# Dont: Winter Arc, 75 Challenge — Day Tracker & Dopamine Detox

> Personalized challenges and habit tracker for self-improvement. (iPhone/iPad app by BERRYMORE.)

- Source: https://appshunter.io/ios/app/dont-winter-arc-75-challenge/id1552546494 (this page in markdown: same URL + `.md`)
- Developer: [BERRYMORE](https://appshunter.io/developer/1552546496)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 26.0 · 72 MB
- Languages: American English, Russian
- Released: 2021-10-05
- Data updated: 2026-10-24
- Monetization: ad-supported

## What is Dont?

Pick a challenge. Don't quit.

Dont is a free challenge tracker for the challenges everyone is talking about. Choose a ready-made plan or build your own, tick off today's tasks and watch your days add up.

No paywall. No account. No quiz that ends in a price tag.

POPULAR CHALLENGES
• Winter Arc — 90 days to finish the year stronger
• 75-Day Challenge in three modes: Strict, Balanced or Gentle
• Dopamine Detox — 7 or 30 days of less scrolling and more living
• Monk Mode — 30 days of focus
• No Sugar — 30 days without added sugar
• No-Buy Month — 30 days without impulse shopping
• Project 50 — seven daily rules for 50 days
• 30-Day Glow Up — small self-care wins every day
• Quick presets: screen-free evenings, phone-free mornings, 10,000 steps a day, read 10 pages a day, a cold shower finish and more

BUILD YOUR OWN
Pick your tasks and your length, from 1 to 365 days. Keep the same plan every day or give each day its own tasks. Edit a running challenge whenever you need to.

EARN YOUR CRYSTAL
Every challenge starts as a raw stone. On day 0 you sign your pact — "I'm in" — and share it if you want someone to hold you to it. Each milestone adds a shard. Finish, and the stone is cut into a holographic crystal that catches the light as you tilt your phone.

MADE FOR REAL LIFE
• Start today, on a date you pick, or at day N if you're joining late
• Strict or Grace mode, and pause days for when you're sick or traveling
• Today's tasks on your Home Screen, Lock Screen and in the Dynamic Island
• Streaks, a 17-week activity grid and all your stats
• A reminder at your time — not a nag
• Favorites for the challenges you want to try next
• Light and dark themes
• Your progress stays on your iPhone

Challenges with exercise or diet tasks are general wellness routines, not medical advice. Check with a doctor before starting a new exercise or eating plan.

Questions or ideas? Write to us from Profile in the app.

## Key features

- Personalized challenge selection
- Variable complexity and duration
- Visual habit tracking
- Appealing design
- Dark mode support
- Ad-free experience

## Is Dont safe?

Not enough ratings yet to assess Dont.

## Is Dont legit?

Dont: Winter Arc, 75 Challenge appears to be a legitimate app. The AppsHunter Legitimacy Score for Dont is 90 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Dont

### What is DONT. Challenges Tracker?

DONT. Challenges Tracker is a lifestyle app designed to help users improve themselves by taking on personalized challenges and building new daily habits. It offers clear visual tracking and a variety of life spheres to focus on.

### How do I start using DONT. Challenges Tracker?

Starting is simple: first, select the areas of life you wish to elevate, then accept challenges, and finally, begin improving your daily habits. The app guides you through these three easy steps.

### What types of challenges can I find in DONT. Challenges Tracker?

You can find challenges for overall productivity, study and focus, healthy body, digital detox, better sleep, stress and anxiety relief, morning rituals, work-life balance, healthy relationships, and any other area you want to improve.

### Does DONT. Challenges Tracker have ads?

Yes, DONT. Challenges Tracker contains advertisements. The app is free to use and supported by ads.

### What devices is DONT. Challenges Tracker available on?

DONT. Challenges Tracker is currently available for iPhone and iPod devices. It runs on iOS.

### What is the age rating for DONT. Challenges Tracker?

The app has an age rating of 4+, making it suitable for a wide range of users. It focuses on general self-improvement and habit building.

### How often is DONT. Challenges Tracker updated?

The app was last updated on October 5, 2021, with version 1.0. Information on update frequency beyond this is not provided.

### Can I suggest ideas for DONT. Challenges Tracker?

Yes, users can suggest ideas for improving the tracking experience by sending an email to dont.challenges@gmail.com. The developers are open to user feedback.

## Version history (last 5 releases)

### 1.4.1 — 2026-10-22

Bug fixes and small improvements.

### 1.4 — 2026-10-19

• Live Activity: your challenge day on the Lock Screen and in the Dynamic Island, with the tasks left and the time left in your day. Turn it off any time in Profile.
• Swipe through the intro pages.

### 1.3.1 — 2026-10-15

Bug fixes and small improvements.

### 1.3 — 2026-10-07

Dont is back, rebuilt for iOS 26 with Liquid Glass.
• New challenges: Winter Arc, the 75-Day Challenge in three modes, Dopamine Detox, Monk Mode, No Sugar, No-Buy Month, Project 50 and 30-Day Glow Up
• Crystals: sign your pact on day 0, collect shards, finish with a crystal to share
• Build your own challenge, with plans that change day by day
• Start on any date, or at day N if you're joining late
• Widgets for your Home Screen and Lock Screen
• Stats, streaks and a daily reminder at your time

### 1.0 — 2021-10-05

No release notes.

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All apps by BERRYMORE: https://appshunter.io/developer/1552546496

## Related topics

[75](https://appshunter.io/ios/topics/75)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*