# Dojo: Guided Meditation — Sleep, Focus & Breathwork

> AI-powered personalized guided meditation app with biometric integration. (iPhone/iPad app by Medidojo Inc..)

- Source: https://appshunter.io/ios/app/dojo-guided-meditation/id6503365052 (this page in markdown: same URL + `.md`)
- Developer: [Medidojo Inc.](https://appshunter.io/developer/1854195480)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 36 App Store ratings · 21 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 165 MB
- Languages: American English
- Released: 2024-06-12
- Data updated: 2026-09-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/dojo-guided-meditation/id6503365052/reviews.md

## What is Dojo?

MEDITATION SHAPED AROUND YOU

Tell Dojo how you feel, how much time you have, and what you want from the moment. Choose a guided practice for focus, sleep, stress, breathwork, or a quiet reset, then adjust the voice, length, and style.

BUILD OR CHOOSE A SESSION

Start with a guided practice or build your own. Dojo includes breathing exercises, body scans, sleep sessions, mindfulness, a silent timer, binaural sounds, and focused practices for different parts of your day.

OPTIONAL HEART-RATE FEEDBACK

With supported devices, Dojo can show heart-rate information during and after a session. This feedback is informational. It does not measure meditation quality, diagnose a condition, or establish a health or performance benefit.

SEE YOUR PRACTICE OVER TIME

Keep track of completed sessions, build consistency, and return to practices that fit your routine.

FOR BEGINNERS AND EXPERIENCED PRACTITIONERS

Start with a short guided session or explore more control through breathwork, body scans, custom sessions, and silent practice.

SUBSCRIPTIONS

The yearly plan may begin with a 7-day free trial for eligible users. The monthly plan starts as a paid subscription. Available offers and eligibility are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in Apple Account settings.

Terms of Use: https://www.medidojo.com/terms/
Privacy Policy: https://www.medidojo.com/privacy-policy/

## Key features

- AI-driven personalized meditation sessions
- Biometric data integration (heart rate, HRV)
- Customizable meditation builder
- Guided meditations with binaural beats
- Meditation timer with heart rate monitoring
- Personalized paths for sleep, stress, and focus

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Annual | $79.99 | per year |
| Monthly | $9.99 | per month |
| Annual | $39.99 | per year |


## Recent user reviews (10 of 21)

All indexed reviews: https://appshunter.io/ios/app/dojo-guided-meditation/id6503365052/reviews.md

### 5/5 — Amazing app

*2026-09-16*

I feel so much better after using this!

### 5/5 — Start the day

*2026-09-06*

What an amazing way to start the day

### 5/5 — I’ve tried many meditation apps

*2026-07-19*

I’ve tried all popular meditation apps like HeadSpace, Calm, Sam Harris, etc… this one is really taking AI to the next level. Custom meditation. Infinite possibilities. From Binaural Beats, to sounds, voices and exercises. This app works really well when I’m looking for meditation for sleeping or meditation for stress relief or relaxation. The sleep meditation had gotten me asleep 99% of the times I’ve tried (that is all of them except one, and I’m a power user). This is my favorite app in the entire store.

### 1/5 — The content where not effective

*2026-06-26*

I tried for sleep and focus but they did not help and very generic material. I do not recommend it

**Developer response:** Hi Sarah. Sorry sleep and focus felt generic for you. That is not what Dojo is meant to be. Tell Sensei what is going on that night or that morning (racing mind, a meeting, can't switch off) and it will build a session for that moment, not a canned track. If you try again and it still misses, write back here and I will look at it personally.

### 1/5 — Having Issues With The App

*2026-03-10, version 4.1.3*

I had paid for the app was enjoying it, but decided to take a break for a couple of months. When I tried to return I was having difficulties logging back in. It asked me questions to fill out, but due to the restrictive formatting, I wasn’t able to continue. 
I tried to contact the support team, but all I got was a response saying that it seemed like I was a robot. Hopefully, someone who can help sees this and gets back to me. I would like to use the app that I had already paid for again.

### 1/5 — Downloaded But Wouldn’t Wotk

*2026-03-07*

Downloaded the app and would not let me proceed after the second step. Useless if you can’t use it.

