# Dive Health: AI日记 & 冥想

> AI-driven self-discovery, meditation, and sleep support with community features. (iPhone/iPad app by Siqian Technology (Beijing) Co., Ltd.)

- Source: https://appshunter.io/ios/app/dive-health-ai-and/id1616553750 (this page in markdown: same URL + `.md`)
- Developer: [Siqian Technology (Beijing) Co., Ltd](https://appshunter.io/developer/1594540341)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.94/5 from 69 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 80 MB
- Languages: Chinese
- Released: 2022-04-28
- Data updated: 2026-08-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/dive-health-ai-and/id1616553750/reviews.md

## What is Dive Health?

Dive Health是一个关注身心健康的自助工具APP，Dive的工具包括：
• 专属机器人DiveBot，帮助你自我理解和实现，解答你在自我认知、个人成长、职业发展、人际关系、情绪健康等各种人生课题上遇到的困惑，支持并深化你的心智成长。
• 简单、现代的冥想练习，帮助你学习真正的放松、专注，自爱和爱他人。练习方法多样，时长5-20分钟不等，对新手和长期习练者都适用。你可以在任何你想要暂停的时候使用它们。
• 助眠冥想，以及由旅行作家、建筑学者、艺术家等为你创作的睡前故事，希望帮助你平静入睡。
• 行动社区，萨特说，to be is to do，存在即行动。行动社区希望你通过自我发问、对话以及一系列探索生活的练习，观察并创造我们每天的生活，从而厘清并强大自我。

【健康数据集成】
本应用可以与Apple健康 (Health) 应用集成，记录包括正念分钟数在内的健康数据。

【Dive+会员】
Dive+用户可获得深入洞察报告和个性化建议。您可以通过Apple订阅Dive+会员。
• 会员价格：15元/月
• 购买连续包月会员的账号，会在每个月到期前24小时，自动在iTunes账户扣费并延长1个月会员有效期。
• 如需取消订阅，请打开苹果手机“设置”-->进入“iTunes Store与App Store”-->点击“Apple ID”，选择“查看Apple ID”，进入“账户设置”页面，点击“订阅”，选择Dive+会员取消订阅即可。如未在订阅期结束的至少24小时前关闭订阅，此订阅将会自动续订。
• 本应用购买遵循Apple标准最终用户许可协议：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
• 有关隐私保护的额外说明，请查阅：https://www.d18s.cn/about-privacy/

## Key features

- AI-powered self-understanding chatbot
- Guided meditation sessions
- Sleep stories and meditations
- Action community for self-reflection
- Apple Health data integration
- Personalized insights and recommendations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| DivePlus会员（一个月） | $6.99 | per month |
| DivePlus会员（一年） | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 1张邮票 | $0.99 | one-time |
| 10张邮票 | $2.99 | one-time |
| 3张邮票 | $1.99 | one-time |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/dive-health-ai-and/id1616553750/reviews.md

### 5/5 — app太精美了。十星好评！

*2025-05-10*

app太精美了。十星好评！太爱hedy了，还能更新hedy的课程嘛，还有睡眠系列，也好精美，听了无数遍，感谢🙏

### 5/5 — 期待更新更多新的节目！！

*2024-09-13*

喜欢William的冥想课程，期待有更多更新

### 5/5 — Highly recommend

*2023-08-27*

I highly recommend this app 
U can use it for meditation or relaxation

### 5/5 — app太精美了。十星好评！

*2023-07-28*

app太精美了。十星好评！冥想睡眠课程也很有帮助。睡不着的时候听一听就很好睡。跟着dive冥想比自己冥想好进入状态很多。期待冥想和睡眠课程的更新。

### 5/5 — 非常有用！

*2022-12-26, version 1.4.4*

这个App帮助我养成好习惯、形成一系列的思维模式。

### 5/5 — 謝謝dive

*2022-10-12*

設計乾淨 音頻質量高 能感受到開發者的用心！
btw用這個睡眠真的好了很多 也開始冥想了

**Developer response:** 謝謝你的喜歡！很高興Dive能夠幫助到你😊

### 5/5 — 小而美的宝藏app

*2022-10-02*

app设计的很精致，内容的质量也非常高，喜欢！

**Developer response:** 谢谢你的喜欢！

## Frequently asked questions about Dive Health

### What is Dive Health?

Dive Health is a self-help app focused on mental and physical well-being. It offers AI-powered tools for self-understanding, guided meditation, sleep aids, and a community for self-reflection and growth.

### Does Dive Health have ads?

No, Dive Health does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.

### How much does Dive+ membership cost?

Dive+ membership is available for $6.99 per month or $59.99 per year, with a 7-day free trial for both plans. The monthly subscription automatically renews unless canceled at least 24 hours before the end of the current period.

### Can Dive Health track my health data?

Yes, Dive Health can integrate with Apple Health to record health data, including mindfulness minutes. This allows for a more comprehensive view of your well-being.

### What kind of meditation practices does Dive Health offer?

Dive Health provides simple, modern meditation practices suitable for beginners and experienced users. Sessions range from 5 to 20 minutes and focus on relaxation, focus, self-love, and loving others.

### Is Dive Health suitable for all ages?

Dive Health has an age rating of 4+, indicating it is suitable for children and adults. The content is designed to support personal growth and emotional well-being.

### How often is Dive Health updated?

The latest version of Dive Health is 2.1.1, and it was last updated on November 10, 2024. This indicates regular updates to improve the app and add new features.

### What are the benefits of the Dive+ membership?

Dive+ members receive in-depth insight reports and personalized recommendations. These features help users gain a deeper understanding of themselves and receive tailored guidance for their personal growth journey.

## Version history (last 5 releases)

### 2.1.1 — 2024-11-10

体验改进及问题修复。

### 2.1.0 — 2024-11-02

体验改进及问题修复。

### 2.0.5 — 2024-10-26

AI机器人「DiveBot」全新升级，支持并深化你的心智成长。

### 2.0.4 — 2024-10-22

体验改进及功能优化。

### 2.0.3 — 2024-10-17

AI机器人「DiveBot」全新升级，支持并深化你的心智成长。
欢迎新老用户加入。

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## More apps by Siqian Technology (Beijing) Co., Ltd

- [Locale: Speak like a Local](https://appshunter.io/ios/app/locale-speak-like-a-local/id6523416185)
- [Knowi: Bite-sized Learnings](https://appshunter.io/ios/app/knowi-bite-sized-learnings/id6749672104)
- [Knowi: AI Tutor for Kids](https://appshunter.io/ios/app/knowi-ai-tutor-for-kids/id6752382153)

All apps by Siqian Technology (Beijing) Co., Ltd: https://appshunter.io/developer/1594540341

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*