# Don't Waste Today — Procrastination Tracker

> Procrastination tracker that helps users understand and overcome delaying behaviors. (iPhone/iPad app by GOALS WON PTY LTD.)

- Source: https://appshunter.io/ios/app/dont-waste-today/id1564305737 (this page in markdown: same URL + `.md`)
- Developer: [GOALS WON PTY LTD](https://appshunter.io/developer/1544973745)
- Category: Productivity, Utilities
- Price: Free
- Rating: 3.90/5 from 10 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.4 · 32 MB
- Languages: English
- Released: 2021-05-05
- Data updated: 2026-06-05
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/dont-waste-today/id1564305737/reviews.md

## What is Don't Waste Today?

"Lost time is never found again" - Benjamin Franklin

Don't Waste Today is a free, open-source app that will:
- Help you understand how often you procrastinate
- Tell you why you procrastinate
- Give you the insights to take action to "unstuck" your life.

"To know thyself is the beginning of wisdom" - Socrates

Here's how it works:
1/ Choose when and how often you want it to check on you
2/ At those times, the app will notify you to ask if you are procrastinating
3/ If you are procrastinating, the app ask you why
4/ The app will then show you a breakdown of your main reasons to procrastinate, as well as score you each day you use it

After using the app for a while you'll be motivated to improve your results and get your graph up to 100% procrastination-free.

## Key features

- Procrastination detection prompts
- Reason analysis for procrastination
- Daily procrastination scoring
- Progress visualization
- Customizable check-in frequency
- Open-source

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/dont-waste-today/id1564305737/reviews.md

### 3/5 — Needs a Few Things Please

*2022-08-07*

I have inattentive ADHD and have trouble focusing on reading & studying. This App is somewhat helpful. I like that I get notified to see how I am doing periodically and can see the reasons why I am struggling so that I can be more self aware and develop strategies.

My only problems are:

1: No Alarm Sound with the Notification.  When I set down my phone I miss notifications often. Therefore if I start getting distracted I am not startled to get back into task.

2: No connectivity to an Apple Watch.
So I could receive notifications there as well.

Solutions: 

1. Add a few Alarm sounds & vibration to notifications that can both be turned on and off independently. As well as more options of how frequently to be bothered.

2. Functionality on the Apple Watch. (If possible)

Otherwise I think you have a great start on this App. When this has been Improved I will change my review to a 5.  

A lot of us adhers’ could use this app with the improvements.

Thank you!

### 1/5 — Horrible

*2022-05-06*

App keeps crashing. I deleted it, reinstalled it still doesn’t work

### 5/5 — Two days. Seeing result.

*2021-05-25*

Accountability is king. This app is fantastic. Seeing that lil notification, seeing that I’m on Youtube procrastinating… man it’s a slam dunk. Great app. Excited for more people to discover it.

### 5/5 — Great app!

*2021-05-21*

We'll see if it helps me stay more productive! Also, thank you for making your code open source, I will learn a lot from it!

## Frequently asked questions about Don't Waste Today

### How does Don't Waste Today help me stop procrastinating?

Don't Waste Today prompts you to check if you're procrastinating and asks for the reasons why. By tracking this data, it provides insights into your patterns, helping you identify triggers and take action to become more productive.

### Is Don't Waste Today free to use?

Yes, Don't Waste Today is a free application. It is supported by advertisements, as indicated by its ad-supported monetization model.

### What platforms is Don't Waste Today available on?

Don't Waste Today is currently available for iPhone and iPod devices. It is not yet available for Android or other platforms.

### How often does Don't Waste Today check in with me?

You can choose when and how often Don't Waste Today checks in with you. The app will notify you at your selected times to ask about your procrastination status.

### Does Don't Waste Today have ads?

Yes, Don't Waste Today contains advertisements. This is part of its ad-supported monetization model, allowing the app to remain free for users.

### What is the age rating for Don't Waste Today?

Don't Waste Today has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.

### How frequently is Don't Waste Today updated?

The latest version of Don't Waste Today, 1.2.0, was released on October 16, 2024. The app is actively maintained, with updates typically released periodically.

### Can I see my progress in Don't Waste Today?

Yes, Don't Waste Today shows you a breakdown of your main reasons for procrastinating and scores you daily. You can see your progress as you aim to get your graph up to 100% procrastination-free.

## Version history (last 5 releases)

### 1.2.0 — 2024-10-16

Don't Waste Today just got better!
- Improved compatibility with newer devices

### 1.1.1 — 2021-12-01

Don't Waste Today just got better!
- Improved performance on Entries screen

### 1.1.0 — 2021-11-24

Don't Waste Today just got better!

- Improved performance on Entries screen

### 1.0.9 — 2021-05-29

Don't Waste Today just got better!
- Improved performance on Entries screen

### 1.0.8 — 2021-05-26

Don't Waste Today just got better!
- Improve scheduling notifications system
- Add option to delete past entries
- Dark mode enabled


Special thanks to Aurélien, a volunteer who implemented the delete feature!

## Apps similar to Don't Waste Today

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Beat Today](https://appshunter.io/ios/app/beat-today/id6748141403) | — | Free | Productivity |
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| [Ugh Okay](https://appshunter.io/ios/app/ugh-okay/id6744969077) | — | Free | Productivity |
| [Divide & De-Stress](https://appshunter.io/ios/app/divide-and-de-stress/id1547054923) | 5.0 (1) | $0.99 | Productivity |
| [Dirtfree](https://appshunter.io/ios/app/dirtfree/id1507884950) | 4.2 (113) | Free | Productivity |
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## More apps by GOALS WON PTY LTD

- [GoalsWon™ Accountability Coach](https://appshunter.io/ios/app/goalswon-accountability-coach/id1544973743)

All apps by GOALS WON PTY LTD: https://appshunter.io/developer/1544973745

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*
