# Discover Yourself: Serene — Quizzes, Journal & Courses

> Personalized mental wellness companion with self-tests, CBT courses, and AI journaling. (iPhone/iPad app by Uprise Labs Bilgi Teknolojileri Anonim Sirketi.)

- Source: https://appshunter.io/ios/app/discover-yourself-serene/id6737813408 (this page in markdown: same URL + `.md`)
- Developer: [Uprise Labs Bilgi Teknolojileri Anonim Sirketi](https://appshunter.io/developer/1778087340)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.60/5 from 151 App Store ratings · 92 written reviews indexed
- Age rating: 4+
- Requires: iOS 16 · 124 MB
- Languages: German (Germany), American English, Filipino, French (France), Hindi, Indonesian, Italian, Japanese, Korean, Dutch and 4 more
- Released: 2024-11-22
- Data updated: 2026-09-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/discover-yourself-serene/id6737813408/reviews.md

## What is Discover Yourself?

Serene helps you understand yourself better through personalized quizzes, guided journaling, daily insights, and short self-growth courses.

Whether you want more clarity, better habits, stronger relationships, or a deeper understanding of your thoughts and emotions, Serene gives you a simple space to reflect, learn, and grow at your own pace.

Key Features
Personalized Self-Discovery Quizzes
Explore your personality, focus style, emotional patterns, relationship habits, motivation, procrastination, communication style, and more. Each quiz is designed to help you notice patterns and better understand yourself.

Guided Courses
Learn practical ideas for everyday growth, including emotional awareness, confidence, focus, communication, motivation, boundaries, and relationship skills. Courses are short, structured, and easy to follow.

AI Journal & Reflection
Write or speak freely, then receive thoughtful summaries and reflection prompts. Serene helps you organize your thoughts, recognize recurring patterns, and create more clarity in your daily life.

Daily Personal Insights
Receive simple, meaningful insights tailored to your self-discovery journey. Use them as a moment of reflection, motivation, or personal reset.

Mood & Pattern Tracking
Track how you feel over time and notice what influences your daily energy, motivation, and emotional balance.

Relationship & Communication Tools
Explore how you connect with others, express care, handle conflict, and build healthier communication habits.

Popular Topics Include
• Personality and self-awareness
• Focus and procrastination
• Motivation and habits
• Emotional patterns
• Confidence and self-image
• Relationship communication
• Boundaries and personal growth
• Daily reflection and journaling
• Stress awareness and balance
• Burnout prevention and energy management

Serene is designed for personal growth, self-reflection, and educational purposes. It does not provide medical advice, diagnosis, treatment, therapy, or crisis support. For medical advice, please consult a qualified professional.

Terms of Use: https://upriseapps.com/terms
Privacy Policy: https://upriseapps.com/privacy

## Key features

- Self-tests for ADHD, trauma, personality, and mood
- Personalized CBT courses
- AI journal and mood tracker
- Daily personal insights
- Love language and relationship guidance
- Courses on stress, burnout, and trauma

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Serene Yearly Subscription | $39.99 | per year |
| Serene Yearly Subscription | $39.99 | per year |
| Serene Yearly Limited Offer | $29.99 | per year |
| Serene Weekly Subscription | $4.99 | per 7 days |
| Serene Yearly Subscription | $49.99 | per year |
| Serene Weekly Subscription | $5.99 | per 7 days |
| Serene Yearly Subscription | $39.99 | per year |
| Serene Monthly Subscription | $9.99 | per month |
| Serene Yearly Limited Offer | $29.99 | per year |
| Serene Weekly Subscription | $4.99 | per 7 days |
| Serene Monthly Subscription | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Membership | $49.99 | one-time |
| Lifetime Subscription | $69.99 | one-time |


## What do users think of Discover Yourself?

Overall sentiment: mixed

**Pros**

- 💖 Helps with mental health
- 💡 Provides valuable insights
- 😊 Makes users feel good
- ✨ Helps with anxiety
- 🌟 Helps with trauma
- 👍 Helps with self-awareness
- ❤️ Offers a safe space
- 💪 Encourages positive steps
- 🧠 Aids in understanding feelings
- 😌 Helps users feel less alone
- 📚 Provides professional lessons
- 🗣️ Allows free expression
- 😴 Improves sleep quality
- 🎯 Helps identify weaknesses
- 💯 Highly recommended by users

**Cons**

- 💸 Requires payment for full access
- 😠 Misleading pricing and hidden charges
- 💰 Feels like a money grab
- ⏳ Wastes user time with payment walls
- 👎 Unclear trial periods and billing
- 🚫 Difficulty in canceling subscriptions
- 😞 Disappointing for users seeking free help
- 📉 Lifetime premium not updating
- 😩 High cost for a buggy app

