# DNApal - Diet & Lifestyle — Personalised health for life > Personalized health and lifestyle advice based on DNA and current habits. (iPhone/iPad app by DNAPAL.ME LTD.) - Source: https://appshunter.io/ios/app/dnapal-diet-and-lifestyle/id1541133754 (this page in markdown: same URL + `.md`) - Developer: [DNAPAL.ME LTD](https://appshunter.io/developer/1541133876) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.6 · 44 MB - Languages: English - Released: 2024-01-23 - Data updated: 2026-06-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/dnapal-diet-and-lifestyle/id1541133754/reviews.md ## What is DNApal? We’re DNApal, the first truly personalised health app. If you aren’t making healthy choices based on your individual genetics, you aren’t making the right choices for yourself. Our app assesses your DNA information alongside your current lifestyle habits to calculate the exact diet, lifestyle and supplements you need to get and stay healthy. Our experts turn cutting-edge genetic and nutrition science into simple, actionable advice tailored to each individual. We offer advice on diet, fitness, sleep, female and male health, heart health, immunity and stress. Our recommendations change as lifestyle and goals do, making our app a pal for life! All information and advice provided is not intended for diagnostic or treatment purposes and should not be used as a substitute for professional medical advice. If you have any concerns about your health, please consult a qualified health professional. Terms and conditions : https://dnapal.me/terms-and-conditions/ Privacy policy : https://dnapal.me/privacy-policy/ ## Key features - DNA-based health assessments - Personalized diet plans - Lifestyle habit analysis - Tailored fitness advice - Supplement recommendations - Adaptable health insights ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | DNAPal | $99.99 | per year | | HEART HEALTH | $59.99 | per year | | HORMONE HEALTH | $59.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | DNAPal Meal Plan | $19.99 | one-time | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/dnapal-diet-and-lifestyle/id1541133754/reviews.md ### 5/5 — Health Insights at Your Fingertips! *2025-02-06, version 1.1.3* This app makes genetic insights accessible and actionable, providing personalised diet and lifestyle tips tailored to your DNA. The interface is user-friendly and the recommendations are science- backed. It helps me to make smarter choices for my health. I highly recommend for anyone who wants to optimise their nutrition, fitness and overall wellbeing. ### 5/5 — Life changing *2025-02-04, version 1.1.3* This test and using the app has been life changing for me. Understanding my genetics and how my body works has shown me so much. I’m healthier now than I’ve ever been. As I know how to eat, train and supplement for my body, I combine these results with blood testing twice a year, to really optimise my health. ### 5/5 — Vital for wellness *2025-01-01, version 1.0.25* Absolutely recommend this test to everyone. I now understand how to look after my body based on my results Love how easy the app is to use ### 5/5 — Fantastic app *2024-12-10, version 1.0.25* What a fantastic app. As a nutritionist I recommend DNA testing to a lot of my clients and don’t hesitate to suggest they use the DNA Pal app. This app helps translate the science into practical advice that really helps people to implement meaningful changes. I can’t believe it’s free! Thank you to the DNA Pal team for a brilliant app. ### 5/5 — Am so happy I did this *2024-11-22, version 1.0.25* This has helped me endlessly. From confirming there were no issues with fertility post a miscarriage to helping me navigate early stages of perimenopause. Everyone should do this. It’s such important information and knowledge to have. Brilliant team. X ### 5/5 — This App Is Incredibly Helpful!!! *2024-11-22, version 1.0.25* Thank you, DNApal. This app has really transformed how I think about my lifestyle choices, for the better. Easy to dip in and out of when I want to learn more about a certain food group or my sleep patterns. So much info to digest and all personal to me. Wonderfully presented, not too much to overwhelm. Highly recommended 🙏🏼 ### 5/5 — Everything I need to be healthy *2024-06-07, version 1.0.25* I look at my app almost daily, to look at my vitamin needs, how much protein I should have each day, my sleep has improved so much since the app advised me to take a magnesium supplement. This really is personalised health advice! ### 5/5 — Amazing, informative and safe *2024-06-05, version 1.0.25* Highly recommended. The dna pal test is really helpful to get a deeper understanding of your bodies strengths and weaknesses, which is very helpful. The also don’t sell your data (unlike other dna companies) which is great. I opted to have a consult to go deeper into my results but the app is very informative too if that’s not an option for you. ### 5/5 — Amazing! *2024-06-05, version 1.0.25* Easy to use and amazing content + a pledge to not sell data!!! ## Frequently asked questions about DNApal ### What kind of health advice does DNApal provide? DNApal offers advice on diet, fitness, sleep, female and male health, heart health, immunity, and stress management, all tailored to your individual genetics and lifestyle. ### How often does DNApal update its recommendations? DNApal's recommendations change as your lifestyle and goals do, ensuring the advice remains relevant and supportive for life. ### Is DNApal suitable for all ages? DNApal has an age rating of 4+, indicating it is suitable for a wide range of users. However, all information is not intended for diagnostic or treatment purposes. ### What devices does DNApal support? DNApal is available for iPhone and iPod devices, allowing users to access personalized health insights on the go. ### What are the subscription options for DNApal? DNApal offers several subscription plans, including HORMONE HEALTH and HEART HEALTH at $59.99/year, and the comprehensive DNAPal plan at $99.99/year. ### Does DNApal require a DNA test to use? The app assesses your DNA information alongside your current lifestyle habits to calculate personalized recommendations. While not explicitly stated as requiring a separate test, it utilizes your DNA data. ### Is the advice from DNApal a substitute for professional medical advice? No, all information and advice provided by DNApal is not intended for diagnostic or treatment purposes and should not be used as a substitute for professional medical advice. Consult a qualified health professional for any health concerns. ### Does DNApal have ads? No, DNApal is ad-free, allowing users to focus on their health insights without interruptions. ## Version history (last 5 releases) ### 1.1.4 — 2025-02-11 Various fixes ### 1.1.3 — 2025-01-23 Various fixes. ### 1.1.2 — 2025-01-10 Various fixes and improvements. ### 1.0.25 — 2024-04-04 Various fixes and improvements. ### 1.0 — 2023-03-20 No release notes. ## Apps similar to DNApal | App | Rating | Price | Category | | --- | --- | --- | --- | | [Health Results](https://appshunter.io/ios/app/health-results/id1566792884) | 5.0 (1) | Free | Health & Fitness | | [EmPower - Mental Fitness](https://appshunter.io/ios/app/empower-mental-fitness/id6745316571) | — | Free | Health & Fitness | | [OPO](https://appshunter.io/ios/app/opo/id1470738036) | 3.7 (3) | Free | Health & Fitness | | [LifeX](https://appshunter.io/ios/app/lifex/id6738746800) | — | Free | Health & Fitness | | [Flex Food](https://appshunter.io/ios/app/flex-food/id1219900797) | — | Free | Health & Fitness | | [Unite Personal Training](https://appshunter.io/ios/app/unite-personal-training/id6738204716) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*