# Don't Drink Today — Attitude is Everything

> Private wellness companion for alcohol abstinence through daily reflection and habit building. (iPhone/iPad app by CharlieWorks LLC.)

- Source: https://appshunter.io/ios/app/dont-drink-today/id6752955863 (this page in markdown: same URL + `.md`)
- Developer: [CharlieWorks LLC](https://appshunter.io/developer/1820502864)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 15.1 · 62 MB
- Languages: English
- Released: 2025-09-26
- Data updated: 2026-07-16
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/dont-drink-today/id6752955863/reviews.md

## What is Don't Drink Today?

Don’t Drink Today is a simple, private wellness companion for people choosing to step away from alcohol — one day at a time.

The app is built around a simple idea: lasting change comes from understanding the root of our habits. Through daily reflection, journaling, and mindset tools, users can explore the patterns, emotions, and triggers behind alcohol use and begin building healthier ways to respond.

Instead of rigid programs or labels, Don’t Drink Today encourages honest self-reflection and personal responsibility — helping you examine what’s really driving your behavior and make intentional changes over time.

Features include:

• A daily “Today” focus to keep your commitment simple
• Personal journaling and guided self-reflection prompts
• Gratitude lists and mindset exercises
• Habit-building tools to support long-term change
• Optional movement and wellness prompts

Everything in the app is designed to support clarity, awareness, and personal growth.

All data stays on your device. No accounts, no ads, and no tracking.

Don’t Drink Today supports general wellness and self-reflection. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional care.

## Key features

- Daily commitment focus
- Guided journaling and reflection
- Gratitude lists and mindset exercises
- Habit-building tools
- Optional wellness prompts
- Private, on-device data storage


## Frequently asked questions about Don't Drink Today

### What is Don't Drink Today?

Don't Drink Today is a private wellness companion designed to help users abstain from alcohol. It utilizes daily reflection, journaling, and mindset tools to foster understanding of habits and triggers, promoting healthier responses and personal growth.

### How does Don't Drink Today help with alcohol abstinence?

The app encourages daily commitment, guided self-reflection, and journaling to explore the root of alcohol use patterns. It also offers gratitude lists and mindset exercises to build healthier coping mechanisms and support long-term change.

### Is my data private with Don't Drink Today?

Yes, all data is stored exclusively on your device. The app does not require accounts, track users, or display advertisements, ensuring a completely private experience.

### Does Don't Drink Today offer medical advice?

No, Don't Drink Today supports general wellness and self-reflection. It does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for professional medical care.

### What devices is Don't Drink Today available on?

Don't Drink Today is available for iPhone, iPad, and iPod devices.

### How often is Don't Drink Today updated?

The latest version of Don't Drink Today is 1.0.7, which was last updated on March 16, 2026. Updates are released periodically to improve functionality and user experience.

### What is the age rating for Don't Drink Today?

Don't Drink Today has an age rating of 17+, indicating it is intended for mature audiences.

### Does Don't Drink Today have ads?

No, Don't Drink Today is ad-free. The app is designed to provide a distraction-free and private wellness experience for its users.

## Version history (last 5 releases)

### 1.0.7 — 2026-03-16

Version 1.0.7 introduces a major internal rebuild and new mindset tools.

• Rebuilt the app with a full TypeScript architecture for improved stability and long-term reliability
• Expanded the Mindset tab with new books, podcasts, music, and resource links
• Added guided self-reflection prompts powered by ChatGPT
• Improved performance and overall app stability

This update continues the mission of keeping the app simple, private, and focused on one goal:

Don’t drink today.

### 1.0.6 — 2026-02-05

Minor improvements and visual refinements.

### 1.0.5 — 2026-02-04

• Stability improvements and bug fixes
• Small UI refinements for a smoother daily experience
• Improved reliability across devices

### 1.0.4 — 2026-02-01

• Improved app stability and reliability
• Internal update and performance improvements
• Minor fixes and refinements

### 1.0.3 — 2026-01-29

Dark Mode Added
Various Hotfixes
Auto-App Updates Added

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## More apps by CharlieWorks LLC

- [SportsTown Mobile](https://appshunter.io/ios/app/sportstown-mobile/id6747272196)
- [SportsTownFit](https://appshunter.io/ios/app/sportstownfit/id6752673705)
- [Lazynights](https://appshunter.io/ios/app/lazynights/id6757319086)
- [Keep the Change (d7243a)](https://appshunter.io/ios/app/keep-the-change-d7243a/id6757369005)
- [Regain Intention](https://appshunter.io/ios/app/regain-intention/id6758524368)

All apps by CharlieWorks LLC: https://appshunter.io/developer/1820502864

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*