# Do This First - The Focus App — Focus first, relax later

> Focus tool that blocks distractions to help users complete essential daily tasks. (iPhone/iPad app by Matteo Marotta.)

- Source: https://appshunter.io/ios/app/do-this-first-the-focus-app/id6755149570 (this page in markdown: same URL + `.md`)
- Developer: [Matteo Marotta](https://appshunter.io/developer/1698890886)
- Category: Productivity, Education
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2026-01-26
- Data updated: 2026-07-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/do-this-first-the-focus-app/id6755149570/reviews.md

## What is Do This First?

In a world designed to capture our attention, it may feel like a constant battle to focus on your work. Do This First is a focus tool built on a simple, powerful idea: your phone should help you achieve your goals, not distract you from them.

The concept is simple. You decide on the essential tasks for your day and start a Focus Session. While the session is active, the apps you've marked as distracting are temporarily blocked. The only way to get them back is to complete your list. It’s an unbelievably easy way to finish things that matter.

Prioritize The Important
Instead of a never-ending to-do list, create a short list of what you need to accomplish right away. Prioritizing helps you stick with your commitment and kills procrastination.

Create a Distraction-Free Space
You have complete control over which apps and websites are off-limits during a session. By removing the temptation for a "quick check" of social media or news, you give yourself the freedom to concentrate fully on your work.

Keep Your Tools Accessible
Productivity isn't about blocking everything. Our Allowlist feature ensures your essential tools—like a calculator for homework, music for ambiance, or a note-taking app—remain available while everything else is shielded.

See Your Discipline Grow
Your effort deserves to be recognized. The Stats tab visualizes your progress, tracking your total sessions, average focus time, and helping you build motivational streaks. It’s a clear and satisfying look at how your habits are improving over time.

Build Effortless Routines
Use Scheduled Starts to automate your most important work blocks. Set up your "Weekday Study Period" or "Morning Writing Hour" once, and let the app automatically create your focused environment when you need it most.

Get Smarter Reminders
Enable Smart Notifications, and the app will learn your typical work patterns. It will send a timely, gentle nudge when it senses a good opportunity for you to start a productive session.

Your goals are important. Download Do This First, and let's start making real progress on them, together.

## Key features

- Block distracting apps during focus sessions
- Create prioritized short task lists
- Allowlist essential tools
- Track focus session stats and streaks
- Schedule automated focus sessions
- Receive smart notifications for focus opportunities


## Frequently asked questions about Do This First

### What is Do This First?

Do This First is a focus tool designed to help you concentrate on your essential tasks by temporarily blocking distracting applications during dedicated focus sessions. It aims to make your phone a tool for achieving goals rather than a source of distraction.

### How does Do This First block apps?

During a focus session, you can designate apps as distracting. These apps will be temporarily blocked, and the only way to access them again is by completing your prioritized task list for that session.

### Can I still use important apps during a focus session?

Yes, Do This First features an 'Allowlist' that lets you keep essential tools like calculators, music apps, or note-taking apps accessible while blocking everything else.

### How can I track my progress with Do This First?

The 'Stats' tab provides a visualization of your progress, including total sessions, average focus time, and motivational streaks. This helps you see how your habits are improving over time.

### Does Do This First have ads?

No, Do This First is ad-free, allowing for an uninterrupted focus experience.

### Can I schedule focus sessions with Do This First?

Yes, the 'Scheduled Starts' feature allows you to automate your most important work blocks. You can set up recurring focus periods like 'Weekday Study Period' or 'Morning Writing Hour'.

### What devices does Do This First support?

Based on the provided data, Do This First currently supports iPhone devices.

### How often is Do This First updated?

The app was last updated on January 27, 2026, with version 1.0. Further update frequency is not specified in the provided data.

## Version history (last 1 release)

### 1.0 — 2026-01-27

No release notes.

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## More apps by Matteo Marotta

- [Bubble Blast Madness](https://appshunter.io/ios/app/bubble-blast-madness/id6578456637)

All apps by Matteo Marotta: https://appshunter.io/developer/1698890886

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*