**Developer response:** Thank you for the feedback, and sorry you had that experience.

If you’re open to it, please reach out to us at support@medidojo.com and we’ll gladly help you get past the issue and into the app.

### 3/5 — Need Different Narrators

*2026-02-07*

I would have kept this app if not for the narrator. His voice is not at all soothing, comforting or pleasant. He’s probably a nice guy, but his voice is gritty and gravely like a cop or detective lol. Please, please, please get other narrator choices both male and female if you want to make $$$ with this app. The concepts, music are spot on. Ditch the narrator and lower the price.

**Developer response:** Thank you for the feedback. We completely understand that the narrator’s voice is a personal preference, especially in a meditation app.

We’ve now added two new narrator options, including both male and female voices, and we plan to add more over time. Personalization is a core part of Dojo, so feedback like this is very helpful.

### 5/5 — Embody your Emotions

*2026-02-01*

This app is the real deal. It helped me build a more embodied practice to experience my emotions while meditating and practicing mindfulness. The AI features are great for creating custom meditations of any length, tailored exactly to what I need in the moment.

### 5/5 — Simple, Effective

*2025-05-17*

New to meditation and love these exercises! I chose this app after trying so many others because the simplicity, ease of use, and soothing voice were unmatched. The exercises are now a part of my daily life that I look forward to... Note/request: as a person with asthma, I wish there were alternative versions of the exercises which replace the requirement for breath retention with something else to maintain flow as I can’t hold my breath. I look forward to using this app for a long time to come. Thank you!🪷

### 1/5 — Continual

*2025-05-16, version 3.1*

Fee to use. Imagine if the Buddha lived in our time. Foolish man, when have you heard me teach thus?

## Frequently asked questions about Dojo

### What makes Dojo's meditation sessions unique?

Dojo's sessions are unique because they are AI-driven and adapt in real-time to your needs. The app uses biometric data from wearables like Apple Watch or Fitbit to personalize each meditation, aiming for measurable results in stress reduction and focus.

### Can I build my own meditation sessions in Dojo?

Yes, Dojo features an intuitive custom meditation builder. You can combine elements like breath work for focus, stress, or anxiety relief, and enhance them with binaural beats and meditation music.

### How does Dojo use biometric data?

Dojo integrates with wearables to monitor your heart rate and heart rate variability (HRV). This data helps track your nervous system's response during practice, providing a feedback loop to optimize your sessions for relaxation and stress reduction.

### What are the subscription options for Dojo?

Dojo offers a monthly subscription for $9.99 and an annual subscription for $39.99. The annual plan includes a 7-day free trial.

### Is Dojo suitable for beginners?

Yes, Dojo offers meditation for beginners with gentle introductions to mindfulness techniques. You can start with a simple meditation timer and gradually progress to more personalized paths.

### What devices does Dojo support?

Dojo is tailored for iOS devices and supports integration with Apple Watch and AirPods for wearable-measured meditation.

### How often is Dojo updated?

The latest version of Dojo is 4.2, and it was last updated on March 18, 2026. This indicates a commitment to regular updates and improvements.

### What is the age rating for Dojo?

Dojo has an age rating of 4+, making it suitable for a wide range of users interested in mindfulness and meditation.

## Version history (last 5 releases)

### 4.6.5 — 2026-09-24

New wearable settings make it easier to connect and manage supported heart-rate devices during a session. This update also includes reliability improvements and bug fixes.

### 4.6.4 — 2026-09-18

Timely meditations can now appear throughout your day, from morning to night, so your next practice is ready when you need it.

### 4.6.3 — 2026-09-17

Dojo now adapts more naturally to your day, with timely guidance and meditation lengths that better reflect your preferences. We’ve also refined Sensei’s interactions and animations for a smoother, more responsive experience.

### 4.6.2 — 2026-09-10

Yoga Nidra for deep rest. Sharper body scans, better time-of-day sessions, and auto-play when your practice is ready

### 4.6.1 — 2026-09-03

Minor bug fixes and improvements.

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| --- | --- | --- | --- |
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| [myMentalPal: Growth Meditation](https://appshunter.io/ios/app/mymentalpal-growth-meditation/id6474141147) | 4.8 (288) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-26.*