# Do you Even Lift, Bro? — Your Pocket Personal Trainer

> Your Pocket Personal Trainer (iPhone/iPad app by Ross Nicholson.)

- Source: https://appshunter.io/ios/app/do-you-even-lift-bro/id6739965884 (this page in markdown: same URL + `.md`)
- Developer: [Ross Nicholson](https://appshunter.io/developer/1785484665)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 2 MB
- Languages: American English
- Released: 2025-01-04
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/do-you-even-lift-bro/id6739965884/reviews.md

## What is Do you Even Lift, Bro??

FEATURES:

- Smart workout generation based on your available equipment
- Multiple training styles: Traditional, HIIT, Supersets, and Circuit Training
- Exercise library with form guides and video demonstrations
- Progress tracking and workout history
- Supports both metric (kg) and imperial (lbs) units
- Works with any setup - from home gyms to full gym access

PERFECT FOR:
- Beginners starting their fitness journey
- Intermediate lifters looking for structured workouts
- Advanced athletes wanting varied routines
- Home gym enthusiasts
- Anyone looking to build strength, lose weight, or gain muscle

No more guessing what to do at the gym - let Do You Even Lift? be your personal workout companion. Whether you're training with just a pair of dumbbells or have access to a full gym, we'll help you make those gains! 

Download now and start your strength journey today!


## Version history (last 3 releases)

### 1.2 — 2026-02-22

What’s New in 1.2

Your preferences stick around – Experience level, equipment, workout size, and goals are now saved. You won’t have to set them again after closing the app.

Your generated workout is saved – If you generate a workout and leave the app (or it closes), the same workout is still there when you come back. Start it when you’re ready.

Tutorial videos work again – In-app exercise videos now play correctly. We fixed the issue that showed “Error 153” so you can watch form tutorials without leaving the app.

Exercise Library – Browse all exercises from your Profile. Search and filter by muscle group and equipment, then tap any exercise for instructions and video.

Cleaner, consistent look – The same background and layout across Create, History, Profile, and Settings so the app feels more consistent.

Easier to use with VoiceOver – Better labels and hints for main actions (generate workout, start workout, complete set, skip rest) and for the video player.

Settings updates – New Developer section with a link to more apps and projects, a proper Terms of Service link, and small reliability improvements.

Bug fixes – Profile and workout data no longer reset on launch, and we’ve fixed a few other small issues for a more reliable experience.

Thanks for using Do You Even Lift, Bro? If you have feedback, reach out via the Support link in Settings.

### 1.1 — 2025-01-07

• Redesigned workout generation to focus on number of exercises instead of duration, giving you more control over your workout size

• Choose from Quick (4-6 exercises), Regular (6-8 exercises), or Extended (8-10 exercises) workouts

• Updated UI with larger, easier-to-tap buttons

• Various bug fixes and improvements

Special thanks to our beta tester Jay for his valuable feedback and suggestions that helped shape these improvements!

### 1.0 — 2025-01-04

No release notes.

## Apps similar to Do you Even Lift, Bro?

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Foresters Go](https://appshunter.io/ios/app/foresters-go/id1538164594) | 4.8 (509) | Free | Health & Fitness |
| [RISE: Sleep Tracker](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781) | 4.7 (60,388) | Free | Health & Fitness |
| [Calorie Counter - MyNetDiary](https://appshunter.io/ios/app/calorie-counter-mynetdiary/id287529757) | 4.8 (153,241) | Free | Health & Fitness |
| [Gymcatch - Book Fitness](https://appshunter.io/ios/app/gymcatch-book-fitness/id919203926) | 3.0 (2) | Free | Health & Fitness |
| [Wysa: Mental Wellbeing AI](https://appshunter.io/ios/app/wysa-mental-wellbeing-ai/id1166585565) | 4.9 (24,194) | Free | Health & Fitness |
| [Yoga \| Down Dog](https://appshunter.io/ios/app/yoga-down-dog/id983693694) | 4.9 (325,072) | Free | Health & Fitness |

## More apps by Ross Nicholson

- [HicStop](https://appshunter.io/ios/app/hicstop/id6739466839)
- [StarBlitz](https://appshunter.io/ios/app/starblitz/id6739758538)
- [Don't Worry - Anxiety App](https://appshunter.io/ios/app/dont-worry-anxiety-app/id6740061074)

All apps by Ross Nicholson: https://appshunter.io/developer/1785484665

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*