The app was initially released on April 12, 2026.

### What is the age rating for Disciplines?

Disciplines has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals.

## Version history (last 5 releases)

### 2.1.0 — 2026-09-07

Disciplines 2.1 — more from Focus, and habit widgets that keep up with you.

What’s new 

• Focus patterns — last blocked app, urge intensity, cleanest vs most interrupted session, and when you tend to get pulled away 
• Today & This week — a clearer Focus overview in place of the old block-attempts chart 

Plenty of under-the-hood fixes for Focus performance, timers, sheets, and widgets.

Thank you for using Disciplines — we’d love your feedback.

### 2.0.1 — 2026-09-02

Disciplines 2.0 — a clearer, more native experience from home to focus.

What’s new
• Fresh look — glass surfaces, SF Symbols, and clearer light/dark contrast across the app
• Native sheets — smoother create/edit flows for tasks, habits, goals, focus, and settings
• Focus, upgraded — difficulty modes, smarter session controls, and a redesigned Live Activity on Lock Screen and Dynamic Island
• Focus Coach block screens — practical nudges when apps are blocked
• Smarter onboarding — personalized plan with starter habits & goals, plus tutorial tasks that teach the app
• Returning? Optionally refresh your setup without wiping your data
• Weekly Digest (Pro) — one-tap week summary you can share to Notes, Notion, Obsidian, ChatGPT, and more
• Goals with depth — richer details, charts, and progress tied to your real work
• Analytics polish — clearer stats, empty states, and Screen Time focus reporting
• AI task generator — draft tasks faster from the new task sheet
• Home & widgets — better day progress, carry-over, and more reliable task/habit widgets
• Timer Done ends immediately; Stop still confirms — less friction when you’re finished

Plenty of under-the-hood fixes for timers, focus conflicts, sheets, and widgets.

Thank you for using Disciplines — we’d love your feedback.

### 2.0.0 — 2026-09-01

Disciplines 2.0 — a clearer, more native experience from home to focus.

What’s new
• Fresh look — glass surfaces, SF Symbols, and clearer light/dark contrast across the app
• Native sheets — smoother create/edit flows for tasks, habits, goals, focus, and settings
• Focus, upgraded — difficulty modes, smarter session controls, and a redesigned Live Activity on Lock Screen and Dynamic Island
• Focus Coach block screens — practical nudges when apps are blocked
• Smarter onboarding — personalized plan with starter habits & goals, plus tutorial tasks that teach the app
• Returning? Optionally refresh your setup without wiping your data
• Weekly Digest (Pro) — one-tap week summary you can share to Notes, Notion, Obsidian, ChatGPT, and more
• Goals with depth — richer details, charts, and progress tied to your real work
• Analytics polish — clearer stats, empty states, and Screen Time focus reporting
• AI task generator — draft tasks faster from the new task sheet
• Home & widgets — better day progress, carry-over, and more reliable task/habit widgets
• Timer Done ends immediately; Stop still confirms — less friction when you’re finished

Plenty of under-the-hood fixes for timers, focus conflicts, sheets, and widgets.

Thank you for using Disciplines — we’d love your feedback.

### 1.0.1 — 2026-04-22

- New previews and screenshots

### 1.0 — 2026-04-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*
