# Do Nothing: Meditation App — Unguided Meditation Timer

> Unguided meditation timer for conscious awareness and mental clarity. (iPhone/iPad app by Bowery Digital LLC.)

- Source: https://appshunter.io/ios/app/do-nothing-meditation-app/id1610556539 (this page in markdown: same URL + `.md`)
- Developer: [Bowery Digital LLC](https://appshunter.io/developer/1513988467)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 4.80/5 from 34 App Store ratings · 4 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.0 · 25 MB
- Languages: English
- Released: 2022-03-15
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/do-nothing-meditation-app/id1610556539/reviews.md

## What is Do Nothing?

Do Nothing is a simple, unguided meditation app.

It’s based on the thousand year old zen practice of shikantaza, which means “just sitting”.

Most forms of meditation require you to focus on something specific, like your breath.

Doing nothing means simply sitting in a state of conscious awareness.

The only goal is to allow your thoughts to come and go without encouraging or avoiding them.

By observing your thoughts without reacting to them, you allow your mind to self-organize.

With consistent practice over time, the result is a clear mind.

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Terms of Service: https://www.bowery-digital.com/do-nothing-terms
Privacy Policy: https://www.bowery-digital.com/do-nothing-privacy

## Key features

- Unguided meditation
- Zen shikantaza practice
- Conscious awareness
- Thought observation
- Mind self-organization

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/do-nothing-meditation-app/id1610556539/reviews.md

### 3/5 — Social media sharing?

*2023-06-29*

I feel like the social media buttons kind of defeats the purpose of a zen practice. I’d like an option to switch them off as i find the apps addicting and distracting

### 5/5 — Do Nothing

*2023-02-27*

Great app

### 4/5 — Great but can add on feature

*2022-06-14, version 1.0.2*

Really simplistic and does all one needs. One suggestion I would recommend would be to keep the timer going after the screen is locked it tends to restart when it’s locked. This would help it become less distractive and actually “do nothing” without even looking at the timer. Again thank you great App

### 5/5 — Recommended by Naval

*2022-03-15, version 1.0*

I heard about this form of meditation from Naval on the Tim Ferriss podcast. I’d been doing guided meditation on and off for the last few years with Calm, Headspace, etc. but eventually ended up just setting a timer and sitting there for 10-15 minutes. Once you figure out the basics of meditation I think unguided is the way to go. I really like the simplicity of the app. Straight and to the point but also includes analytics to keep you on track. Good stuff.

## Frequently asked questions about Do Nothing

### What is the core practice of Do Nothing meditation?

Do Nothing meditation is based on the Zen practice of shikantaza, meaning "just sitting." It involves maintaining a state of conscious awareness without focusing on any particular object, allowing thoughts to arise and pass naturally.

### How does Do Nothing meditation help the mind?

By observing thoughts without reacting to them, the practice allows your mind to self-organize. Consistent practice over time aims to result in a clearer, more organized mind.

### What devices is Do Nothing available on?

Do Nothing is available on iPhone, iPad, and iPod devices.

### What is the age rating for Do Nothing?

Do Nothing has an age rating of 12+, making it suitable for teenagers and older.

### How often is Do Nothing updated?

The app was last updated on April 4, 2022, with version 1.0.2. Future updates will depend on the developer's release schedule.

### What is the user sentiment for Do Nothing?

Do Nothing has received excellent user feedback, with an average rating of 4.8 stars from 34 ratings.

### Does Do Nothing offer guided meditations?

No, Do Nothing is specifically designed as an unguided meditation app. Its core principle is to practice "just sitting" without external guidance.

### Is Do Nothing free to use?

Yes, Do Nothing is completely free to download and use, with no in-app purchases required.

## Version history (last 1 release)

### 1.0.2 — 2022-04-04

The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.

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| --- | --- | --- | --- |
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| [Unguided Meditation Timer](https://appshunter.io/ios/app/unguided-meditation-timer/id1543597937) | 4.2 (16) | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*