Distrack - Distraction Tracker

Distrack - Distraction Tracker

More Focus & Less Distractions

0 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

This app helps you understand and reduce mindless phone scrolling. It tracks distractions in real-time, identifies triggers, and builds focus habits. Reclaim your time and boost productivity with actionable insights.

Intuitive distraction tracking
Deep insights and trends
Identify distraction triggers
Focus streaks
Pomodoro timer
Privacy-focused data storage
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What's New in Distrack

2.03

April 7, 2026

- Bug fixes

Subscription plans

Distrack Plus Yearly

Get access to premium features.

$9.991 Year
7 Days trial
How to cancel Distrack subscription ⁉️
5

In-App Purchases

$19.99

Lifetime Distrack

Get access to premium features forever.

User reviews

A simple but brilliant concept

As a psych major, I love the idea of this! Every time you get distracted, you log it. That's it. But it’s the act of actually having to stop and record ‘I just opened Instagram for no reason’ that makes you realize how often it happens. And even more importantly, why it happens. This app is about making the unconscious conscious, giving an opportunity for real change to unfold.

Clean design, no ads, not overly complicated. I appreciate the thoughtfulness of the app. If you want to change your habits, start here.
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Developer apps

FAQ

Does Distrack have ads?

No, Distrack does not contain advertisements. The app is free to use with optional premium features available through subscription.

What devices does Distrack support?

Distrack is available on iPhone, iPad, and Apple Watch, offering a seamless experience across your Apple ecosystem.

How does Distrack help with ADHD?

Distrack provides structured tracking to help manage impulsivity and stay organized, which can be particularly beneficial for individuals with ADHD.

What are the subscription plans for Distrack Plus?

Distrack Plus offers yearly and monthly subscription options, with prices ranging from $1.99 to $12.99 per year, and includes free trial periods of 3 or 7 days.

How often is Distrack updated?

The latest version of Distrack is 2.03, and the app was last updated on April 7, 2026, indicating regular maintenance and potential feature additions.

Can I track my mood and environment with Distrack?

Yes, Distrack allows you to log your mood and environment to help identify the underlying reasons for your distractions, such as stress or boredom.

What is the age rating for Distrack?

Distrack has an age rating of 4+, making it suitable for a wide range of users looking to improve their focus.

How does Distrack compare to other screen time apps?

Unlike many screen time apps that only report usage, Distrack focuses on understanding the 'why' behind distractions and actively helps users build focus habits.