**Commonly reported bugs**

- App crashes suddenly
- App keeps crashing
- Results for ADHD test shown for other tests
- Buggy app for the price
- Application bugs on the 'C'est noté, on va t'aider' page
- UI elements covering input fields
- Daily insights not updating for lifetime premium

**Most requested features**

- Make the app free
- Clearer indication of paid features upfront
- Improve subscription management and cancellation process
- Fix the issue with daily insights not updating for lifetime premium users
- Add a dark mode option
- Make the app less buggy
- Ensure all questions are readable and not covered by input fields
- Fix the week starting on Sunday in the diary

## Recent user reviews (10 of 92)

All indexed reviews: https://appshunter.io/ios/app/discover-yourself-serene/id6737813408/reviews.md

### 5/5 — Ótimo

*2026-08-14*

Um app maravilhoso para entender os próprios sentimentos e observa-los de forma mais prática, para assim mudar os comportamentos ruins

### 5/5 — It is really good

*2026-08-09*

I like it very much i dont have anything bad to say about it

### 5/5 — helpful!

*2026-08-03, version 2.1.5*

super cute app that makes getting better easier

### 5/5 — Zu empfehlen

*2026-07-24*

Ich habe schon viel gelernt und bin immer wieder beeindruckt über die Erkenntnisse, die ich hier gewinnen kann.

### 1/5 — Terrible

*2026-07-20, version 2.1.2*

Have to pay for everything

### 5/5 — Super

*2026-07-20*

Ganz toll

### 5/5 — Happy

*2026-07-16*

Right now I just started using this app and as soon as I started i started to cry this app makes me feel some sort of safe I recommend it!

### 1/5 — Devoir payer pour utiliser

*2026-07-12*

J’ai installer l’application et j’ai répondu à toutes les questions et à la fin, ils offrent trois jours gratuits puis nous sommes obliger de payer, ils offrent aucune option gratuite sans compter les fameux trois jours, c est dommage.

### 1/5 — Scam 0stars

*2026-07-09, version 2.1.0*

Don’t download this there are better apps out there also charged me but never showed up as a subscription in my Apple Store as a subscription to cancel.

### 1/5 — payment

*2026-06-22, version 2.0.8*

It lets you fill everything out and then won’t let you go any further without paying. would prefer if it was clear that it’s not free before i waste the time filling it all out!

## Frequently asked questions about Discover Yourself

### What does the Serene app do?

Serene is a personal companion designed to enhance your emotional well-being. It offers a variety of self-tests to help you understand yourself better, personalized courses based on Cognitive Behavioral Therapy (CBT) to address specific challenges, and tools like an AI journal and mood tracker to support your journey.

### What are the key features of Serene?

Key features include self-tests for conditions like ADHD, trauma, and personality types, personalized CBT courses for managing stress, self-esteem, and relationships, an AI-powered journal for reflection, a mood tracker to identify emotional patterns, and daily tailored insights for personal growth.

### How much does Serene cost?

The app is free to download and offers in-app purchases. This means you can access some features for free, but certain tests, courses, or advanced functionalities may require a purchase.

### What kind of mental health topics does Serene cover?

Serene covers a wide range of topics including stress, burnout, childhood trauma, depression, anxiety, personality traits, narcissism, procrastination, body image issues, toxic relationships, and love languages. It also offers specific courses for healing from heartbreak and improving emotional intimacy.

### Is Serene suitable for managing specific conditions like ADHD or depression?

Yes, Serene offers self-tests designed to provide insights into conditions like ADHD, mood disorders, and depression. It also provides personalized CBT courses that can help in managing symptoms and developing coping strategies for these and other mental health challenges.

## Version history (last 5 releases)

### 2.2.0 — 2026-09-02

- Bug fixes and performance improvements

### 2.1.5 — 2026-07-29

- Bug fixes and performance improvements

### 2.1.4 — 2026-07-27

- Bug fixes and performance improvements

### 2.1.3 — 2026-07-23

- Bug fixes and performance improvements

### 2.1.2 — 2026-07-16

- Bug fixes and performance improvements

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## More apps by Uprise Labs Bilgi Teknolojileri Anonim Sirketi

- [Micro Learning: Upscroll](https://appshunter.io/ios/app/micro-learning-upscroll/id6747803520)
- [BetterMind: Mental Wellness](https://appshunter.io/ios/app/bettermind-mental-wellness/id6758619919)

All apps by Uprise Labs Bilgi Teknolojileri Anonim Sirketi: https://appshunter.io/developer/1778087340

## Related topics

[mental health test](https://appshunter.io/ios/topics/mental-health-test)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*