# DO IT - Free Workout Tracker — Do the Work

> Do the Work (iPhone/iPad app by MARTINS LASMANIS.)

- Source: https://appshunter.io/ios/app/do-it-free-workout-tracker/id6759219860 (this page in markdown: same URL + `.md`)
- Developer: [MARTINS LASMANIS](https://appshunter.io/developer/1877497810)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 31 MB
- Languages: English
- Released: 2026-03-09
- Data updated: 2026-06-28
- User reviews in markdown: https://appshunter.io/ios/app/do-it-free-workout-tracker/id6759219860/reviews.md

## What is DO IT?

You don't need another fitness app with 10,000 workouts you'll never do.

DO IT is different. Open the app, and your workout is already decided. Follow along with HD video demos. Track your progress automatically. That's it.

No 45-minute session planning. No scrolling through exercise libraries. No analysis paralysis. The app decides, you execute.

HOW IT WORKS

1. Open the app
2. Tap your workout
3. Follow along with video demos
4. Done

WHO IT'S FOR

People who know they should work out but keep saying "tomorrow." People who've downloaded 5 fitness apps and used none past week 2. People who want someone to just tell them what to do.

If you want 200 customization options, this isn't for you. If you want to stop thinking and start moving, download DO IT.

FEATURES

• Pre-built daily workouts - no planning required
• HD exercise videos - proper form for every movement
• Progressive overload tracking - the app pushes you forward
• 7-day streak tracking - build consistency, not complexity
• Guided cooldown stretches
• Dark, distraction-free UI built for the gym
• Phone sign-in - no passwords, no friction

Zero decisions. Maximum results.

Built by Martins Lasmanis.

Stop overthinking. Do the work.


## Version history (last 5 releases)

### 1.3.4 — 2026-06-26

Polish pass for the current DO IT experience: cleaner sign-in, refreshed workout and progress visuals, and small reliability fixes.

### 1.3.3 — 2026-05-11

Design refresh and polish: updated App Store gallery, cleaner workout screens, fixed weekly goal display, and restored settings accuracy.

### 1.3.1 — 2026-03-26

Infrastructure:

Exercises (67) migrated from hardcoded constants to Supabase DB
Workout programs (7) migrated to Supabase DB
3-layer fallback: Supabase → offline cache → hardcoded constants

Bug fixes:

Version display now shows actual app version (was hardcoded "1.0.0")
Duplicate workout history entries eliminated
Rest timer respects your chosen duration exactly (was doubling for compound exercises)
Background timer tracks properly when app goes to background/foreground
"Explosive Dips" renamed to "Dip Bar Dips" + video added
Rest screen shows your last actual rep count instead of default target
Warmup includes all exercises (was rotating to 6 of 11)
+5s rest button now responds reliably
3-2-1 beep countdown added to rest timer between exercises

### 1.3.0 — 2026-03-25

Bug fixes and improvements:

• Fixed duplicate entries appearing in workout history
• Improved rest timer behavior between exercises
• Updated exercise selection for Day 6 (The Terminator)
• Cleaner celebration screen after completing workouts

### 1.1.0 — 2026-03-17

64 new exercise videos, simplified onboarding, weekly goal tracking, streak notifications.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*
